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BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine

  • Based on 206 reviews
Condition: New
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Availability: Only 2 left in stock, order soon!
Fulfilled by Amazon

Arrives Thursday, Apr 3
Order within 3 hours and 22 minutes
Available payment plans shown during checkout

Color: Yellow


Features

  • All-in-One Full Body WorkoutThe all-in-one adjustable ab weight bench designed for multiple workouts, targets most major muscle groups, shape your arm, abs, back, chest, glutes, hamstrings and core. Suitable for workout exercises including bench presses, shoulder presses, dumbbell curls, situps/ crunches, dips and more.
  • Compact Design for Space SavingUnlike other GHD machine and roman chair exercise equipment, this back extension ab bench is portable and takes up very little space (Assembled Dimensions: 40" x 16.5" x 10"). The heavy-duty frame folds for easy storage.
  • Fully AdjustableSimply pull the pin to adjust the angle of the bench - ranges from flat to a 30 degree decline. Thickly padded vinyl upholstery, adjustable padded thigh supports, pivoting foam roller ankle supports, and textured foot rests and hand grips provide maximum comfort during exercise.
  • High-grade, Gym-quality MaterialMade from powder-coated, high-grade steel, this newly reinforced bench and 3 inch thick cushion pad easily handles both bodyweight exercises and barbell/dumbbell workouts.
  • Customer ServiceWe attach high value on every customer, anything we can help you, please contact us by email.We will provide a 24/7 customer support,100% satisfying solutions if any issues

Description

BODYRHYTHM Compact Adjustable Weighted Bench

Brand: BODY RHYTHM


Item Weight: 12 Kilograms


Material: Alloy Steel


Color: Yellow


Product Dimensions: 16.7"D x 7.7"W x 30"H


Frame Material: Alloy Steel


Weight Limit: 300 Pounds


Manufacturer: BODY RHYTHM


UPC:


Brand: ‎BODY RHYTHM


Item Weight: ‎12 Kilograms


Material: ‎Alloy Steel


Color: ‎Yellow


Product Dimensions: ‎16.7"D x 7.7"W x 30"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎300 Pounds


Manufacturer: ‎BODY RHYTHM


UPC: ‎759357616319


Item Package Dimensions L x W x H: ‎30 x 17.5 x 8.15 inches


Package Weight: ‎13.9 Kilograms


Item Dimensions LxWxH: ‎16.7 x 7.7 x 30 inches


Brand Name: ‎BODY RHYTHM


Part Number: ‎YYBR01


Date First Available: December 2, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Apr 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Perfect!
Color: Black
Bought as a birthday present for my husband. I was worried it would be kinda wobbly but was pleasantly surprised with how sturdy it is! My husband is 6’1” and I’m 5’5” and this has been excellent fit for both of us. Assembly was easy and it’s also pretty compact and not taking up tons of space.
Reviewed in the United States on January 1, 2025 by Cruz

  • Compact and useful
Color: Yellow
Good and sturdy quality, stable enough as long as you make sure it’s on an even floor, carpet works best. Easy to adjust to do the various exercises but I mostly use it to strengthen my back so I can have a stronger core. It doesn’t occupy much space compared to the other alternatives out there and this is the smallest one I could find that has the right quality. It works for my small space in the basement. Worth a try! ... show more
Reviewed in the United States on August 27, 2024 by CasaLacsamana

  • nice bench!
Color: Black
satisfied with its performance. Firstly, let's talk about its design - compact yet sturdy. It fits perfectly in my home gym space without compromising on stability or durability. Adjustability is where this bench truly shines. With multiple incline positions, it offers versatility for a wide range of exercises, allowing me to target different muscle groups effectively. Whether I'm doing chest presses or shoulder workouts, this bench adapts effortlessly to my needs. Assembly was a breeze, thanks to the clear instructions provided. It took minimal time and effort to set up, allowing me to jump straight into my workout routine. Overall, if you're in search of a reliable and compact weight bench that delivers on both quality and versatility, look no further than the BODYRHYTHM Compact Adjustable Weight Bench. It's a game-changer for home fitness enthusiasts like myself! ... show more
Reviewed in the United States on April 25, 2024 by jason

  • Looking For Value
Color: Black
I'm 72 yoa, a former powerlifter, I've had some very heavy duty pieces of equipment, this is well made for what it advertises. My only caution is to those who weigh in excess of my BW which is 220. Easy to assemble though I used my own sockets in lieu of the supplied stamped wrenches. I use it for hyper extension and sit-ups currently. ... show more
Reviewed in the United States on February 17, 2025 by JFB JFB

  • Useful little thing
Color: Black
This is one of the most useful pieces of equipment I have in my gym. I'm 6'1 and this thing works great. Couldn't be happier.
Reviewed in the United States on March 4, 2025 by Jason b.

  • Good stuff.
Color: Black
Really sturdy, went together easily, doesn’t talk back.
Reviewed in the United States on December 23, 2024 by mtvG

  • Love this bench!
Color: Yellow
I use this mainly for hypertension and to do preacher curls. I'm 5'8" and this little guy definitely gets the job done. Compact enough that I leave it out, but could easily be tucked away in my closet. Has definitely assisted in my glute gains since purchasing!
Reviewed in the United States on January 23, 2025 by Sarah Lewis Sarah Lewis

  • Not great for shorter users, also breaks when tall people use it
Color: Yellow
I bought this because reviews stated it's versatile for both tall and short. It turns out that it's kind of bad for both. Firstly, the location of the calf stay is too high for shorter people (my 5'2" wife, specifically), causing the pad to press directly onto the muscle, which makes it painful to use. Secondly, when extended to fit me, at 6'2" and 200 lbs, the whole thing simply pried apart within a year. This may be okay for medium-sized people but not for anyone at the extremes. ... show more
Reviewed in the United States on June 20, 2024 by Wojtek Wojtek

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