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Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors

  • Based on 42,885 reviews
Condition: New
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$84.83 Why this price?
Holiday Deal · 34% off was $129.00

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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Dec 31
Order within 21 hours and 16 minutes
Available payment plans shown during checkout

Color: Grey


Features

  • WHY SQUATSquats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
  • HOW IT WORKSTone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
  • REDUCED JOINT IMPACTSkip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
  • TRACK YOUR FITNESSThe LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
  • WORKOUT VARIETYNot only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
  • CONVENIENT HASSLE-FREE SETUPAssemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout
  • COMPACT DESIGNCrafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home
  • IMPROVE YOUR GLUTE & LEG TONINGSquat, Row and Ride with precision, engage in dynamic rowing exercises, target your glutes and legs for real toning results within a few weeks, sculpt your abs, and undertake strength training
  • SMOOTH GLIDE MANEUVERWith a full range of motion, activate your metabolism and engage your full body to feel the burn. Without complicated arrangements or expensive gym membership fees, from the comfort of your own home, at the time of your convenience

Brand: Sunny Health & Fitness


Special Feature: Adjustable Resistance


Color: Grey


Resistance Mechanism: Resistance Bands


Product Dimensions: 19.29"D x 50"W x 45.27"H


Maximum Weight Recommendation: 220 Pounds


Metrics Measured: Calories, Scan, Time, Count.


Model Name: NO. 077S


Frame Material: Alloy Steel


Item Weight: 24.5 Pounds


Brand: ‎Sunny Health & Fitness


Special Feature: ‎Adjustable Resistance


Color: ‎Grey


Resistance Mechanism: ‎Resistance Bands


Product Dimensions: ‎19.29"D x 50"W x 45.27"H


Maximum Weight Recommendation: ‎220 Pounds


Metrics Measured: ‎Calories, Scan, Time, Count.


Model Name: ‎NO. 077S


Frame Material: ‎Alloy Steel


Item Weight: ‎24.5 Pounds


Tension Level: ‎3


Material: ‎Alloy Steel


Power Source: ‎Battery Powered


Number of Batteries: ‎1 AA batteries required. (included)


Display Type: ‎LCD


Global Trade Identification Number: ‎93


UPC: ‎815749011893


Item Package Dimensions L x W x H: ‎44.05 x 8.34 x 7.75 inches


Package Weight: ‎14.18 Kilograms


Item Dimensions LxWxH: ‎19.3 x 45.3 x 50 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎1 year structural frame / 180 days other parts and components


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎NO. 077S


Style: ‎1 - Classic


Included Components: ‎Row-N-Ride® Trainer, User Manual


Size: ‎One Size


Hand Orientation: ‎Ambidextrous


Date First Available: July 27, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Dec 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • You get a great workout.
Color: Grey
I love this exerciser. It really gives you a good workout. You can adjust the bands to your level of fitness. The exerciser does not take up alot of space and it is extremely quiet. There are alot of YouTube videos available for your workout and workout and dietary info available on the Sunnyhealthfitness.com website. This exerciser will provide you with an outstanding, low impact, muscle and cardiovascular workout. I am extremely pleased with this purchase. Attached you will see a picture of the exerciser and a picture of the tool provided for the assembly. (Which is the Only tool you will need). The instruction booklet is very clear and easy to understand. And.... yes it also has pictures. I ❤️ it ... show more
Reviewed in the United States on December 10, 2024 by Deborah Howard Deborah Howard

  • Procrastinating is over!
Color: Grey
When I initially looked at the assembly instructions ( diagram of EVERY PART) I felt overwhelmed, but then after reading several times I took it out of the box and realized that there 10 bolts ( and/ or pieces) that needed to be taken "off" for assembly. Quick and easy in 15 minutes. My only frustration was that I didn't realize in order to put in the one bolt on the seat (bar) that attaches at the "curve" -- is that in order to line it up - the foot petal bar has to be moved back and forth 🤣🤣USER ERROR! I had a double hip replacement and have been "wanting" to go to a gym to get stronger but I lack the self confidence to do so . After only having this for 5 days I'm already feeling STRONGER and less stressed out. It sits off to the side in my small apartment, and is only 20 pounds and EASY to move. I NOW have a very handy workout that I've been using 3x a day instead of just doing "nothing" while watching TV and "wanting" to get into better shape. It's SO EASY if you aren't looking for all the extras .. and just need something to GET MOVING! And the price is well worth it for how sturdy/light/ easy and well constructed! And the online app with video motivation instructors is just an added bonus! If you are like myself and insecure about going to the gym... This is a fantastic starter! ... show more
Reviewed in the United States on December 15, 2024 by Douglas Juras

  • Great Machine
Color: Grey
I really needed something in the house during the pandemic so I finally decided to buy this. I don't expect miracles with this machine and I am going to be down right honest in my review. *It came in the mail and we took maybe 25 minutes to put together. There was nothing missing and the machine was delivered in good shape. *I've only had it for a week now. I have used it in the morning after breakfast for 10-12 minutes tops and sometimes after dinner for another 10 minutes. I put on my headphones and go to the beat of good enjoyable music that has a good beat to it. I do the workout slowly making sure i have good form and feeling it where i should. I do pulses and normal squatting moves and at times I straighten up a bit and squeeze my butt. *This is a really good machine. I feel it mostly in my quads, maybe a bit in the glute when i squeeze, and the pulsing helps. For me it's good enough. On the weekends i go to the gym (mine is open and not too many people) and i do legs on Saturday and other cardio stuff (elliptical or stairs climbing or the bike) This machine is just an addition during the week when i can't get to the gym and i need some leg movement from sitting all the time, it's perfect for that good motion and developing shape in the quad. This is good on the knees and hips if you stay at a good pace and have good form. I use only one resistance band. 5 minutes is not that great, but 10 minutes or 15 if you can do it is enough to get something out of it. I have a timer on my cell phone so i use that not the timer that it comes with...but it does count how many times you go up and down. I really am so glad i bought this machine, slow and steady wins the race on this one. I wouldn't rely on this machine to work miracles for the lower body, building glutes and all, but what helps is incorporating other things like other types of exercise and eating a healthy diet. So many people complain on their reviews about the product coming and breaking or missing parts or not helping at all. Don't let that make you not want to get this machine. It's good for something and worth the price. Everyone has a different experience and a different body. Hope this review helps. ... show more
Reviewed in the United States on August 8, 2020 by T

  • Great way to exercise!
Color: Grey
I have bad knees and hips, so squats are hard to do. This makes doing them so much easier! You can adjust the resistance easily, the movement is smooth, and the seat is comfortable enough that it doesn't hurt your butt like some exercise bikes can. A little hard to put together, but very sturdy. So glad I bought this! ... show more
Reviewed in the United States on November 13, 2024 by J

  • Impressive
Color: Grey
Easy to put together, it comes with all the hardware and tools needed. It took about 30 mins and the instructions were very clear. This item fits into a small space. I have it between the sofa and a wall, if you have a small apartment, this is the perfect workout item. Some reviews say its not enough resistance for a good workout, but I find it to be exactly what I needed. Im in my 50’s and didn’t want a hard core workout. I just need an easy repetition workout that keeps me limber and fit. Im 5’9” and its perfect for my reach and leg length. I have it set to the middle length, someone taller can easily use this. Im 180lbs, Im not sure if it would last long with a heavy set person over 200lbs. It isn’t the toughest piece of equipment I have used. I think its great value for money. It comes with a QR code for workout info and to use all the benefits of this item. ... show more
Reviewed in the United States on December 22, 2024 by Stephanie Barnett

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