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Finer Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Versatile Adjustable Workout Bench for Home Gym. Fitness equipment perfect for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up. Adjusts to Decline or Flat Bench.

  • Based on 9,682 reviews
Condition: New
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$149.99 Why this price?
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Jan 24
Order within 8 hours and 57 minutes
Available payment plans shown during checkout

Features

  • Full-body Adjustable Weight Bench - Work Your Arms, Back, Chest, Glutes, Hamstrings and Core. Use for Bench Press, As a Back Extension Machine Or for Hundreds of Other Weight Training Exercises.
  • Lift with Confidence - Our Multi-functional Workout Bench Works Well with Weights Dumbbells Set and are Made with High Grade Steel for Hard Workouts. Great Exercise Bench for Home Gym.
  • Comfortable and Sturdy - This Multi-functional Adjustable Bench is Designed with Triangular Base Support and Thick Cushion Pad. Beats Most Other Gym Equipment for Home.
  • Easy To Assemble - The Strength Training Benches and Work Out Bench Assembles in About 30 Mins. Also Works as Sit Up Exercise Equipment.
  • Perfect for Hyperextensions and Ab Work - Weight Bench Adjustable for 100s Of Exercises. Replaces Multiple Weight Benches for Home Gym. Sturdy and Highly-rated Among Workout Benches for Home Use.
  • Responsive Customer Service Team - We Solve Any Issues with Our Weight and Fitness Benches Immediately. We Respond to Emails and Service Inquiries ASAP To Make Sure You Get Your Workouts In.
  • Free Workout Chart Included - Enhance Your Adjustable Bench for Home Gym Experience with a Free Workout Chart, Guiding You Through Effective Exercises on Your Hyperextension Bench for Total Body.

Brand: FF Finer Form


Item Weight: 17.2 Kilograms


Material: Alloy Steel


Color: Black, Red


Product Dimensions: 60.5"D x 19.75"W x 16.5"H


Frame Material: Alloy Steel


Weight Limit: 660 Pounds


EU Spare Part Availability Duration: 1 Years


Manufacturer: FF Finer Form


UPC:


Brand: ‎FF Finer Form


Item Weight: ‎17.2 Kilograms


Material: ‎Alloy Steel


Color: ‎Black, Red


Product Dimensions: ‎60.5"D x 19.75"W x 16.5"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎660 Pounds


EU Spare Part Availability Duration: ‎1 Years


Manufacturer: ‎FF Finer Form


UPC: ‎680193710605


Item Package Dimensions L x W x H: ‎44 x 14.43 x 6.77 inches


Package Weight: ‎17.92 Kilograms


Item Dimensions LxWxH: ‎22.6 x 58.7 x 34.7 inches


Brand Name: ‎FF Finer Form


Part Number: ‎FF-TB011384


Size: ‎Flat-Decline


Date First Available: August 30, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Jan 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • This bench is amazing!!
Oh my gosh so this thing is absolutely amazing I needed something that didn't take up a lot of space. And wasn't a waste of my money and would actually help improve my body. As for assembly it was very easy even my 10 year old helped me put it together. Has so many workout moves you can do with this thing without being super large I really wanted to work out bench and I also wanted an advent so two and one just seemed too good LOL. I also got mine on Amazon warehouse for a very good deal on here and there was absolutely nothing wrong with it except for one thing where they forgot to drill a hole through one of the pieces where you attach the seating bench on but it is absolutely not rickety it is very sturdy and it hasn't stopped it from working very very well. I'm a full-time single mom so I don't have a babysitter to be able to go work out at the gym but I don't want that stop me I'm always trying to look for a cool gadgets and things that I can actually really find that don't take up a lot of space I also got to pull up bar from Amazon warehouse that I fit between the walls and I hung it up in my closet and that works great for Pull-Ups I've gotten Great deals on heavyweights and dumbbells and bands. And I will say that one time I invested in a large home gym machine and I'm getting rid of it cuz I got sick of it taking up so much space even though I enjoyed using it I found that I have more progress with free weights and I will say I love this bench way more than that expensive home gym that I had! only disappointment that I will say I'm so sorry tall people but I don't think this will work for you I really hope that they build something similar to this for taller people because I think everybody should be able to enjoy this thing it is absolutely awesome but I do feel that if I was taller it wouldn't work out I'm five five tall and it seems to fit perfectly for me all the way it has adjustments to it but it works great for my 10-year-old as well when I adjust it who's obviously a lot shorter than me. Also I suggest looking up the workouts on Google for this machine because they don't show you all the workouts that you can do and there is a lot of them it doesn't even show you about the handlebars that you can grab onto to do this AB move I've been working out for years I should know all the names to the workout moves LOL but I don't so I'm just going to call it the ab move. Although I am disappointed that that move that it shows you with the first one that she does that looks good for your butt it didn't feel like too much of a workout but everything else did! ... show more
Reviewed in the United States on January 14, 2021 by Mommyoftwo

  • Great value
This is not a commercial gym quality item (if you're looking for that, there are other, more expensive benches), but it's fairly close and it's excellent for home use. The metal is a fairly heavy gauge and welds appear to be of good quality, with an excellent finish. The bench is stable and balanced well (I'm over 200 lbs. and have no trouble with it) in the various positions, yet it weighs less than I thought it would. The only negatives are: 1. I've seen better assembly instructions. While I was able to assemble the bench without any difficulty, the language could have been more clear, the part names more intuitive, and the drawings a bit small and cluttered. If you're the type of person who prefers to bypass the instructions and try to figure out how the pieces go together on your own, you'll probably be better off because reading the instructions might just add confusion. The company should reconsider their technical writing standards. 2. The red, plastic footrests are probably more of a nuisance than a help. They're not attached to the bench--they only sit on top of the bench's support footing--and they're likely to get kicked aside any time you move the bench (or could even get lost). They're not critical to the operation of the bench, but it's an unfortunate cheap element to an otherwise nice design. 3. There are no instructions on how to use the bench. I've already used a similar bench and knew exactly how to do so, but some people may purchase this item and not be familiar with the exercises and/or proper techniques. The instruction manual didn't talk about how to actually use the bench--only how to assemble it--and there were no pointers to websites or other resources. This isn't critical--a simple web search can find videos and descriptions of what to do, but the company could have easily provided a link to a web page or video resource. This represents a missed opportunity. Overall, given the price of this item compared to its peers, and given the high overall quality, I'd definitely recommend this product. ... show more
Reviewed in the United States on March 12, 2019 by Brian D. McCray

  • Nice Bench, I wouldn't return!
This is a nice workout bench, I am happy with my purchase. It's lightweight, doesn't take up a lot of space and it's pretty sturdy. The only con for me, is the leg pad could've been better quality. I wouldn't recommend for anybody that weighs 200+.
Reviewed in the United States on January 7, 2025 by AJ

  • Sturdy and well designed
Great adjustable workout bench at an affordable price.
Reviewed in the United States on January 5, 2025 by Lloyd S.

  • Great workout bench
Fast delivery and easy set up. I would recommend this bench to anyone looking for a quality bench for a bedroom or other small area.
Reviewed in the United States on January 13, 2025 by Amazon Customer

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