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BalanceFrom Adjustable Weight Bench and Squat Rack Home Gym Workout, Black/White

  • Based on 2,520 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Nov 25
Order within 14 hours and 15 minutes
Available payment plans shown during checkout

Color: Black/Red


Features

  • Ideal multifunctional workout station for diverse strength training exercises, foldable design simplifies storage in home gyms accompanied by side barbell storage for organization
  • Enjoy comfy padded adjustable bench that adjusts flat or inclined for various exercises; Exercise bench and squat rack work for chest presses, squats, and more, alone or combined
  • Barbel rack height can be adjusted in 6 positions while recliner position and seat cushion can be adjusted with 6 and 4 positions; Lockable for safety purposes
  • Includes thick square iron pipe construction, anti-slip rubber feet allowing quality reps without sliding and leg developer to isolate hamstrings, quadriceps, and other leg muscles
  • Versatile bench station with wide design for unrestricted lifting and features sturdy steel structure; Workout bench measures 40 inches long, 12 inches wide, and 40 inches tall and weighs 35 pounds

Brand: BalanceFrom


Item Weight: 32 Pounds


Material: Alloy Steel


Color: Black/Red


Product Dimensions: 40"D x 18"W x 19"H


Frame Material: Alloy Steel


Weight Limit: 300 Pounds


Manufacturer: BalanceFrom


UPC:


Brand: ‎BalanceFrom


Item Weight: ‎32 Pounds


Material: ‎Alloy Steel


Color: ‎Black/Red


Product Dimensions: ‎40"D x 18"W x 19"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎300 Pounds


Manufacturer: ‎BalanceFrom


UPC: ‎810963039579


Item Package Dimensions L x W x H: ‎44 x 12.5 x 6.8 inches


Package Weight: ‎15.49 Kilograms


Item Dimensions LxWxH: ‎40 x 18 x 19 inches


Brand Name: ‎BalanceFrom


Warranty Description: ‎2-Year Warranty


Model Name: ‎RS 40


Suggested Users: ‎Unisex-Adult


Part Number: ‎BF-RS40


Style: ‎RS 40


Included Components: ‎Bench


Date First Available: October 28, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • This bench is a bargain.
Color: Black/Red
Was looking for an inexpensive weight bench for my son to start lifting. Checked local stores an CL and couldn’t find anything decent under $100. Searched Amazon and found this one. The price was right with free prime shipping so, I took a chance. It arrived in one undamaged heavy duty reinforced box. I decided to let my 13 year old put it together. With a little guidance it went together pretty smoothly. It even came with the tools required to assemble. The instructions weren’t bad but, not perfect. There were no missing parts and he had the whole thing assembled in under a half hour. The finished product is sturdy and looks really nice. The steel tubing is pretty heavy gauge and the paint is good quality. The bench is well padded and the cover seems like it will be durable. It folds up nicely and it should last a while. The only negative comment he had was that the supports seem to be a bit close together. A little narrower than the width of his shoulders so, right about where he feels his hands should be. Should be fine as he grows though. Overall, a good quality first bench at a good price. ... show more
Reviewed in the United States on February 16, 2024 by Hodgibabs

  • Versatile and User-Friendly
Color: Black/Red
The BalanceFrom Adjustable Folding Multifunctional Workout Station is a fantastic addition to any home gym, offering exceptional versatility and ease of use. This adjustable Olympic workout bench with squat rack is designed to cater to a wide range of exercises, making it perfect for both beginners and seasoned fitness enthusiasts. One of the standout features is its ease of assembly. The clear instructions and well-organized components make putting it together a hassle-free experience. In less than an hour, I had the entire setup ready for use, thanks to the straightforward design and included tools. The adjustable features of the bench and squat rack are particularly impressive. With multiple incline positions and height adjustments, it can easily accommodate different workouts, from bench presses to squats. This adaptability ensures that you can tailor your workout routine to target various muscle groups effectively. The sturdy construction of the workout station instills confidence, even when handling heavier weights. The robust materials and solid design provide stability and durability, ensuring that the equipment can withstand intense workout sessions over time. In addition to its functionality, the folding feature is a real space-saver. When not in use, the workout station can be compactly folded and stored away, making it ideal for those with limited space. Overall, the BalanceFrom Adjustable Folding Multifunctional Workout Station delivers on all fronts. Its ease of assembly, versatility, and durable construction make it a top-notch choice for anyone looking to enhance their home workout setup. Highly recommended! ... show more
Reviewed in the United States on July 20, 2024 by sherif zaki

  • Overall OK
Color: Black/White
This bench is great for starting out a gym. The assembly was a bit difficult as the instructions were not very clear in regards to what screw/bolt to use where. It took me about 1 hour to put together, but I felt that it could have gone a lot faster if the instructions were more clear. Overall, the bench is great for the price, but some areas could use improvements such as: *The dip station does not feel very sturdy due to the footprint and support on the ground, it should be more wider (yes it will increase the size of the space it occupies, but this could solve the flimsiness it feels during dips). *The fold up position's latch is not aligned properly, it works, but better alignment should be made so it's easier to use the safety bolt. Overall, it's a great starter bench, has lots of features such as sit up, dip, tricep station, and incline, decline, and flat benching. For incline/decline, I recommend using dumbbells. ... show more
Reviewed in the United States on June 3, 2024 by Tasnim

  • Part missing/horrible instructions
Color: Black/White
Received the package on time and began to put it up immediately I noticed that the parts are not labeled by letters but they are referred to by letter in the instructions making them very hard to follow. The pictures of screws in the instructions are very tiny also. All of this could be over looked had I not spent all that time putting it together only to get to one of the final steps and realized that there was a part missing(pictured). The piece that is fitted into the leg that holds the arm still was missing. Now the arm wobbles on one side smh. That was very disappointing as I stayed up late in order to put it together and use it. ... show more
Reviewed in the United States on June 26, 2024 by BFamily BFamily

  • This product met and exceeded all my criteria and expectations!
Color: Black/Red
I had only three criteria when I was looking for my workout bench. A price that would fit into my budget, the stability to securely hold 220+ pounds of barbell weight (plus my body weight of 190 pounds), and the ability to fold up due to my relatively small in-home gym space. This product met and exceeded all my criteria and expectations! I believe it says it can hold up to 330 pounds. I have a basic 220-pound weight set this barbell spotter rack and bench are more than sturdy and adequate for this amount of weight, and then some. It is an extremely easy one-person assembly. I got it finished 45 minutes plus, (less than the stated 60-minute assembly time.) I used the provided tools to assemble the barbell rack and weight bench but then pulled out my tools for the final tightening. That would not have been required but my last thorough tightening was more for my peace of mind. All the pieces fit together with ease, which is not always the case with metal-on-metal assemblies. All the hardware and pieces were in great shape. The instructions were easy to follow too. If I have one negative to insert here the Hardware listing was a tad confusing (to me at least.) A few bolts and nuts were duplicated in #1 to #14 hardware listing. But once I figured that out I hade zero issues with the actual assembly. Since setting up my Workout Station a month plus ago, it continues to be one of the smartest purchases I have made. The price was exactly right, the quality and sturdiness of the unit is sound, and the ability to fold up the bench makes it a great space-saver in my new home gym! ... show more
Reviewed in the United States on February 13, 2021 by Julie Budnik Julie Budnik

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