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GIKPAL Adjustable Weight Bench - Workout Bench for Home Gym, Foldable Incline Decline Flat Exercise Bench Press for Full Body Strength Training w/Extended Headrest and Leg Extension

  • Based on 150 reviews
Condition: New
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$139.99 Why this price?
Holiday Deal · 7% off was $149.99

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Availability: Only 10 left in stock, order soon!
Fulfilled by GIKPAL Fitness Store

Arrives Dec 30 – Dec 31
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Features

  • Enhanced Stability & SafetyGIKPAL weight bench is built with a robust & thick steel frame, the backrest adopts a fixed knob latch, which ensures stability and durability during intense workouts, which can withstand up to 770 pounds.
  • Extended Headrest & Protect NeckExtended & ergonomic headrest was designed by GIKPAL's professional product team, which can help to reduce discomfort and strain on the neck and back while support above 6.3ft people.
  • Fast Adjustable Our adjustable weight bench features multiple backrest positions, just loosen the locking pin to quickly adjust to the incline, decline and flat, which can target specific muscle groups and customize your workout plan according to your fitness level.
  • Comfortable WorkoutsThe backrest, headrest and seat of our workout bench are equipped with 1.96-inch thick and high-density foam padding, is sweat-proof and tear-resistant, allowing you to perform any exercise with comfort.
  • Versatile Attachments This dumbbell bench comes with additional resistant bands, leg developers and a preacher pad, which adds versatility to your workouts, so you can do exercises like leg/preacher curls and extensions, targeting your lower body and arm effectively.
  • Easily Assemble and FoldCome with clear instructions and a workout guidance, this folding weight bench is compact and space-saving, you can quickly set it up and start your workout routine, can be folded and stored when not in use.
  • Worry-Free ServicesWe offer a 1-Year Warranty for the frames and 30-day NO Questions Asked Exchange Policy for the headrest, and preacher pad.

Brand: GIKPAL


Item Weight: 30.9 Pounds


Material: Faux Leather, Foam, Alloy Steel


Color: Black - New version


Product Dimensions: 35.4"D x 11.8"W x 11.8"H


Frame Material: Alloy Steel


Weight Limit: 770 Pounds


Brand: ‎GIKPAL


Item Weight: ‎30.9 Pounds


Material: ‎Faux Leather, Foam, Alloy Steel


Color: ‎Black - New version


Product Dimensions: ‎35.4"D x 11.8"W x 11.8"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎770 Pounds


Item Dimensions LxWxH: ‎35.4 x 11.8 x 11.8 inches


Brand Name: ‎GIKPAL


Manufacturer: ‎GIKPAL


Part Number: ‎Bench336


Date First Available: September 25, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 30 – Dec 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
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  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great workout bench worth the money
Color: Black - New version
Wife absolutely loves this workout bench. Bought her weights to use and presto! no more gym membership saving hundreds of dollars. Win Win all around, saves me money and she doesn't have to make the trip and deal with the crowd.
Reviewed in the United States on December 28, 2023 by MAS

  • A nice surprise
Color: Black - New version
This bench has pleasantly surprised me with its quality. It is sturdy, easy to adjust and made of quality materials. It seems easy to clean and is not too big and clunky. Moreover, I appreciated the seller's support. I was missing one major screw, and they have very quickly send a whole screw set to me. ... show more
Reviewed in the United States on December 18, 2023 by JD

  • Excellent Basic Bench w/Preacher Pad
Color: Black - New version
This is an excellent entry level product that includes a leg lift bar and preacher curl pad. Definitely affordable and a good value for the price. Simple to assemble - really. Headrest is adjustable. Back rest angles across a good range. Preacher pad is a bit small though. That's the only drawback. It would be better if it were shoulder width. Very fast delivery. Product is recommended. ... show more
Reviewed in the United States on October 14, 2023 by Jeff / Tampa Area

  • Don't sleep on this, great value for the money.
Color: Black - New version
I recently added the GIKPAL Adjustable Weight Bench to my home gym. This workout bench has proven to be a versatile and main piece of equipment for my full-body strength training routine. The ability to switch between incline, decline, and flat positions allows for a wide range of exercises targeting different muscle groups. Whether I'm doing chest presses, shoulder presses, or leg extensions, this bench can handle all my workout needs. The extended headrest is a thoughtful addition that provides extra support and comfort during exercises. It's a small detail, but it makes a significant difference, especially during more extended workout sessions. The leg extension feature allows for targeted exercises that enhance the overall versatility of the bench. The overall aesthetic of the bench is sleek and modern, adding a touch of style to my home gym. It's a great addition to any home gym setup. Its versatility, comfort features, and space-saving design make it a great choice for those serious about their strength training and value. ... show more
Reviewed in the United States on February 10, 2024 by Nicole M.

  • $50 bench for triple the price
Color: Black - New version
I wish I had read more of the negative reviews before ordering this. It shakes, wobbles, and slants side to side under regular body weight. The leg extension is a joke, after reading the manual it can only hold like 15lb max or something like that. You can’t even get your legs into it if you’re a man over the size of 5’5”. I laid on it and it’s like laying on particle board. I got up and felt a shocking pain in my back like I had laid on concrete. Can’t imagine how it feels to lay on it AND lift heavy weights or how my back would end up! The whole bench feels like it came from a dollar store specialty summer section and was marked up. There are plenty of steel square frame benches on amazon I’ve discovered since looking for a new one that’s only a handful of dollars more and I wish I had shelled them out. The tensions bands that came with it are the cheapest I’ve ever held. I didn’t get the bench for them since I lift weight, but wanted to stress that part in case anyone genuinely looks at this and wants to use them. Like another seller said they feel like dollar store bands from the toy section. If you are even mildly strong I assume these will snap and whip you like no tomorrow. Upon trying to return this item they want $40 to send it back, or keep it and get back $20?? I’m currently having Amazon look into it for being a defective and unsafe item so I can get my rightful full refund back. DON’T BUY THIS BENCH, ITS BEEN A HEADACHE SINCE IT SHOWED UP. ... show more
Reviewed in the United States on February 27, 2024 by Keaton Leive

  • Great for My Workout!!
Color: Black - New version
This workout bench is perfect for my workout routine. I have had it for 2 days and I love it. It folds up nicely to take up the minimal amount of space. The assembly was very easy. It takes only a few minutes to put it together. I like everything about it!
Reviewed in the United States on December 1, 2023 by Ryan Tygenhof

  • Meh
Color: Black - New version
It does the job but the leg extension is not very ergonomic and causes strain on unintended muscles. I really like the standing leg curls tho. The bench kinda moves a lot which is annoying but I do think there is NO safety issue unless you’re working out naked and you loose skin got clipped between the moving metal frames. I like the discounted price which is 105$, but I might spend a little more to get a better product. ... show more
Reviewed in the United States on November 14, 2023 by May

  • Nice bench for price
Color: Black - New version
Great bench for the price. Although had to get smaller weights with the smaller holes to fit on it. You also can’t use the arm part for arm curls but overall great buy!
Reviewed in the United States on January 24, 2024 by Momof3

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