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Features
Description
Read more Multi-Funtional LCD Monitor The Rower's Display Panel shows the data of Calorie, Reps/min, Time, Count and Total Count, tracking your training data during work-out. 16-Level Adjustable Resistance Easy operation, customizing your workout plan more accurate. Suggested use it for no less than 30 min at a time. Comfortable Cushion Seat Comfortable and Large seat provides a soft condition and brings great rowing experience. Magnetic Control Flyeheel Experience a smooth, steady pedal stroke with the Inertia-Enhanced flywheel made to perform. Read more Portable and Space Saving Design Moving this elliptical out of the way is fast and easy with the front- mounted wheels and keep your rower stable on an uneven surface.Compact size gets the workout you need without sacrificing precious space. Read more Catch At the front of the machine, ready to drive and produce force through the feet. Hands ought to be gripped with the thumb around the handle, placed in line with the width of the individual’s shoulders, arms straight. Lean in slightly, with a tall chest to where the shoulders are just ahead of the hips, or on a clock face, the body is at about 11 o’clock. Drive The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle. Finally in the sequence, the arms bend, bringing the handle in towards the torso. The drive sequence is Legs -> Hips -> Hands. Finish With straight and firm legs, having just been extended all the way. Torso angle now has a slight backwards lean, opposite of the catch position. This lean puts the body at 1 o’clock with the hands pulled in just below the solar plexus. Shoulders are down and relaxed with elbows neither winged out or jammed in at your side. Elbows need to be near the body as if you had a grapefruit between your elbow and your side, with forearms and wrist parallel to the floor. This is the finish position phase of the row stroke. Recovery The recovery sequence is Hands -> Hips -> Legs. Read more Magnetic Rowing Machine Rowing Machine Air Rowing Machine Air Rowing Machine Magnetic & Air Rowing Machine Hydraulic Rowing Machine Tension System Magnetic Magnetic Air Air Magnetic & Air Hydraulic Levels of Resistance 16 Levels 16 Levels - Adjustable 8 Levels 12 Levels Max Weight Capacity 243 LBS 250 LBS 264 LBS 220 LBS 250 LBS 300 LBS Digital Monitor Time, Count, Calories, Total count Time, Count, Calories, Total count Scan, Count, Time, Calories and Distance Speed, Time, Count, Total count and Calories Time, Distance, RPM, Calories, Watt, Count and TCNT Time, Stroke Count, Total stroke and Calories Slide Rail Material Steel Steel Steel Steel Steel Steel Transport Wheels ✓ ✓ ✓ ✓ ✓ - Foldable ✓ - ✓ ✓ ✓ - Bottle Holder ✓ ✓ - - - - Inseam Length 45 inches 45 inches 43 inches 42 inches 45 inches 45 inches Shipping Weight 64 lbs 64 lbs 64 lbs 57.3 lbs 58.9 lbs 44.1 lbs
Package Dimensions : 44.49 x 25.59 x 8.27 inches; 61.73 Pounds
Date First Available : November 26, 2019
Manufacturer : MaxKare
Best Sellers Rank: #13,673 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #8 in Rowing Machines
#8 in Rowing Machines:
Customer Reviews: 4.4 out of 5 stars 1,548 ratings