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Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

  • Based on 283 reviews
Condition: New
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$21.24 Why this price?
Holiday Deal · 15% off was $24.99

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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Dec 22
Order within 21 hours and 30 minutes
Available payment plans shown during checkout

Style: Paper


Features

  • TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
  • INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
  • NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
  • WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
  • PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.

Brand: LifePro


Item Weight: 0.09 Kilograms


Color: Black


Material: Plastic


Product Dimensions: 21.3"D x 12.6"W x 5.11"H


Manufacturer: LifePro


UPC: 810090932217


Brand Name: LifePro


Item Dimensions D x W x H: 21.3"D x 12.6"W x 5.11"H


Item Weight: 0.09 Kilograms


Material Type: Plastic


Color: Black


Weight Supported: 330 Pounds


Minimum Speed: 1 RPM


Motor Horsepower: 440 Horsepower


Number of Batteries: 3 AAA batteries required.


Operation Mode: Manual


Power Source: Corded Electric


Number of Programs: 3


Maximum Speed: 99 RPM


Controls Type: Remote


Display: LED


Handle Type: Strap


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Dec 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great reference
Style: Paper
I like that this is a great reference for the vibration plate. It makes it easier to plan how to use my plate every day instead of just standing on it.
Reviewed in the United States on February 22, 2024 by AJ

  • Great guide
Style: Laminated
This is fabulous and can be set up in portal view or in landscape View on the other side. I have been using this regularly and it is great guidance for beginners and advanced users alike. Love it and highly recommend the product and the seller.
Reviewed in the United States on October 12, 2024 by Adgam56 Adgam56

  • Perfect for beginners or those wanting new ideas for use
Style: Paper
Love the warm up and massage routines! This is a great step by step for multiple uses of the plates. The writing is large enough to see while hanging on the wall compared to posters I have seen at chiro office. Love this
Reviewed in the United States on August 10, 2022 by Lois

  • Helpful
Style: Paper
Love this chart to help guide me on my vibration plate. Easy to understand
Reviewed in the United States on October 1, 2024 by hector

  • easy to follow
Style: Laminated
Door poster easy to follow for anyone...
Reviewed in the United States on October 4, 2024 by Erika

  • Exercise poster
Style: Laminated
Great product it is a very good poste
Reviewed in the United States on September 27, 2024 by Emma Allen

  • The amount of information on the chart was disappointing.
Style: Laminated
Compared to charts from other companies, i did expect more information for the price paid.
Reviewed in the United States on February 2, 2023 by John Guthrie

  • Great for beginners!!
Style: Paper
This is great for beginners, easy to read and follow without having to refer back to the book or watch videos. It's a little expensive, but it's better than paying a personal trainer! Instructions are easy to follow and gives you multiple levels to choose from so you can go at your own pace and challenge yourself along the way! Two thumbs up from this customer!! ... show more
Reviewed in the United States on August 12, 2022 by Shelley Fey

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