Search  for anything...
CAP Barbell

CAP Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes

    • Based on 5,017 reviews
Condition: New
Checking for product changes
$19.89 Why this price?

Buy Now, Pay Later

As low as $4 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

This item is eligible for return within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

Availability: In Stock.
Fulfilled by The Warehouses
Arrives Nov 29 – Dec 2
Order within 21 hours and 20 minutes
Available payment plans shown during checkout

Size: 5 lb


Color: Black


Features

  • CONSTRUCTION Made of solid cast iron and coated in a black baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises
  • FEATURES The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand grueling workouts
  • CHOICES These weights are available in 2.5, 5, 7.5, 10, 25 and 50 lbs
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

Item Weight: 5 Pounds


Material: Cast Iron


Brand: CAP Barbell


Color: Black


Manufacturer: Cap Barbell, Inc.


Item Weight: ‎5 Pounds


Material: ‎Cast Iron


Brand: ‎CAP Barbell


Color: ‎Black


Manufacturer: ‎Cap Barbell, Inc.


UPC: ‎702556066072


Global Trade Identification Number: ‎72


Item Package Dimensions L x W x H: ‎6.22 x 6.22 x 0.79 inches


Package Weight: ‎2.27 Kilograms


Item Dimensions LxWxH: ‎6.3 x 6.3 x 0.79 inches


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 Day Manufacturer's Warranty


Model Name: ‎RWPB-005


Suggested Users: ‎unisex-adult


Part Number: ‎RWPB-005


Style: ‎Standard Grip Plate Series


Included Components: ‎weight plate


Size: ‎5 lb


Sport Type: ‎weightlifting


Date First Available: June 28, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Nov 29 – Dec 2

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Got them for my punching bag stand
Review Image by Douglas D Manley Douglas D Manley
These are decent, cheap, 25-pound plate weights. I needed plate weights to help weigh down my punching bag stand (the thing would slide around after a good hit). These were the cheapest that I could find, and they look good, they're easy to carry, and they fit my punching bag stand (Everlast 4812). Some people grumbled about the boxing. Mine came in individual boxes; two were dinged up, one was okay. They're 25-pound weights in cardboard boxes; the boxes are gonna get smashed up (unless they're the perfect size for the weights; mine were not). The weights themselves were completely undamaged and unscratched. Perfect as far as I'm concerned. ... show more
Reviewed in the United States on December 28, 2015 by Douglas D Manley Douglas D Manley
    • Great Value and Function for Price, some patience required.
25lb weights for $20 each is a great deal for weight plates (usually run at least $1 per pound) so I bought a pair. Pros: - Grip plates - holes are in perfect locations for many different exercises (one arm lifts, cross body lifts, overhead deltoid and tricep lifts, and core strengthening) - The coating is baked on, NOT PAINTED. Resistant to rust and chipping - Great size - the height of these plates and how high the barbell sits above the ground is perfect for deadlift starting position exercises. - Accurate weight - weighed both - both weighed in at 25lb +/- 0.2lb - Fits standard sized barbell/dumbbell with interior hole size of 1-1/8 in I only have one real con - the size of internal hole - this is where the patience comes in. I purchased 2 of these weight plates, but due to issues with quality control of the sizing/reaming (the holes were just millimeters too small), it took Amazon sending me 5 weight plates for me to receive 2 that properly fit my Onmie standard barbell/dumbbell set. That being said, Amazon fulfills this product so I just called amazon and everything was handled quickly and politely. So a con of quality control, but not of the actual product when manufacturered as intended. Overall, I would recommend this product. Easy to use grip locations and excellent size for use with a barbell. ... show more
Reviewed in the United States on June 28, 2019 by AO.
    • Fantastic looking, highly functional, and very durable.
I've bought about 200 lbs worth of CAP barbell grip plates and I absolutely love them. Not only are they made of high quality material to withstand the abuse I've put them through, but the grips are both aesthetically pleasing and functional. I couldn't be happier with my purchase and I'll be buying more for sure. I will say, check your local sporting goods store though to see if they have them. Online I've found them at about $1/lb, but my local sports shop happened to have these for under $1/lb. Either way though these are a great value. ... show more
Reviewed in the United States on June 28, 2016 by Ryan
    • Great plates
I ordered a pair of the 25 pound plates. They came well packaged and undamaged. Nice finish. Good looking plates. Really like the hand holds for moving around. At first I thought I had an issue with the hole size being too large but I compared them to my collection of York plates and they were the same. Makes them easer to slide on and off the bar. Would recommend to buy. ... show more
Reviewed in the United States on November 26, 2020 by Daniel C. George
    • Cost/benefit return through the roof.
Size: 10 Pound Color: Grey
I bought 12 of these 10 lb standard plates to fill out my dumbbell set. The baked finish and 3-point design makes for easy handling. These will last my lifetime. With three to a side, I end up with a reasonably accurate 65 lb dumbbell, +/- 1.5 pounds overall. But to add another 10lb plate to each side (4 total at 80+ pounds) depends on the dumbbell handles I use. I have a really old set of quality rubber handle chrome dumbbells which allow me to make a a pair of 85lb dumbbells (4 ten pound plates to a side, plus weight of handle (approx. 5lbs). The rubber is malleable and allows for a bit of compression without the cracking and crumbling of the synthetic-rubber & chrome handles now on the market. I hate those things, and they always deteriorate, leaving me with a near useless chrome corkscrew. Although, I do have a pair of solid chrome knurled dumbbell handles, which are great but have dedicated room for only so many plates. They are what they are yet will last forever. Anyhow, 65-85 pound dumbbells became inadequate for improving my chest press and bent rows, so I decided to buy some Cap Barbell 25lb standard plates. The diameter and thickness of those 25 pounders worked out and didn't make for an overly cumbersome dumbbell(they're more compact than other 25lb plates). In fact, it became easier to rest the dumbbell on my quads and hoist into position during presses. It also provided me the capacity to increase dumbbell weight without having to buy obnoxiously expensive incremental dumbbell pairs. I don't lift to achieve pointless max weights or to emulate brain-dead sports figures and action heroes, so these weights are minuscule to many. But for modestly fit men, this system is very affordable, these plates costing a mere $8 each, shipped. Outstanding value. I have an amazingly complete home gym for sticking with Cap Barbell plates, Cap barbell rubber mats, and an assortment of standard grip bars and handles. I also have a Power Tech adjustable bench, lat and dip tower, hex bar, and a few other pieces. I do have Olympic plates and bars, but they're just too large to use quickly and safely in the small area I've reserved for my home gym. Lastly, accuracy is not dead on with these plates, so rotate between sets. In other words, don't be an anal-retentive whiner about disparities in total weight moved during a session and simply switch hands from one dumbbell to the next. Or pick up the bar with opposite hand placement between lifts. If you're some sort of strongman wannabe or just the typical prisspot male of today's culture - eye brows perfectly plucked and weights accurate to the micro-gram - go blow money on better scaled equipment, and blow your gym buddies, too. They'll appreciate the affirmation. Just kiddin'. ... show more
Reviewed in the United States on November 27, 2014 by Primal
    • Grip Plates are the Best
Size: 10 lb Color: Black
The Cap Weight Plates are a great cost saving way to load up on your workout weights. The Grip Plates are much better than the standard Cap Plates in that the grip openings more easily allow you to move and transfer the plates without banging the around or catching your fingers. You especially notice it on the 25 lb. plates! In addition the Grip plates are more refined in their appearance and look way better compared to the standards. Occasionally you catch these as an "Add-On" item and the prices are incredible. The limit of 3 plates per weight is no big deal as I simply buy the other color version (black or silver) - sometimes just a slight bit more in cost. I wish they wouldn't put the bar code sticker and the state of CA warning on the plates - but no big deal. I've built up a nice set of (good looking) weights for a great price! ... show more
Reviewed in the United States on March 15, 2017 by G. Carlin

Can't find a product?

Find it on Amazon first, then paste the link below.