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Publisher : Rodale Books; Illustrated edition (November 15, 2003)
Language : English
Hardcover : 312 pages
ISBN-10 : 1579546897
ISBN-13 : 92
Item Weight : 2.18 pounds
Dimensions : 8.39 x 0.77 x 10.26 inches
Best Sellers Rank: #225,186 in Books (See Top 100 in Books) #236 in Stretching Exercise & Fitness #313 in Weight Training (Books) #1,319 in Weight Loss Diets (Books)
#236 in Stretching Exercise & Fitness:
#313 in Weight Training (Books):