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CAP Barbell 7-Foot Olympic Barbell Pro Series | Olympic & Power Bar Options

  • Based on 4,540 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Wednesday, Nov 20
Order within 2 hours and 37 minutes
Available payment plans shown during checkout

Color: Black/Chrome, No Knurled Center (New Packaging)


Features

  • SPECS 110, 000 PSI tensile strength Japanese cold rolled steel; 15-inch loadable sleeve length; The shaft length (inside length between the sleeves) is 51. 5 inches; Handgrip diameter 28. 5 mm; 5-year
  • CONSTRUCTION Built from solid cold rolled steel with a black phosphate finish; Used for training, this bar measures 2185mm in length and weighs 20KG (44LB); For commercial or home use
  • FEATURES The sleeves are designed with snap clips and the bar features medium-depth diamond knurling for a secure grip when lifting heavy; Built to accommodate any 2-inch Olympic plates; No center knurl
  • DURABLE Original bar is made of Japanese steel, black phosphate finish & polished chrome sleeves. Color bars are ace-coated in red, blue, purple or pink & have UV stable acrylic clear coat with metallic flake; green & orange bar have matte finish
  • TRUST Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product

Material: Alloy Steel


Brand: Cap Barbell


Item Weight: 44 Pounds


Grip Type: Knurled


Product Dimensions: 15"L x 28.5"W


Speaker Cutout Diameter or Length: 2 Inches


Shaft Diameter: 28.5 Millimeters


Shaft Length: 51.5 Inches


Grip Size: 30 millimeters


Weight Limit: 1200 Pounds


UPC: 702556304358


Brand Name: Cap Barbell


Manufacturer: CAP Barbell, Inc.


Finish Type: Black Phosphate


Material Type: Alloy Steel


Shaft Length: 51.5 Inches


Shaft Diameter: 28.5 Millimeters


Sleeve Length: 15 Inches


Grip Size: 30 millimeters


Item Dimensions L x W: 15"L x 28.5"W


Mounting Hole Diameter: 2 Inches


Item Weight: 44 Pounds


Weight Capacity Maximum: 1200 Pounds


Grip Type: Knurled


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 20

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great Value Barbell
Color: Black/Chrome, No Knurled Center (New Pac...
This bar is incredible value! It has a good texture for where your hands should be placed for bench press and deadlifts that really help with maintaining grip, and is capable of holding at least 350 pounds without any give in the bar. I have yet to load it up more than that, but the quality is there, and I’m sure it could maintain over 500 lbs. This bar has been a great addition to budget home gym, and I’m incredibly happy with the performance for the price. You will not find a better bar for the price, and I looked extensively. Just know, that the packages it comes in is extremely awkward to deal with and hard to remove. I wasn’t able to remove the packages end caps without completely shredding the cardboard apart with a thick knife. Otherwise, this is an excellent barbell and a steal at its price. ... show more
Reviewed in the United States on June 16, 2024 by Cameron

  • More Than I Expected! Great First Barbell!
After buying it Monday morning, it got here 24 hours later as I literally just received the bar about an hour ago and straight to the point it is more than I expected. This is NOT a toy, as in the quality of it. I'm not exactly new to weightlifting, though this is the first time that I will have owned my own bar, will be doing anything serious with weights and at age 30. I actually plan to do powerlifting and follow one of the two main programs available for new lifters. That said you all can take my thoughts for what they're worth but they are pretty much the same as other recent reviewers. *First off a tip to future buyers before my review: PAY FOR 1 DAY SHIPPING IF YOU CAN!* I know we want to keep it as budget friendly as possible BUT I say this because of all the comments about the bar coming with slight damage to the sleeve on one side of the bar. The less time it's in transit, the less amount it's handled and hopefully the less chance there is for damage or extreme damage to the sleeves. That said and I won't withhold it, my bar did come with a very very very small chip on one of the sleeves as it had busted through the taped end. This is in NO way "Ed Fex's" fault, it is however the fault of Amazon or who ever tapes up the tubes before they ship out. Absolutely, without a doubt UNCALLED for with the way these bars are being shipped out! The tube is excellent for shipping them but they literally just put a few pieces of tape at one end, with a plastic cap at the other and expect a 45lb barbell to be shipped without the possibility of it breaking through! As they say, common sense doesn't seem to be so common these days! FFS use your head Amazon, come on! That goes for other companies that sell bars too! As for the barbell: For at least 2 months I was trying to decide on which budget bar to go with. The OB-86B, OB-86PB or a "beater bar" from another company. I also thought about going with one of that companies mid priced bars just to be on the safe side which would have been close to $300 and really was out of my budget. After talking with a few people, seeing and especially hearing the quality of the Beater Bar when dropped on a YT video and from the constant positive feedback from this bar I finally pulled the trigger and couldn't be happier, even with the extremely small chip on the edge of the sleeve which I quite frankly sort of expected to happen anyway. The bar is a beautiful piece of metal. The whole thing is machined extremely well for only being the price they are asking for it. The polished sleeves are flawless with the ridges on them, the oxide finish on the bar is very cool feeling. Feels like it provides a lot of protection from the elements and from rust and it also feels like it would grip well for squats seeing as it doesn't have a center knurl on it and feel great for deadlifts. Some quick points: 1.) The bar weighs in at 45.2 lbs. Weighed it twice on an electric scale and I trust it a lot. The .2 is probably from the grease in the sleeves lol. Also measurements are 86" long, 51.5" between the sleeves and the bar is 28.8mm. 2.) The bar is extremely straight. I rolled it back and forth to test for straightness and both the sleeves and bar are perfectly round and straight as an arrow. 3.) The spin of the sleeves seems very nice. I only spun them by hand without plates but I heard no odd noises or clunking, there is VERY little play or slack, both C clips are in place at the end, centered and feels solid. Obviously it's not like a bearing bar I'm sure but I can feel how freely the bar spins when doing a simulated clean (with no weight plates) and I feel no play in the sleeves when doing the lift. Compared to the clank like rattle from the beater bar that I heard and comparing the quality from pictures of both, this bar destroys that bar in terms of quality. The other is just a thicker bar with pinned sleeves. Simple, cheap design and way way over priced IMO. This bar would be an awesome bar for a beginner in olympic lifts if they can handle a 20kg or 45lb bar. 4.) The knurl. It is flawless from one end to the other. None of the cuts are odd or off looking and the markings for hand placement are perfect too. Compared to the cheap chrome curling or oly bars you get at big box stores, I immediately felt the difference when I grabbed onto it pulling it out of the cardboard tube. Just an awesome feeling. IMO of course and with non calloused hands, I feel like it's a perfect medium between extreme knurl on powerbars that I've seen and pretty much non knurl cheap chrome bars. Paired up with the great feeling oxide coating and it makes it a beast of a budget bar! 5.) The oil. Not excessive but there is a good amount on there, sleeves and bar both. Which is great but probably not needed as it's not a bare metal bar. Nice thought to do it but just a tad too much. I wiped it down real quick and that helped take some of it off. So I think that's it. Not bad for a first time owner of a barbell right lol? Long review I know but I couldn't wait to get a bar (tbh this bar), have it turn out great and help others to be at peace when thinking about ordering this bar. I can't wait to get started and to progress up in weight with this bar but tbh it's almost too purrty to use lol!! I know it's going to take care of me as I will it for some time to come! ... show more
Reviewed in the United States on February 25, 2014 by Amazon Rulez

  • Inexpensive quality product
Color: Black/Chrome, No Knurled Center (New Pac...
Rating: ⭐⭐⭐⭐⭐ (5/5) I have been using the Olympic 7-Foot Barbell for the past three months, and I am incredibly pleased with its performance and quality. This barbell has become an integral part of my fitness routine, and here's why I believe it deserves a glowing review: Knurling: The knurling on this barbell is outstanding. It strikes the perfect balance between providing a secure grip without being overly aggressive. Whether I'm performing heavy deadlifts or precision snatches, the knurling ensures I have a confident hold on the bar throughout my lifts. It has truly enhanced my lifting experience and prevented any slips or discomfort during intense workouts. Weight: The weight of this Olympic barbell is spot on. At 7 feet long and standard weight, it feels substantial and substantial in my hands. The 20 kg (44 lbs) barbell provides the right amount of resistance for my strength training, and I appreciate the consistent weight distribution along the entire length of the bar. Build Quality: The build quality of this Olympic barbell is exceptional. It feels robust, durable, and capable of handling heavy loads without any sign of bending or warping. The sleeves spin smoothly, allowing for fluid movements during exercises like cleans and snatches. I have complete confidence in its durability, making it a reliable piece of equipment for my long-term fitness goals. Price: Considering the top-notch quality and performance of this Olympic barbell, the price is incredibly reasonable. While it may seem like a significant investment initially, the barbell's construction and long-lasting nature make it a valuable addition to any home or commercial gym. I believe it offers excellent value for the price paid. Versatility: This Olympic barbell's versatility is worth mentioning as well. It accommodates various weight plates, making it suitable for a wide range of exercises. Whether I'm doing squats, bench presses, deadlifts, or Olympic lifts, this barbell proves to be a reliable and versatile companion. Maintenance: After three months of regular use, the barbell's appearance and functionality have remained intact. Proper maintenance, such as wiping it down after use and storing it appropriately, has helped preserve its appearance and performance. In conclusion, the Olympic 7-Foot Barbell has exceeded my expectations in every aspect. The exceptional knurling, appropriate weight, impressive build quality, and reasonable price make it a top-tier product in the world of barbells. It has undoubtedly enhanced my strength training experience and allowed me to progress in my fitness journey. I highly recommend this barbell to fitness enthusiasts and athletes of all levels who are seeking a reliable and high-performance Olympic barbell for their workouts. ... show more
Reviewed in the United States on July 27, 2023 by Beet Beet

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