Search  for anything...

ER KANG LAT Tower with Flip-Up Footplate, High & Low Pulley Station, AB Crunch Harness Home Gym Back Exercise Machine

  • Based on 54 reviews
Condition: New
Checking for product changes
$219.99 Why this price?

Buy Now, Pay Later


As low as $36.67 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

30-day refund/replacement

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 1 left in stock, order soon!
Fulfilled by Tiandun

Arrives Apr 30 – May 3
Order within 11 hours and 8 seconds
Available payment plans shown during checkout

Color: Red


Style: With AB Crunch


Features

  • 2-In-1 VersatilityOne station, two dynamic upper body workouts. The G1 Lat Pulldown enables users to instantly shift from seated lat pulldowns and triceps pushdowns to a low row, simply by switching their body position. The leg hold-down attachment provides you suitable legroom during sitting training. This makes it an efficient machine for a garage gym or for multiple athletes moving through their regimens in a larger training facility.
  • Lat/ Low Row SystemEnhanced versatility: Enjoy a full-body workout with ease using our premium power cage, featuring an integrated Lat Pulldown System and Low Row System. The 4 rolling bearings of the weight holder bring a smoother pull-down workout experience and decrease the noise during training. The Special Detachable Sleeve can fit both 1''/2'' weight plates.
  • Heavy DutyMade of 2''x2'', high-quality steel tube. Gross weight 91 lbs. Provides 450lbs max load capacity, has got your back during high-intensity training. It equips 800 lbs tensile strength sturdy aircraft cable. Thats guaranteed to withstand intense and long-lasting use.
  • Multiple AccessoriesRevolutionize your core workout with our new backrest and ab crunch feature, you can also change accessories for more angles of the upper body. 13''x18'' seat cushion and 10"x19" back cushion. Equip with Lat bar, Cable bar, and a pair of barbell clamps. The large foldable footplates provide more strong support when doing seated rowing.
  • Machine DetailAssembled size is: 22"L x 52"W x 81"H. ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. 100% customer service satisfaction: we provide customer's a 6-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours.
  • Space SavingOccupying just a 52" x 22" footprint.

Brand: ER KANG


Color: Red


Material: Alloy Steel


Product Dimensions: 22"D x 52"W x 76"H


Tension Level: 800 pounds


Handle Type: ‎Pulldown handle


Strap Type: ‎Detachable


Maximum Weight Recommendation: ‎450 Pounds


Brand Name: ‎ER KANG


Warranty Description: ‎12 months


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎ER KANG


Part Number: ‎‎ZG1-N


Style: ‎With AB Crunch


Included Components: ‎Pulldown handle


Date First Available: September 5, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Apr 30 – May 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Exceeded expectations
Color: Red Style: With AB Crunch
As a value-priced piece of equipment for a home gym, my expectations were set, based on purchases of similar-class of equipment. A couple of things really exceeded my expectations: 1. Packing - the gazillion little nuts, bolts, washers and pieces were grouped together by assembly step, making assembly quicker and error-free. And it was accurate! 2. Smooth operation - the pully system is really smooth. I expect to lubricate the rail periodically, but it works great out of the box. 3. Well-designed - compared to other/similar products, you can do a lot of exercises on this thing - lat pull downs, face pulls, rows, tricep push down's (but short-stroke), and more. 4. Footprint - fits in a pretty small spot. My research and comparison paid off this time (it doesn't always). Super happy so far! ... show more
Reviewed in the United States on January 24, 2025 by Wongbat

  • Just what I needed
What what I needed, working the back and arm muscles as well as the legs. Was simple to put together, would be nice if they would leble the bolts better, but for us that are handy it was easy.
Reviewed in the United States on March 12, 2025 by Tracy

  • Terrible product
Color: Red Style: With AB Crunch
Maybe i received a defective product or something but the product i received was terrible felt ultra cheap more like i paid $50 dollars and was missing things. I put this thing half way together and took it apart to send it back it was that bad of quality and didn’t feel safe at all, i even realized they welded the low row feet mount on backwards. I noticed mine looked different and cheaper than other reviews i seen so maybe they changed the design, whatever it is i would recommend you just save the extra money and get something better or even a diy pulley system would way cheaper and better. This just is not it. ... show more
Reviewed in the United States on October 23, 2024 by Kindle Customer

  • 4 1/2 Stars
Color: Red Style: With AB Crunch
For the price - this machine does the job. We've only had it put together about a week and my son and I use it daily. It took a couple hours to put together - one part of the metal pieces was bent, but most of the machine was put together - that it wasn't worth taking apart. The rowing mechanism is quite annoying as the chain and the pulley system are loud. Overall - this was a great addition to my workout room and a way to add diversity to my workouts. for in-home gyms - I would recommend. ... show more
Reviewed in the United States on February 5, 2025 by Kennedy

  • Perfect in every way …
Color: Red Style: With AB Crunch
If you’re done with sweaty gyms or meat heads … this is a perfect versatile machine for the corner of your garage or basement. I am using it for light lat pull work outs and seated rows. Not for bulking up but maintaining muscle health with longevity in mind!! Great price, great quality, exactly what I needed … with no sweaty gym smell! ... show more
Reviewed in the United States on April 2, 2025 by Joseph P. Hanson Joseph P. Hanson

  • Great machine for home use
I’m gonna go ahead and give this machine a 5 star rating even though I had to make a trip to the hardware store for some missing nuts and bolts. Once assembled it worked great. It pulls smooth as long as after assembly, you put some oil on the column that the weights move along. I’ve been using it multiple times per week without any issues for a few weeks now. It doesn’t seem unstable or likely to tip like some of the other reviewers have said, but then again, I’m only using it as intended (pull downs, rows, tricep extensions, cable curls etc.). I’m 5’9” and get full extension on lat pull downs, with the seat at the lowest position, with about two inches before the weights bottom out. If you’re taller than 6’ you may be better off going with a different machine, otherwise it’s a great buy for the price. ... show more
Reviewed in the United States on October 31, 2024 by Mark

  • Great value for the money, but limited range of motion
Color: Red Style: With AB Crunch
I really like this piece of equipment, it seems to be more thoughtfully built than a lot of the other cheap lat pulldowns on Amazon. The kinked top piece adds height only where it's needed, the cushions are nice and durable, and all of the bolt locations are well thought out. I just couldn't get past how short the range of motion was. I ended up getting rid of this one in favor of another lat pulldown that had a fuller range of motion. This is fine for lat pulldowns, but anything else - lat prayers, lateral shoulder raises, tricep pushdowns, etc - the available range of motion is just too small. I'm only 5'6" and my wingspan isn't huge, and this was still limiting. Unfortunately the only other ER KANG lat pulldown doesn't have the mid cable attachment point. That may or may not be a big deal to you. I've only found one exercise useful with the mid attachment point so far. If this thing swapped the weight storage for fuller range of motion, it would be the best budget lat pulldown on amazon. ... show more
Reviewed in the United States on September 16, 2024 by Mike Jones Mike Jones

  • 5 ⭐️⭐️⭐️⭐️⭐️ customer service
There was on small brace plate missing in the box, however customer service was on it asap they gave me a 15$ refund and shipped the party within 10 days. And it’s a pretty nice pull down for a home gym
Reviewed in the United States on February 28, 2025 by JB

Can't find a product?

Find it on Amazon first, then paste the link below.