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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series)

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Description

INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day 1: Make Contact Day 2: Ask a Big Question Day 3: Say Thank You Day 4: Give a Real Compliment Day 5: Ask for What You Need Day 6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better. Read more

Publisher ‏ : ‎ Penguin Life (September 27, 2022)


Language ‏ : ‎ English


Paperback ‏ : ‎ 208 pages


ISBN-10 ‏ : ‎ 0143136631


ISBN-13 ‏ : ‎ 37


Item Weight ‏ : ‎ 5.8 ounces


Dimensions ‏ : ‎ 5 x 0.6 x 7 inches


Best Sellers Rank: #4,831 in Books (See Top 100 in Books) #18 in Conflict Management #47 in Marriage #60 in Love & Romance (Books)


#18 in Conflict Management:


#47 in Marriage:


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If you place your order now, the estimated arrival date for this product is: Sunday, Sep 22

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Top Amazon Reviews


  • GREAT ADVICE!!
We've been married nearly 30 years and at times have struggled like all couples. This book gave us some great ideas on how to get past some of the issues that have plagued us for years. Small things often. Understand enduring vulnerabilities. Turn toward. It's an easy read and would be helpful for couples at any stage of their relationship. ... show more
Reviewed in the United States on May 28, 2024 by DC Connecticut

  • Quick and easy read with practical advice
I am a mental health therapist and the Gottmans give so much insight and research for couples. I highly recommend this book for providers and people in general!
Reviewed in the United States on April 26, 2024 by Betsy Schildt

  • Excellent book!!!
Simply an eye opener on how to build or save any relationship. Seriously amazing! Every couple should read this very short but powerful book. The authors are incredibly knowledgeable and have done years of research on achieving these very simple to apply tools via a change in couples understanding of how to communicate and where true conflicts reside within each person first and how they manifest themselves in the couples interactions. ... show more
Reviewed in the United States on March 11, 2024 by Qualified buyer

  • Easy read, very helpful.
I loved this book. It’s an easy read with totally relatable stories and very helpful guidance. I appreciate the diversity of stories and couples they used to convey situations and actions. I like that the practice pages are gray so they’re easy to come back to.
Reviewed in the United States on February 10, 2024 by Charlotte

  • Easy Read with Good Advice
This book was recommend to me; otherwise, I likely would not have picked it up. I’m not much for 7-steps to XYZ, in general. However, this book’s purpose is to provide somewhat of a quick start for couples to get back to a place where they are connecting well before diving into deeper relationship matters. The authors leverage research and years of practice to support the recommendations, and the suggestions are relatable and applicable by anyone. This book can be read within a week and applied immediately. ... show more
Reviewed in the United States on February 27, 2024 by Mels

  • Must read! Very informative and insightful information!!
I struggle with arguing and don’t realize I am doing it half the time with my husband. Since I have started to read this book it has helped me become more mindful in the areas that I can work on and there is so much valuable information and also extra resources through out the book to help you not only learn and understand but to practice and initiate what you are reading into your everyday life. It breaks it down so that it’s not so overwhelming. Seriously worth the read for anyone that wants to work on improving their relationship and being more intimate and connecting with your partner! Not just for those struggling in their relationships (: ... show more
Reviewed in the United States on October 22, 2023 by Lexij

  • A great book for anyone who's in a relationship
This book is great. It will most likely save your relationship and improve it. I highly recommend this book.
Reviewed in the United States on April 14, 2024 by John

  • Perfect for couples
The best counselors for couple
Reviewed in the United States on February 13, 2024 by Itzibitzi

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