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HOTWAVE Portable Power Twister Bar, Foldable Spring Workout Bars Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Home Workout Equipment

  • Based on 12 reviews
Condition: New
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$29.99 Why this price?
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Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Sunday, Nov 24
Order within 12 hours and 52 minutes
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Features

  • Collapsible Power Twister Bar Design The unique patented strength training equipment includes 3 spring bars (20 lb., 40 lb., 60 lb.) that can be easily installed and adjusted to your desired resistance value. The Full Upper Body Exercise Equipment is easier to control. 3-in-1 portable power enhancement machine
  • Strength training Machinerecommends starting your workout with a 20-pound strength, which can help you warm up. So as not to pull a muscle. Then you can choose a spring with more resistance for a killer chest workout, deltoid, back and shoulder workout. Adhering to this exercise can help you complete strength upgrades and can also increase stability, injury recovery and prevention, reduce pain, and enhance physical function.
  • Safe and stable Compared with ordinary torque stick, HOTWAVE Power Twister bar adopts high-grade leather wrap spring, Avoid injuries caused by the spring catching your body or hair during exercise.It adopts multi-layer spring structure, quenching and electroplating process to make it more flexible and durable, without deformation.Easy to install and disassemble.
  • Family "Pocket Gym"Simple and efficient portable exercise equipment suitable for the whole family and can be easily carried in your bag or pocket.You can take the HOTWAVE Power Twister anywhere you want to exercise.Use them at home, at the office, or while traveling to turn your downtime into effective exercise time.Whether you are male or female, young or old, beginner or experienced athlete, you can start your workout anytime, anywhere.
  • About HOTWAVE Our work goal is to design more simple and efficient home workout equipment, suitable for various scenarios of exercise needs, interesting exercise concept, perfect service is what we have been adhering to.Thanks to the love of 5 million + fans around the world, feel free to give us your opinion, we will be better.

Brand: HOTWAVE


Color: Black


Material: Iron


Product Dimensions: 2.36"D x 1.57"W x 21.65"H


Tension Level: 60 lb.


Handle Type: ‎FixedSeat


Maximum Weight Recommendation: ‎60 Pounds


Item Package Dimensions L x W x H: ‎13.46 x 7.52 x 2.05 inches


Package Weight: ‎2.13 Kilograms


Item Dimensions LxWxH: ‎2.36 x 1.57 x 21.65 inches


Brand Name: ‎HOTWAVE


Warranty Description: ‎Any problem within a year, 24 hours to solve the problem


Model Name: ‎spring bar-3


Suggested Users: ‎unisex


Manufacturer: ‎HOTWAVE


Part Number: ‎3-spring bar(20-40-60lb)


Style: ‎Portable Fitness


Included Components: ‎NO


Sport Type: ‎Exercise & Fitness


Grip Type: ‎soft


Date First Available: September 14, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great portability
As someone who also has a full size power twister, this portable unit is a great addition to my collection. Very easy to put in a back pack and take with you on trips while away. I'm not sure how it would do on a carry on since TSA is so picky these days, but most definitely would work well on a road or cruise trip. Having multiple resistance makes it ideal for doing supersets. ... show more
Reviewed in the United States on April 13, 2024 by BrooklynBoy

  • Great Muscle stimulation
Great for working out.
Reviewed in the United States on May 17, 2024 by oz allette

  • Works fine
I thought this worked fine. I will make a few comments about how it's built and works that may not be apparent just from the product description. The three different-tension bars are easy and quick to change once you figure out how to position your thumb so that it fits deeply enough into the small hole to push the spring-loaded pin all the way down. The bar rattles a bit because the pin and center bar are slightly smaller than the pin and handles. Once you apply pressure to the bar when you start exercising, the rattle is gone. The handles are made of hard plastic, which should be fairly durable but isn't padded. They are also nicely contoured, wider than they are deep, and have dimples on one side to improve grip. My wife and I both found it difficult to begin to bend the bar when it is straight (presumably because it requires more wrist and forearm strength than we have) so we needed to bend it over a knee to get started. You may not have this issue if you're stronger. If you're only interested in internal shoulder rotation exercises (and not forearm rotation), you might consider a hydraulic arm exerciser that starts with the grips already parallel but of course doesn't give as great a range of motion during exercise. ... show more
Reviewed in the United States on March 15, 2024 by Windtable

  • Portable Power Twister Bar
This power Twister bar comes with three different weights: 20/40/60. The plastic handles pop in to the spring and feel secure. The handles would feel more comfortable if they were padded but it's not a deal breaker. I work from home so it's nice to have a few small exercise items nearby to break up a day full of sitting. When this arrived, everyone in my family wanted a turn. We all agreed even just a few reps were enough to feel the burn. ... show more
Reviewed in the United States on April 1, 2024 by J. D. G.

  • Good for a quick workout
The power twist bar arrived, well packaged, on time and defect free. The bar comes with three spring tension rods, rated at 20, 40 and 60 lbs, and two easily attachable handles. I ordered the power twist rod to use when not in my gym, but sitting watching TV or working at my computer. It's small enough to keep handy and use when taking a break. I started with the 40 lb. rod, and quickly graduated to the 60 lb. rod. It provides a good resistance workout and I can see the results after using it for a few weeks. It would be great to know if there is an 80 lb. rod available as one's strength continues to improve. ... show more
Reviewed in the United States on April 5, 2024 by Engineer2

  • Portable Exercise
I got this HOTWAVE Portable Power Twister Bar so I could take an exercise break while working. I find its quality to be medium. The handles are plastic, not rubber so consider wearing gloves if you have sweaty palms. A nice touch are the youtube videos. They provide you a little leaflet. It's funny, they say to put the handle cords around your wrists yet in all the pictures they show, the models aren't using them. Who knows what to do? Anyway, medium quality, fair value for the price however. Thanks! ... show more
Reviewed in the United States on March 14, 2024 by Mysteries Solved Mysteries Solved

  • Best Choice To Start
The most important decision in selecting a twister bar is the resistance level to get. Speaking from experience (this is my fourth bar), this product with 3 resistance levels is ideal for determining which level is right. My first bar was heavy and long (27 1/2 inches) with resistance levels ranging from 30 to 80 pounds determined by the location of your hands on the long handles. Awkward, I seldom used it. My second bar was 23 1/2 inches long with a single set resistance of 30kg (66lbs). Difficult, I wanted something easier. My third bar was 20 1/2 inches long with a single set resistance of 20kg (44lbs). Great for multiple repetitions. This learning experience with resistance levels cost me about $100. With this product you avoid that expense. Ranging in length from 20 to 22 inches, you effectively get three bars with different resistance levels (good luck bending the 60 pounder!) for the price of one. With superb portability, if you're new to twister bars, this product is the best place to start and maybe finish. ... show more
Reviewed in the United States on March 13, 2024 by Bert Allen

  • Tough!
The media could not be loaded. First of all super easy to use anywhere you’re willing to carry it to. I keep it at my son’s desk and he uses it while he’s sitting working at his desk or in between gaming breaks. Being able to move it around to target different muscle groups makes this extra handy! The resistance is true he only downside was a misprint on the 60lb that reads 40 lbs but not worth losing a star. Make sure to have a firm grip and focus because if it slips out it will not be fun as I quickly learned when I took one to the chin and my jaw hurt for a day! ... show more
Reviewed in the United States on March 28, 2024 by Yvette

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