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Sunny Health & Fitness

Sunny Health & Fitness Row-N-Ride PRO, Full Body Combo Squat Machine w/Optional Resistance Band, Easy Setup Ab Workout Exercise Equipment for Home, Whole Body Cardio, Optional SunnyFit App Connection

    • Based on 1,710 reviews
Condition: New
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$149.00 Why this price?
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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, Nov 22
Order within 17 minutes
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Style: PRO


Features

  • INTENSE FULL BODY SQUATSThe Row-N-Ride PRO is expertly engineered to perform squats with precision & challenge, emphasizing glute toning while activating your arms. This versatile squat machine provides a full-body workout experience.
  • MULTI-PURPOSE EXERCISE MACHINEDesigned for versatility, this exercise equipment lets you do more than just squats-supporting deadlifts, incline chest presses, and bent-over rows, allowing a full-body workout with a single rower machine.
  • RESISTANCE BANDSUse the additional resistance bands to make your squats even more challenging, and to perform more exercises aimed at toning your upper, lower, and abdominal body with isolating band exercises in just one total body workout machine.
  • 12 HYDRAULIC RESISTANCE LEVELSThe Row and Ride squat machine comes with 12 resistance levels. Personalize your fitness regime to match your intensity, control the workout challenge, and progressively enhance the difficulty for optimal results.
  • FREE CONNECTED APPAccess the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
  • ERGONOMIC COMFORT AND FITAchieve an efficient form by finding the ideal footing and most comfortable seating position with the adjustable seat. The ergonomic, curved handles come with four length settings for a perfect customized grip.
  • HIGH QUALITY & STURDY BUILDWith its durable frame supporting up to 300 lbs, this equipment is ready for tough workouts and pushing through those additional reps. The foldable squat assist machine is engineered for rigorous exercise sessions.
  • EFFORTLESS ASSEMBLYCrafted for your ease, the row machine is quick and straightforward to assemble, so you can begin using it in just minutes after unboxing. Enjoy a hassle-free setup and start working on your abs and glutes right away.
  • ADVANCED DIGITAL MONITORKeep a close eye on your fitness journey with the LCD screen, which shows live metrics for calories burned, workout duration, reps per minute, and total count, so you can stay aligned with your fitness goals.
  • PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Brand: Sunny Health & Fitness


Special Feature: Adjustable Seat


Color: Silver


Resistance Mechanism: Hydraulic


Product Dimensions: 44.5"D x 21.5"W x 46"H


Maximum Weight Recommendation: 300 Pounds


Metrics Measured: Time, Count, Calories, Scan


Model Name: Row-N-Ride PRO® Squat Assist Trainer, 300 LB. Capacity


Frame Material: Alloy Steel


Item Weight: 37.8 Pounds


Brand: ‎Sunny Health & Fitness


Special Feature: ‎Adjustable Seat


Color: ‎Silver


Resistance Mechanism: ‎Hydraulic


Product Dimensions: ‎44.5"D x 21.5"W x 46"H


Maximum Weight Recommendation: ‎300 Pounds


Metrics Measured: ‎Time, Count, Calories, Scan


Model Name: ‎Row-N-Ride PRO® Squat Assist Trainer, 300 LB. Capacity


Frame Material: ‎Alloy Steel


Item Weight: ‎37.8 Pounds


Tension Level: ‎12


Material: ‎Alloy Steel


Power Source: ‎Non-Electric


Number of Batteries: ‎1 AA batteries required. (included)


Display Type: ‎LCD


UPC: ‎815749014726


Item Package Dimensions L x W x H: ‎47.24 x 12.99 x 7.87 inches


Package Weight: ‎19.88 Kilograms


Item Dimensions LxWxH: ‎44.5 x 21.5 x 46 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎1 year structural frame / 180 days other parts and components


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎SF-A020052


Model Year: ‎2021


Style: ‎PRO


Included Components: ‎1 AA Battery, User Manual, Assembly hardware & tools, Exercise Meter, Row-N-Ride PRO® Trainer


Sport Type: ‎Exercise & Fitness


Date First Available: January 12, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Nov 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Learn more about financing & leasing here.

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Top Amazon Reviews

    • Smooth Movement Love it!
Style: PRO
I love everything about this product. The directions were great with the screws/bolts separated to match each step for putting it together. Functionally is so smooth to use with so many different exercises to perform. Full body engagement and challenging strength levels.This was a fantastic purchase and great price. Totally recommend. ... show more
Reviewed in the United States on October 30, 2024 by Paula W Morgan
    • This one won't become a towel holder!
Style: PRO
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I've used it daily x 1 week and have already developed opinions - Arrival and Assembly - The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes. Use - I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I've completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn't want to change. There is something about the cover on the seat that catches some of my workout wear and so I'm considering a cover, but it's not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer - but I also paid under $200 for a piece of equipment that I'll actually use so it's probably a fair trade off. Space - For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I'd kept when I upgraded. It's not a heavy piece of equipment and, so far, I'm not concerned. The actual Workout - All in all, I'm very happy with the purchase. I was in the "but is it something I'll actually use" family and I'm finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I'm used to it enough to move into the longer workouts, I have no doubt that I'll be able to extend the use of the equipment to be even more worthwhile. ... show more
Reviewed in the United States on June 9, 2022 by vanilla
    • I'm THRILLED With This One!
Style: PRO
Review Image by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic
Review Image by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic
The media could not be loaded. I knew from day one that this machine would not become another glorified clothes hanger! I've had a few of those over the years. This is a professional level, solidly built, full body exercise machine. I could feel the burn after the first use. It's very intuitive to use. And you can isolate various body parts from your arms to your back, your legs, your abs & your buns! Or you can just follow the natural flow to stretch & strengthen your entire body without stressing your joints. The excercise intensity is hydraulically controlled & has a range of 12 settings. It also comes with a digital monitor to track your progress. I work from home, so this is perfect to use throughout the day when I take breaks from my desk. It glides through it's paces smoothly & quietly. It takes up very little space & can be folded away. I am 76 years old & assembled it by myself in less than an hour. THERE'S NOTHING NOT TO LOVE! ... show more
Reviewed in the United States on May 17, 2024 by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic
    • keep this in mind!
Style: SMART
This machine is great and really really kills. Like your body will be burning lol. Only issues is it doesn’t collapse bc of the cylinder in the middle. Only the one with the bands collapses
Reviewed in the United States on September 8, 2024 by Gabby
    • Wow, great machine and it's being used!
Style: PRO
Addendum: wonderful machine and well built, however it doesn't fold up much. If you have limited space (I do) this could be an issue. Really need some indoor exercise and something that doesn't require being on the ground or too low. This machine looked like it fit the bill. It came well packed with very good and easy to follow instructions (far better than youtube which showed product in a less assembled state than this came in). It took me about an hour and a half to put it together, tho that was with breaks, but no stress. And, it is very sturdy, no wobbling. Takes a bit to figure out how to use it properly and I was worn out after 2 minutes! Felt it all over. You can adjust your body positioning on the machine to use different muscles. After my third or fourth time on it, got worried about my knees, because they hurt. I didn't want to give up, so changed body position and seat position, movements, (and I think tension) and now I can use it with no pain to knees at all. And my knees are definitely improving. That's what I really needed. I can feel the workout throughout - from ribs to knees, shoulders, back, abdomen, and everything feels better. I leave it out and jump on it several times a day for minutes at a time. I've gotten up to 4! Doesn't sound like much but I'm, very happy with it and how I feel afterwards. And I had a question about tension, was referred to customer service. But they sounded very helpful, so that's a plus. ... show more
Reviewed in the United States on January 6, 2023 by jannelee
    • Easy and effective
Style: PRO
I really like my Row and Ride. It was very easy to set up and adjust for my shortness. It is very quiet, you can ride and hear the tv or music no problem. This is a quality machine, well build and solid feeling. It feels a little strange at first stepping on but it is really simple to use. After a week or so I noticed a firmer back, arms, and torso. Recommend! ... show more
Reviewed in the United States on August 9, 2024 by Mom of the Boys

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