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MARCY

Marcy Standard Weight Bench Incline with Leg Developer and Butterfly Arms, Multifunctional Workout Equipment, Workout Equipment for Home Gym, Alloy Steel MD-389

    • Based on 1,952 reviews
Condition: New
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$179.99 Why this price?
Holiday Deal · 5% off was $189.99

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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon
Arrives Saturday, Dec 28
Order within 7 hours and 53 minutes
Available payment plans shown during checkout

Features

  • HEAVY-DUTY CONSTRUCTION The MD-389 is made of 14-gauge tubular steel thats reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
  • MULTI-POSITION BACK PAD Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
  • DUAL-ACTION LEG DEVELOPER This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
  • FREE-WEIGHT RACK Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench. It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience
  • FULL-BODY WORKOUT STATION This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

Description

Take your fitness game to the next level and achieve a more muscular and toned physique with the Diamond Elite Standard Weight Bench from Marcy! This complete gym system lets you train without having to leave the comforts of your home or pay club membership fees! This bench press rack is made of a heavy-duty square steel tube frame and high-density vinyl foam. The powder-coated finished steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame provides increased stability when you perform exercises and incorporates the functionality of various machines into one compact design, saving space in your home gym. This gym bench is equipped with dual functioning press arms that are great for executing upper-body exercises such as chest and pec fly pressing. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store standard weight bars and weight plates and efficiently perform strength training without having to switch to different workout stations. You won’t have any excuse for missing out on leg day or adding muscle to your lower body, as this equipment also showcases a leg station. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints in the proper position, helping you avoid incorrect body form that can lead to injury. It also ensures adequate muscle isolation so that you can effectively target the development of specific muscle groups. Train like never before and rack up a healthier and fitter body with the Marcy MD-389 Standard Workout Weight Bench! The MD 389 by Impex Fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The MD389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty.Features:Adjustable preacher curl bicep pad Dual function leg developer with pivot point that aligns with knee joints Adjustable four position back pad Comfortable foam roller pads Independent pec-fly arms Accepts standard size barbell and weight plates Specifications:Frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing Upholstery: rolled construction with high density foam and accentuated vinyl Durable powder coat finish Assembled Dimensions: 60 by 52 by 47 inches Two-year limited parts warranty

Brand: MARCY


Item Weight: 60 Pounds


Material: Alloy Steel


Color: Multi Colored


Product Dimensions: 53"D x 66"W x 47"H


Frame Material: Alloy Steel


Weight Limit: 600 Pounds


Global Trade Identification Number: 85


Manufacturer: Marcy


UPC:


Brand: ‎MARCY


Item Weight: ‎60 Pounds


Material: ‎Alloy Steel


Color: ‎Multi Colored


Product Dimensions: ‎53"D x 66"W x 47"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎600 Pounds


Global Trade Identification Number: ‎85


Manufacturer: ‎Marcy


UPC: ‎400235717221 606034508491 785571878363 795264358188 600303370666 096362989985


Item Package Dimensions L x W x H: ‎48.25 x 19.5 x 7 inches


Package Weight: ‎30.39 Kilograms


Item Dimensions LxWxH: ‎66 x 53 x 47 inches


Brand Name: ‎MARCY


Warranty Description: ‎2 Year Limited Manufacturer Warranty


Model Name: ‎MD-389


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Part Number: ‎MD389


Style: ‎With Butterfly


Included Components: ‎Warranty card, one standard weight bench, User manual


Size: ‎One Size


Sport Type: ‎Weightlifting


Date First Available: May 26, 2010


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Dec 28

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • not a bad set up
For full disclosure, I am not a gym head or professional body builder; I am a casual exerciser who wants to workout at home. I bought this to replace an older "higher end" brand of weight bench, and I really do like it so far. The ONLY thing I had to get used to is the butterfly handles, as they are not a stationary handle grip like my old bench, but it still works. Just gets some getting used to. I did build this myself in about an hour, but it would definitely be easier with 2 people. I just had to use what I had nearby to help keep things upright while I attached the pieces, but when I did, it was a good, quality build and so far it's a pretty decent bench that does what I want it to. I did have to buy new weight bars but that's no big deal, I was going to do that anyway. The brackets (or whatever they're called) were too wide for my old bar so the bar wouldn't sit, but like I said, I'm glad I bought a new bar for it. Overall, a pretty decent bench for the price range and very sturdy and comfortable. I like it ... show more
Reviewed in the United States on April 20, 2024 by A. R. Corman
    • Excellent customer service
I'm a Senior on SS and ordered this bench to get back to working out! It's perfect for My needs, low cost with the features I need. When the bench arrived, the carton was damaged and the main back cushion was ripped and the curl pad was cut.. With NO HASTLE at all, I contacted Marcy and they immediately shipped new cushions that arrived within days. Thanks to Cesary B. for prompt resolution!! ... show more
Reviewed in the United States on February 2, 2023 by John Zimmerman
    • Why all 5 stars but my total rating is 4?
This is a nice, compact bench that feels very sturdy. It's a breeze to assemble with the excellent instructions and well organized nuts & bolts. Two things come up a little short: One is the width of the main rack posts - they are a little close together for my 6' self. When I lay back and grab the bar, my hands want to go right where the posts are located. Since I only do lighter reps with the bar, it's not a problem. But if you were maxxing or power lifting, it could be a problem since I reposition my hands right where the brackets are so I can't really set the bar down without jumping my hands out of the way. The other is the threaded locking pin for the curl support. It's very hard to reposition it for different height users and having it be a threaded handle seems unnecessary. I ordered a spring-loaded locking pin and plan to drill new holes to create both more heights to set it at and easier access to the pin. The only other shortcoming is the padding is a bit thin, especially on the curl pad, and typically requires a thick towel to help soften it up. But at this price (~$140) it's a real bargain if you're looking for a slightly compact yet very sturdy bench. ... show more
Reviewed in the United States on January 18, 2021 by Richard G
    • Easy to assemble
Nice product, easy assembly
Reviewed in the United States on September 15, 2024 by Kbriggs
    • Solid , but
You’re getting what you pay for. It does what you need it to do , and it’s not at all bad. It’s worth the buy I’d say. The issues I have with it however 1. The arm rest pad for curling is NOT soft enough on the edges. When you’re pulling the weight up your chest is rubbing up against a hard pad. It’s uncomfortable. I have to place another pad between my chest & the pad itself. 2. The butterfly is restricted. they don’t swing freely enough. Uncomfortable Everything else is fine ... show more
Reviewed in the United States on July 10, 2024 by Amazon Customer
    • Multifunctional
Trying to build our own little home gym and let me tell you. This is beyond my expectations and I cannot wait to purchase more weights for it to get a better pump in!
Reviewed in the United States on October 28, 2024 by Rebekah Olvera
    • You can’t beat it for the price.
Review Image by Amazon Customer Amazon Customer
Cool and cool looking, works great nice and sturdy for the price. I Recommend a 72” bar, the 60” is too small/narrow and hands/web can get pinched when putting the bar back on the up rights.
Reviewed in the United States on July 28, 2024 by Amazon Customer Amazon Customer
    • Not good
I just needed a bench because the old one for my smith machine wore out. I had seen thus model when it came out ten years ago and always wanted to try it since it was so cheap. The Sports Authority had one set up and it seemed OKAY. I really liked the chest fly even though I prefer doing it with dumbells. Well this unit does not serve my needs. I would be better spending the money on just a bench. This had a preacher curl similar to my old bench but is no where need as good. 1. Goes together easy and is solid. Only plus. 2. The bench press uprights are to narrow. They hold the barbell where you need to grip. This forced you to do either a wide grip or narrow grip. Narrow grip is preferable given the choices but this is aggravating that neutral grip is impossible. 3. The preacher curl does not allow full range of motion to the top. My old one did. This prevents getting the critical last few inches to flex out the biceps. It stops short by hitting the pad and blocking the bar from being pulled closer. This is a superficial workout. 4. The right chest fly on mine has a defect. The threaded insert is not welded correctly so it rubs when rotated. The left one is done correctly and seems high quality. Problem is the handles do not have enough length to engage the chest. My arms are bent to close to the chest. This makes the shoulders do all the work and defeats the point as it is horrible biomechanics and terrible lifting form. This will cause an imbalance in the anterior deltoid which I already have. I think this can be fixed by adding chains or Garry rigging cables with handles and using it that way but do not want to bother. Final thoughts: It failed at barbell press, chest fly, and preacher curl. I and 5'6" and it feels too small for me. I might have been able to use this when I was 12. The leg things are wimpy as expected and I did not test them. 3 stars would be generous, 2 stars realistic but no more. While the concept is brilliant on paper it fails to execute. If they made a wider one with better functioning and build quality that met my needs priced around $600 they would have a winner. I am just going to stay far away from this brand and do push-ups and calisthenics until I can afford quality. ... show more
Reviewed in the United States on June 15, 2023 by Joseph Malone

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