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Sit and Decompress Back Stretcher Back Realigning Therapy Spine Decompression Back Traction Upright Inversion Table Made in USA Chiropractor Designed (Medium Harness No Bar)

  • Based on 1,767 reviews
Condition: New
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Availability: Only 2 left in stock, order soon!
Fulfilled by Amazon

Arrives Tuesday, Mar 4
Order within 5 hours and 19 minutes
Available payment plans shown during checkout

Size: Medium (Pack of 1)


Features

  • PRODUCT SHIPS SAME DAY MONDAY - FRIDAY. EXPECT PRODUCT ARRIVAL 1-3 DAYS. When Sit and Decompress arrives be sure to follow the instruction manual for best results. Many people think doing more time than what is suggested will speed up the healing process, healing takes time. Doing too much too soon without building endurance can over stretch your spine and slow your progress. Some will notice improvement after 1 use. If this is you still stick to the plan.
  • SIT AND DECOMPRESS OFFERS ALL THE BENEFITS OF AN INVERSION TABLE, PLUS YOU DON'T HANG UPSIDE DOWN. Be sure to check out Sit and Decompress's dedicated website where you will find videos and tips for you to maximize your results.
  • CHIROPRACTOR DESIGNED. You may hear audible release (cracking or popping) while decompressing.Those that visit the chiropractor for adjustments will recognize this popping. When this happens, enjoy the instant relief. Patient /Customer Satisfaction is #1.
  • 60 DAY SATISFACTION GUARANTEED. Made in USA. For best results follow the plan that comes with the product, it is a proven way to fix your back pain.

Is Discontinued By Manufacturer ‏ : ‎ No


Package Dimensions ‏ : ‎ 11.65 x 8.62 x 3.19 inches; 1.17 Pounds


Item model number ‏ : ‎ MB


Date First Available ‏ : ‎ September 2, 2016


Manufacturer ‏ : ‎ Dr Dorsey Brands


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Mar 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Wow it really works! A couple suggestion for next version....
Size: Medium (Pack of 1)
Review: For the past year or so my back has been KILLING me. The junction where the T12/ L1 meet has become hyper mobile to compensate for my upper back being extremely tight. This caused a pinched nerve which I'd feel all day long as dull pain and then wake me up in the middle of the night from severe & sharp nerve pain. Anyone that has had nerve pain knows this is no joke (advil, aleve, percoset, etc won't touch the pain, nothing helps you just suck it up - so I'd be getting out of bed at 4 am almost every day because I couldn't deal with the pain any longer). I'm sure this is due to inactivity, sitting behind a PC for 8 hours a day and bad posture. I've spent hundreds of $ going to to PT for months, acupuncture treatments and a cortisone shot which all did absolutely nothing for me. The next step was to go back to the doctor and get an MRI/ back surgery - no thanks. I figured my spine was compressed so started with hanging on a pull up bar for a minute or so at a time as that's all I could do but it wasn't enough. I then found this product and figured I'd give it a shot but wasn't hopeful as nothing else seemed to work - my trouble spot is right at the very edge of where this product is no longer effective because the waist strap starts to cover it. I started using it twice a day and 3 minutes per stance and I can honestly say within a week, the pain decreased so much that I was able to sleep through the night without waking up due to pain. First time within about 6 months. I just could not believe it. And it seems to have semi lasting results; I haven't used it in about a week and still able to sleep through the night. I now use it as needed and when my back starts talking to me. No it's not a cure all & Yes there's still some dull pain noticeable throughout the day but at least it's manageable and almost never sharp like it was before. I will say that I made some other changes along with this. As my bad posture behind a PC perpetuated this, I needed to also correct it so purchased Upright GO | Posture Trainer which vibrates every time you slouch - otherwise doing the Sit and Decompress really would just be a bandaid for the bigger issue.. I also am working on increasing core strength via exercise. I used to get sciatic flare ups all the time and noticed doing a bunch of lunges help prevent these. This 3 pronged approach is what works for me. Suggestions: While it indeed is extremely effective for lower back issues, you really need to follow instructions to get a good fit and prevent slippage into the armpits. For those complaining of slippage, you need to ensure the TOP of waist strap is tight and UNDER your chest muscles/ breasts - NOT on top of them. If it starts to slip, then it's not tight enough. As it needs to be really tight, you can at times feel like you can't get a good breath. Maybe proper & padded support under the armpits as well could alleviate this a bit so you don't need it so tight? The youtube vids really helped with this. I couldn't figure out the reason for the double D hooks on the over shoulder straps at first but found they were to rest your arms if needed. Maybe better pictures of each feature in detail could be provided in the instructions as well as a link to Dr Josh's YT channel. Only other suggestion I can think of is I'd love to be able to also decompress my thoracic spine. There's nothing on the market that will do this unless you want blood rushing to your head on an inverted traction table - which I do not. But how can this be done as the waist strap is taking all of the weight and covering the thoracic spine in the process? Maybe instead of the current waist strap, use a rigid inverted V type strap supported at the top and padded arm rests leaving your entire spine exposed and able to decompress. I'd buy this in a heart beat ... show more
Reviewed in the United States on April 23, 2019 by AmazonUser

  • Be careful
Size: Large (Pack of 1)
I just want to stress how important it is to be careful with how you use this device. The device is basically some nylon strops attached to a vinyl sheet secured by velcro. There is no padding or anything else on this. So depending on how much you weigh and how you try and use this - you CAN injure yourself with this. I would recommend NOT just trying to hang from the door using this device. The device really was not made for that and the straps will just cut into your chest and can cause injury as in some of the other reviews. Just do very light pressure or lean into/away at an angle supported by your legs as in the listing photos. Be smart with this and I feel it can work fine. However before I came back to look at the photos on the Amazon listing - there is almost nothing that really goes through and shows you how you are supposed to use this thing. They could at least link a Youtube video or something to outline basic use just for pure safety reasons. I didn't see any instructions in the box at all. Just a box with straps in it. So maybe I just missed it in the packaging that I received, but it should have been planned out a little better for home therapy use. All the negative reviews from people injuring themselves could have been avoided with some basic example video links or more thorough use and documentation examples along with the delivered package. ... show more
Reviewed in the United States on September 30, 2022 by Brian

  • It works
Size: Small (Pack of 1)
I’ve had this for a few months now and I use it regularly. For reference, I have undiagnosed decades long lower back and hip pain. Mine is all at the base of my spine. It works for the lower back and hips but with a few warnings. 1. You have to know how to relax your muscles in order to let gravity do it’s thing. If you keep your muscles tight or cannot force them to relax you won’t feel anything. 2. This thing is painful. It’s not padded. A towel can help. I’m a woman, and it’s painful to wear. Mostly on my ribs… I imagine it’s painful for everyone, though. Breathe through the pain (which is also hard) and it’s more than worth the trade off. 3. Sometimes it makes me nauseous. My two theories are either eating too close to using it or toxin release. Just a word of warning… it can happen. When you relax and kick your feet out in front of you, you’ll know it’s working. It’s like take your breath away good pain in your lower back. When I’m consistent with using this nightly, my day to day pain is significantly reduced. It is absolutely amazing relief. It completely abolishes pain in 3 minutes of hard to breath torture. I say worth it. My suggestions to the creator of this… put some pads in this thing! It could be perfect with some strategically placed padding. Also it wouldn’t hurt to have a women friendly cut. Also some actual handles near the height adjustment rings would help tremendously with the rib pain and breathing. ... show more
Reviewed in the United States on August 30, 2022 by Amber7095

  • A bit uncomfortable under arms
Size: Large (Pack of 1)
I bought this to stretch my back. I don't have the grip/arm strength to do pull up, so wouldn't be able to hang very long without this. However, it feels like it pull up and into my underarms. I would recommend using this with arm straps to help distribute your body weight for comfort. The first time I used it, I felt a "pop" as my back was stretch. What a wonderful sound! ... show more
Reviewed in the United States on November 12, 2022 by John Bobowicz

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