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CAP Barbell Strength Bench Standard Benchs | Multiple options

  • Based on 1,059 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Feb 4
Order within 22 hours and 29 minutes
Available payment plans shown during checkout

Style: Black/Gray


Features

  • Adjustable to incline, flat and decline chest press positions
  • Accomodates most standard barbell sets with a 5' to 6' bar
  • Leg lift is designed to target hamstrings, quadriceps and glute muscles
  • Made of durable 14 gauge, heavy duty steel tube frame, and powder coated finish
  • High density upholstery and contoured foam roller ankle pads

Brand: Cap Barbell


Item Weight: 40 Pounds


Material: Alloy Steel


Color: black/red


Product Dimensions: 32"D x 67"W x 47"H


Frame Material: Alloy Steel


Weight Limit: 350 Pounds


Global Trade Identification Number: 89


Manufacturer: Sportsgear


UPC:


Brand: ‎Cap Barbell


Item Weight: ‎40 Pounds


Material: ‎Alloy Steel


Color: ‎black/red


Product Dimensions: ‎32"D x 67"W x 47"H


Frame Material: ‎Alloy Steel


Weight Limit: ‎350 Pounds


Global Trade Identification Number: ‎89


Manufacturer: ‎Sportsgear


UPC: ‎702556341889 799916991112


Item Package Dimensions L x W x H: ‎47.3 x 16 x 6 inches


Package Weight: ‎19.12 Kilograms


Item Dimensions LxWxH: ‎67 x 32 x 47 inches


Brand Name: ‎Cap Barbell


Warranty Description: ‎30 days


Model Name: ‎FM-7230


Suggested Users: ‎womens


Number of Items: ‎1


Part Number: ‎FM-7230


Style: ‎Black/Gray


Included Components: ‎FM-7230


Sport Type: ‎Exercise and Fitness


Date First Available: October 21, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Feb 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great value for a sturdy weight bench - up to 350 pounds.
Style: Black/Gray
I was a bit concerned with this purchase, as others have noted missing pieces, a wobbly product, and a number of other issues. Mine had no such issues. The assembly instructions are very vague and did require a fair amount of scrutiny to get the correct screws where they go, but once I did, this thing feels very solid. My primary concern with buying a low-end bench was the distance between the uprights. This one is exactly 24" between the poles, meaning you must grip the bar at that distance to do presses. I thought that seemed terribly low, but measuring the distance between my hands with a tape measure (before purchase) it didn't seem like it would be that uncomfortable. After assembling it and putting it to use, I'd think it could use an extra couple of inches there, but it feels fairly natural to do presses at that width -for a man who is 5'10" and 180ish pounds. The safety rests are a nice feature if you typically lift alone, however they seem to be spaced oddly for such use. I can use them, but it requires either sitting the bar about an inch above my chest or pressing it 85% of the way back to the top. I hope I'm never in a position that I can't lift it off my chest at all or that I give up that close to the top. Obviously this would vary if you used it at an incline. Overall, this bench deserves five stars. It's a great value, and feels very sturdy when assembled. The weight limit for the bench is listed at 350 pounds (including you and what you're lifting) and under that load, it feels very stable. I can't yet speak for the durability of the unit, but there aren't a great many pieces that could fail. If you're looking for a bench for casual lifting (or, like me, you can't do push-ups anymore because your age has made the pain in your shoulders, wrists, and elbows unbearable when you do) this is a great bench. Having said that, the specific design of the support between the bench and uprights makes me think that you don't want to exceed the manufacturer's specification by much. If you're a heavier person, or plan to do some serious weight training, you might want to look at one in a higher price bracket. ... show more
Reviewed in the United States on May 29, 2016 by Donnie Burgess

  • Good asset to a beginner home gym
Style: Black/Gray
Im 15 and got this bench to add to my home gym, one thing I have to say is that it is very narrow and generally becomes a "tricep-bench", it is however a very good option for the price, it was fairly easy to assemble, it is however a little bit less secure than I would prefer. One thing I was disappointed with is that it can only hold 150lbs. of weight :( overall a good bench tho. ... show more
Reviewed in the United States on April 20, 2024 by Miriam Berkowitch

  • Works
Style: Black/Gray
Got this on a sale. Great value for 70 bucks. Good for what I use it for: general fitness and resistance training. Not a big bench, pretty small. Is designed to work with 5 ft bars. Tested with a 4 ft ez curl bar and it works too, not the most comfortable but it works. Doesn’t look like it would be great for serious or intermediate lifters but it should be fine for what I plan to use it for. Decent enough for beginners and people that are not looking to go heavy. Pros: relatively cheap. Pretty stable. Comfortable enough. Simple design. Can bench with it. All told, a budget set up that provides value for newbies that just want something simple. Cons: weight limit of the rack is listed as 150 lbs and bench is listed at 350 with the leg extension listed at 50lb limit. So if you are a big person looking for something to use at home, not the best option. Hard to assemble because you need outside tools. ... show more
Reviewed in the United States on October 13, 2024 by Chuck L

  • STURDY
Style: Black/Gray
VERY STRONG AND STURDY
Reviewed in the United States on November 20, 2024 by Leslie Wells jr.

  • Damaged & missing parts
Style: Black/Gray
Was looking forward getting this product on time & in great condition but unfortunately that didn’t work out . Package was late then after that got it all damaged when I open the box it was missing few parts . Unsatisfied zero stars
Reviewed in the United States on May 2, 2024 by Angel Angel

  • Inexpensive but not overly impressive
Style: Black/Gray
14 year old son built it - easy to build. Not very sturdy - wiggles too much and feels very unstable. The leg extension portion is too short for my frame at 6'2". Fine for lower weights, but if you want to do anything serious, buy something else.
Reviewed in the United States on May 7, 2024 by Ingabug

  • Good for the price
Style: Black/Gray
It is a good little set up. But is for sure narrow. So for any sort of bench, you have to start either fairly narrow gripped or go outside the rack with your hands. Which makes it a bit awkward to put back down. But overall easy to put together and fairly sturdy.
Reviewed in the United States on July 18, 2024 by Amazon Customer

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