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BODYRHYTHM Compact Adjustable Weight Bench for Full Body Strength Training, Ab/Back Hyper Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench, Hyperextension Bench, Back Extension Machine

  • Based on 171 reviews
Condition: New
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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: Only 2 left in stock, order soon!
Fulfilled by Amazon

Arrives Jan 13 – Jan 29
Order within 21 hours and 50 minutes
Available payment plans shown during checkout

Color: Black


Features

  • All-in-One Full Body WorkoutThe all-in-one adjustable ab weight bench designed for multiple workouts, targets most major muscle groups, shape your arm, abs, back, chest, glutes, hamstrings and core. Suitable for workout exercises including bench presses, shoulder presses, dumbbell curls, situps/ crunches, dips and more.
  • Compact Design for Space SavingUnlike other GHD machine and roman chair exercise equipment, this back extension ab bench is portable and takes up very little space (Assembled Dimensions: 40" x 16.5" x 10"). The heavy-duty frame folds for easy storage.
  • Fully AdjustableSimply pull the pin to adjust the angle of the bench - ranges from flat to a 30 degree decline. Thickly padded vinyl upholstery, adjustable padded thigh supports, pivoting foam roller ankle supports, and textured foot rests and hand grips provide maximum comfort during exercise.
  • High-grade, Gym-quality MaterialMade from powder-coated, high-grade steel, this newly reinforced bench and 3 inch thick cushion pad easily handles both bodyweight exercises and barbell/dumbbell workouts.
  • Customer ServiceWe attach high value on every customer, anything we can help you, please contact us by email.We will provide a 24/7 customer support,100% satisfying solutions if any issues

Description

BODYRHYTHM Compact Adjustable Weighted Bench

Brand: BODY RHYTHM


Item Weight: 12 Kilograms


Material: Alloy Steel


Color: Black


Product Dimensions: 16.7"D x 7.7"W x 30"H


Frame Material: Alloy Steel


Weight Limit: 300 Pounds


Manufacturer: BODY RHYTHM


UPC:


Frame Material: Alloy Steel


Material Type: Alloy Steel


UPC: 759357616326


Manufacturer: BODY RHYTHM


Brand Name: BODY RHYTHM


Item Dimensions D x W x H: 16.7"D x 7.7"W x 30"H


Item Weight: 12 Kilograms


Weight Capacity Maximum: 300 Pounds


Color: Black


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Jan 13 – Jan 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Compact and useful
Color: Yellow
Good and sturdy quality, stable enough as long as you make sure it’s on an even floor, carpet works best. Easy to adjust to do the various exercises but I mostly use it to strengthen my back so I can have a stronger core. It doesn’t occupy much space compared to the other alternatives out there and this is the smallest one I could find that has the right quality. It works for my small space in the basement. Worth a try! ... show more
Reviewed in the United States on August 27, 2024 by CasaLacsamana

  • Good sturdy bench for the price
Color: Yellow
This was higher quality than I was expecting for the price. I did have to miter the support bar (with the seat on it) to make it fit to the straight bar. When it was welded they pulled it a bit too tight and they must not perform a test assembly. But all in all it was easy to assemble and sturdy. I saw that one reviewer said that he had to weigh down one side to be able to perform a situp. While we have not experienced that I think that it is fair to mention that my husband and I are not large people (he's the larger of the two of us and still weighs less than 140 lbs); so it could be that it is intended for a smaller person as the model demonstrating it was also small. ... show more
Reviewed in the United States on October 10, 2023 by Carolyn

  • nice bench!
Color: Black
satisfied with its performance. Firstly, let's talk about its design - compact yet sturdy. It fits perfectly in my home gym space without compromising on stability or durability. Adjustability is where this bench truly shines. With multiple incline positions, it offers versatility for a wide range of exercises, allowing me to target different muscle groups effectively. Whether I'm doing chest presses or shoulder workouts, this bench adapts effortlessly to my needs. Assembly was a breeze, thanks to the clear instructions provided. It took minimal time and effort to set up, allowing me to jump straight into my workout routine. Overall, if you're in search of a reliable and compact weight bench that delivers on both quality and versatility, look no further than the BODYRHYTHM Compact Adjustable Weight Bench. It's a game-changer for home fitness enthusiasts like myself! ... show more
Reviewed in the United States on April 25, 2024 by jason

  • Really solid
Color: Black
Very well made. I'm 5 10 205. It doesn't move doing ab work. If I had a complaint it would be it's too light. Gotta dig my feet in doing preachers on the lat machine.
Reviewed in the United States on September 7, 2024 by Oldgymrat

  • Good quality for pretty cheap price
Color: Yellow
Would rate higher but only put together and did a few sit ups on haven’t fully tested but easy to assemble all tools included and seems very stable as well as good materials shouldn’t have any issues imo Update works great. Almost didn’t buy due to a review that said something about having to put weights on front feet to keep from tipping while using and I think they either set it up wrong, very heavy or are challenged. Very stable no tipping and comfortable. ... show more
Reviewed in the United States on October 8, 2023 by Jeffrey allen

  • This Bench Is Terrific!!!
Color: Black
Soooo many uses for this bench calistenic exercises and weight lifting. The size of the bench is perfect, very small footprint.
Reviewed in the United States on September 11, 2024 by Brent

  • Not for tall people
Color: Yellow
First off this is very cheaply made but as long as it would have worked I would have been alright with it. I’m 6-2 and if you try to do a hypertension you have to put the bar on the last pin and it’s so wobbly it will bend the bar on the end. Returned
Reviewed in the United States on October 31, 2024 by Divr

  • Not for those over 5’6
Color: Black
This is great for being able to fold up and put away when not in use, easy assembly. The pads are good quality but it is almost too short for me to do crunches and arm exercises on and I’m 5’6” 140. If you’re doing crunches on this you need to put something over the screws at the main bar because they dig into the back of your legs, it’s like they should have designed it to where the screws are under the pad and not at the end of it. All in all I like this bench and use it often but I would recommend getting something more sturdy if you’re planning on incorporating any weights into work outs on this because it’s just not sturdy enough for weighted workouts or step ups. ... show more
Reviewed in the United States on March 1, 2024 by randimstevens

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