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Anxiety, I'm Not Your Bitch

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Arrives Saturday, Nov 23
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Format: Paperback


Description

In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. To deny this is so un-human it actually raises concern. Listing out what induces anxiety is useless. A more effective corroboration would be a question. Have you ever struggled with anxiety? Modern life has become increasingly more complicated with no sign of slowing down. Sometimes it can feel like an anxiety triggering machine to which burnout is inevitable if not met with something to counteract it. According to the Anxiety and Depression Association of America, 63% of adults who suffer from anxiety DO NOT get treatment. Although heartbreaking, this stat makes sense. Treatment for anxiety has been misunderstood and commonly seen as being embarrassing, time-consuming, confusing, and expensive. Somewhat true because when priorities and responsibilities get weighed out, society’s habit is to pressure us to shove our emotions under a rug and get back to work. Current world events have exacerbated this. What once was an annoying thing we could plow through with a bit of grit has accelerated into a force that has the potential to destroy lives if ignored for too long. Tabitha Sampson knows this first hand. After years of ignoring her anxiety symptoms, she developed chronic panic attacks that robbed her of life. After a healing journey that started with vulnerability and continues today with determination, Tabitha decided to give what worked for her to a world that has never needed it more. She wanted to give everyone the chance to say...ANXIETY, I’M NOT YOUR BITCH! Read more

Publisher ‏ : ‎ Golden Lane (February 21, 2022)


Language ‏ : ‎ English


Paperback ‏ : ‎ 134 pages


ISBN-13 ‏ : ‎ 01


Item Weight ‏ : ‎ 6.2 ounces


Dimensions ‏ : ‎ 5.5 x 0.34 x 8.5 inches


Best Sellers Rank: #963,966 in Books (See Top 100 in Books) #1,752 in Anxiety Disorders (Books) #2,407 in Popular Psychology Pathologies #15,290 in Motivational Self-Help (Books)


#1,752 in Anxiety Disorders (Books):


#2,407 in Popular Psychology Pathologies:


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If you place your order now, the estimated arrival date for this product is: Saturday, Nov 23

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Top Amazon Reviews

    • anxiety, WE are not your b!&@h!!
What can I say about a book I’ve waited twenty years to read? I’m mind blown! I usually have my highlighter ready to use on parts of books I feel are important so I can refer back to them. As I was reading, I soon realized that I could highlight the whole book! For all these years, I’ve felt alone in my journey with panic attacks. Finally a book written by someone who has been there and shares their experiences that are almost identical to my own. She shares the good, the bad and the ugly. If you have experienced severe anxiety and panic attacks, you know that it shows up in so many different ways to distract you from feeling what you really need to feel, and it can completely take over your life. I’ve gone down every rabbit hole trying to find help and answers. There are so many tips and tricks in this book! Tabitha has shown me that the answers are inside of me. I’ve been running away and trying to avoid anxiety half of my life. This book has taught me to listen to my body. That I can lean into the anxiety and that it is ok to feel emotions and move through them so they can pass. To accept my feelings and acknowledge them. Tabitha has given me so much hope and gratitude that if she can do it, so can I. For me, to see someone on the other side of it, is incredibly amazing. To know that I can take my life back too and that anxiety may continue to show up and that it’s OK! Because now I understand how to move through it and get off of the hamster wheel. I’ve spent many days and nights praying To God for help in my flood of anxiety, and God sent me a boat named Tabitha. Thank you for having the courage to write this book and put yourself out there to help others. I needed a book that is real and raw and from someone who has been there. This book just may be the greatest tool that I have in my toolbox and to me, it’s priceless. Thank you, thank you, thank you! ... show more
Reviewed in the United States on March 6, 2022 by Pat S
    • This book is a GAME CHANGER
This book changed my life, and trust me, I’ve read many books about anxiety over the last few months. As I turned each page, I saw my own journey. I felt seen and understood for the first time since my anxiety nightmare began. Tabitha’s story is my story. I’ve always thought my work ethic, desire to control everything, and ability to “do it all” was a good thing. Until it wasn’t. One day at work I got lightheaded and the next few months was a health spiral thinking something was really physically wrong with me. No way was this anxiety. Situational anxiety never felt like this. I was scared, and my fear fueled the anxiety. When I read Tabitha’s story, I actually accepted that this could be and WAS anxiety, and that acceptance started my journey toward healing. The book is powerful because it’s not written by someone who “studies” anxiety. Tabitha is us, she is in the trenches, and she makes it make sense. I’m still fighting every day, but Anxiety, I’m Not Your Bitch put the fight in me. The title alone gave me strength. I’ve since bought this book for a friend and loaned my copy to a young girl going through crippling anxiety. If you are a woman who does it all, and your body has said “ENOUGH”, this book is a must read. ... show more
Reviewed in the United States on March 10, 2024 by Amazon Customer
    • Anxiety No Longer Has the Power
Many of us daily fight pleasing everyone, trying to get everything done, getting our value through others or things.... no wonder we have anxious feelings. This book will change your life. Tabitha is real, honest, knows what you are going through and wants you to have a life of being present and finding your value. It is like sitting down and talking to a friend who truly gets it. This book gives you the power to recognize your triggers and how to be in control, to value yourself, to be present and find joy in who you are and what is around you. Will this book take away all your anxiety ..... no ...... but it will give you the resources to recognize the symptoms and will help you take the power away from what or who is not serving you well. It will change the way you live your life and take care of you! ... show more
Reviewed in the United States on July 28, 2022 by CrystalWG
    • This is a great read.
I sat down to read this book because I wanted to be supportive of Tabitha and I love someone with severe anxiety so I wanted to share this book with them as well. I was blown away! Tabitha laid it all out there for strangers and friends and family to read. This book is real , raw , brave, heart felt and best of all written to help. I read things that spotlighted some of my own issues and I had to take a look at them. This book is written in a manner that you will understand. This book will speak to you and you will walk away so very glad you took the time to read it. So read it and loan it to a friend or family member and on and on down the line. ... show more
Reviewed in the United States on March 21, 2022 by abby
    • Absolutely eye opening!
What an incredible read! Tabitha pulls no punches in this book. It’s raw emotion, straight to the point, and from the heart! I can relate to so many of her experiences! And yet I had no idea what it is that I have been going thru! Every woman (and man) should read this book! If you can identify with even the smallest of her experiences, this book will open your eyes to SO many of the tools she uses to keep moving on! And your first tool is this book! Thank you, Tabitha. For your insight, for sharing your journey, and for your desire to help others reach the point of healing!! I can’t wait for your next book!! ... show more
Reviewed in the United States on March 1, 2022 by Amazon Customer
    • Finally a REAL and relatable book!
Everyone will benefit from reading this book! Whether you deal with anxiety daily, someone you love deals with anxiety, or if you don’t understand the full picture of what anxiety feels like…you should read this book. The next time someone rolls their eyes at me or someone I love when we are having a rough (anxiety filled) day that we just can’t shake or we are a little off, I will be throwing this book at them. They need a clear picture of what can happen in these moments when we say yes to all of the things, instead of taking care of ourselves, which is a surface level example. It goes deeper for myself and my family, that I haven’t personally been comfortable enough to share about. I am so thankful to have this book as a tool for our family. The mindset tools at the end of each chapter are so helpful to be able to have tangible actions to work through and apply to our life! I am so grateful for Tabitha sharing her her story with us through her book! I don’t think I have ever read a more transparent and REAL account of someone else’s experience with anxiety! ... show more
Reviewed in the United States on February 28, 2022 by Rachael Schlueter

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