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CAP Barbell

CAP Barbell Standard 1-Inch Grip Weight Plate | 1.25-50 lb Sizes

    • Based on 4,872 reviews
Condition: New
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Availability: In Stock.
Fulfilled by WF Athletic Supply
Arrives Dec 31 – Jan 4
Order within 13 hours and 1 minute
Available payment plans shown during checkout

Size: 5 Pound


Color: Grey


Features

  • CONSTRUCTION Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
  • FEATURES The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts.
  • CHOICES These weights are available in 2.5, 5, 10 and 25 lbs.
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

Item Weight: 5 Pounds


Material: Cast Iron


Brand: CAP Barbell


Color: Grey


Item Dimensions LxWxH: 7 x 1 x 1 inches


Item Package Dimensions L x W x H: ‎6.3 x 6.3 x 1.18 inches


Package Weight: ‎2.28 Kilograms


Item Dimensions LxWxH: ‎7 x 1 x 1 inches


Item Weight: ‎5 Pounds


Brand Name: ‎CAP Barbell


Warranty Description: ‎30 Day Manufacturer's Warranty


Model Name: ‎RWP-005


Color: ‎Grey


Material: ‎Cast Iron


Suggested Users: ‎unisex-adult


Manufacturer: ‎CAP Barbell


Part Number: ‎RWP-005


Style: ‎Standard Grip Plate Series


Included Components: ‎weight plate


Size: ‎5 Pound


Sport Type: ‎weightlifting


Date First Available: October 25, 2010


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 31 – Jan 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Cost/benefit return through the roof.
Size: 10 Pound Color: Grey
I bought 12 of these 10 lb standard plates to fill out my dumbbell set. The baked finish and 3-point design makes for easy handling. These will last my lifetime. With three to a side, I end up with a reasonably accurate 65 lb dumbbell, +/- 1.5 pounds overall. But to add another 10lb plate to each side (4 total at 80+ pounds) depends on the dumbbell handles I use. I have a really old set of quality rubber handle chrome dumbbells which allow me to make a a pair of 85lb dumbbells (4 ten pound plates to a side, plus weight of handle (approx. 5lbs). The rubber is malleable and allows for a bit of compression without the cracking and crumbling of the synthetic-rubber & chrome handles now on the market. I hate those things, and they always deteriorate, leaving me with a near useless chrome corkscrew. Although, I do have a pair of solid chrome knurled dumbbell handles, which are great but have dedicated room for only so many plates. They are what they are yet will last forever. Anyhow, 65-85 pound dumbbells became inadequate for improving my chest press and bent rows, so I decided to buy some Cap Barbell 25lb standard plates. The diameter and thickness of those 25 pounders worked out and didn't make for an overly cumbersome dumbbell(they're more compact than other 25lb plates). In fact, it became easier to rest the dumbbell on my quads and hoist into position during presses. It also provided me the capacity to increase dumbbell weight without having to buy obnoxiously expensive incremental dumbbell pairs. I don't lift to achieve pointless max weights or to emulate brain-dead sports figures and action heroes, so these weights are minuscule to many. But for modestly fit men, this system is very affordable, these plates costing a mere $8 each, shipped. Outstanding value. I have an amazingly complete home gym for sticking with Cap Barbell plates, Cap barbell rubber mats, and an assortment of standard grip bars and handles. I also have a Power Tech adjustable bench, lat and dip tower, hex bar, and a few other pieces. I do have Olympic plates and bars, but they're just too large to use quickly and safely in the small area I've reserved for my home gym. Lastly, accuracy is not dead on with these plates, so rotate between sets. In other words, don't be an anal-retentive whiner about disparities in total weight moved during a session and simply switch hands from one dumbbell to the next. Or pick up the bar with opposite hand placement between lifts. If you're some sort of strongman wannabe or just the typical prisspot male of today's culture - eye brows perfectly plucked and weights accurate to the micro-gram - go blow money on better scaled equipment, and blow your gym buddies, too. They'll appreciate the affirmation. Just kiddin'. ... show more
Reviewed in the United States on November 27, 2014 by Primal
    • Great Value and Function for Price, some patience required.
Size: 25 Pound Color: Grey
25lb weights for $20 each is a great deal for weight plates (usually run at least $1 per pound) so I bought a pair. Pros: - Grip plates - holes are in perfect locations for many different exercises (one arm lifts, cross body lifts, overhead deltoid and tricep lifts, and core strengthening) - The coating is baked on, NOT PAINTED. Resistant to rust and chipping - Great size - the height of these plates and how high the barbell sits above the ground is perfect for deadlift starting position exercises. - Accurate weight - weighed both - both weighed in at 25lb +/- 0.2lb - Fits standard sized barbell/dumbbell with interior hole size of 1-1/8 in I only have one real con - the size of internal hole - this is where the patience comes in. I purchased 2 of these weight plates, but due to issues with quality control of the sizing/reaming (the holes were just millimeters too small), it took Amazon sending me 5 weight plates for me to receive 2 that properly fit my Onmie standard barbell/dumbbell set. That being said, Amazon fulfills this product so I just called amazon and everything was handled quickly and politely. So a con of quality control, but not of the actual product when manufacturered as intended. Overall, I would recommend this product. Easy to use grip locations and excellent size for use with a barbell. ... show more
Reviewed in the United States on June 28, 2019 by AO.
    • Ok quality
Review Image by G6Fam G6Fam
Review Image by G6Fam G6Fam
Review Image by G6Fam G6Fam
Ok quality. Received this just in the Amazon bag but did not see any chips in the bag. This was made with holes and cracks in it. I could get scratches from. Not coated or sealed well. I had to return and get another.
Reviewed in the United States on March 20, 2023 by G6Fam G6Fam
    • Good Customer Service
Size: 10 Pound Color: Grey
Bought a couple plates during COVID, quality of plates did vary slightly (chips and scratches). Noticed there was a big chip off one plate with scratches. When I reached out for an exchange they let me keep it and sent me a new one. Great customer service. Quick to respond.
Reviewed in the United States on July 13, 2022 by Allen
    • Good Plates for the Price though Some Blemishes
Size: 10 Pound Color: Grey
Review Image by Book Gnome Book Gnome
Review Image by Book Gnome Book Gnome
Review Image by Book Gnome Book Gnome
For the price these plates are fine. I especially like the open design and handholds for swapping plates. I was (and still am) satisfied with these, BUT did notice that I received the more roughly cast version compared to photos from other reviews (which might account for the recent price drop that finally prompted me to buy these). They still feel smooth to the touch and will not be rough on your hands, but there was a noticeable casting blemish on one of the two plates I purchased. It's really not enough to affect anything but is the main reason I dropped my score to four stars. However, I don't think you will find a better or even equal product at this price point, and if you actually notice any of these blemishes once you start your workout then it's probably not vigorous enough! These are a perfect match for the CAP Barbell CAP Barbell Threaded Standard Bar, 1-Inch, 250-Pound Capacity, 5-Feet . ... show more
Reviewed in the United States on August 15, 2018 by Book Gnome Book Gnome
    • Quality and Price
Size: 25 Pound Color: Grey
$50 for a cracked and not even aesthetically appealing plate. There are dried paint drops and both of the plates had a crack filled in... I found the same exact plate at Walmart for $22 and it had no crack, and looked better! Did you guys get all the rejected plates and sell them online for 2x the price? Other than that, they work as they are intended, but I don’t know how long they will last with a crack in them. ... show more
Reviewed in the United States on January 17, 2021 by satinder
    • Grip Plates are the Best
Size: 10 lb Color: Black
The Cap Weight Plates are a great cost saving way to load up on your workout weights. The Grip Plates are much better than the standard Cap Plates in that the grip openings more easily allow you to move and transfer the plates without banging the around or catching your fingers. You especially notice it on the 25 lb. plates! In addition the Grip plates are more refined in their appearance and look way better compared to the standards. Occasionally you catch these as an "Add-On" item and the prices are incredible. The limit of 3 plates per weight is no big deal as I simply buy the other color version (black or silver) - sometimes just a slight bit more in cost. I wish they wouldn't put the bar code sticker and the state of CA warning on the plates - but no big deal. I've built up a nice set of (good looking) weights for a great price! ... show more
Reviewed in the United States on March 15, 2017 by G. Carlin

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