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Body-Solid

Body-Solid GFID100 Adjustable 600 lbs. Capacity Flat, Incline, and Decline Weight Bench for Strength Training, Stretching, Ab Exercises, and Dumbbell Curls

    • Based on 39 reviews
Condition: New
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$348.00 Why this price?

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Availability: Only 8 left in stock, order soon!
Fulfilled by Fitness Factory
Arrives Dec 30 – Jan 4
Order within 19 hours and 35 minutes
Available payment plans shown during checkout

Features

  • CONSTRUCTION: DuraFirm extra-thick upholstery adds comfort and stability to your exercise routine, the pad is positioned on the 2 in. x 3 in. commercial steel frame with four-side welded construction
  • DESIGN: Designed to fit smith machines, power rack, and press rack workout equipment. Ladder-style back quickly and securely adjust to 6 set positions
  • FEATURES: Built-in wheels for easy transport and includes euro-cap foot levelers that add style and function to this heavy duty fitness bench
  • MULTI PURPOSE USE: Ideal for bench press, shoulder press, ab crunch, triceps kickback, dips and seated bicep curls. can be used in home or commercial gym facilities
  • SPECIFICATIONS: The weight bench weighs 53 lbs. and measures 66 in. length, 28 in. width, and 19 in. height.

Description

The heavy-duty 3" round steel frame can easily handle a load capacity of over 600 lbs while the back and seat pads lock into place for perfect posture in all your exercises. Shortened design allows proper form and positioning for incline press and shoulder press exercises on all racks. The seat pad adjusts to eight positions, so users of all sizes can perform bent-knee sit-ups and ab crunches with proper lower-back support. Ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the leg lock-down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the bench effortlessly in and out of any rack for the ultimate in versatility. This product features a Lifetime for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between is covered for as long as you own the equipment.


Item Package Dimensions L x W x H: ‎41 x 23 x 8 inches


Package Weight: ‎30.98 Kilograms


Item Dimensions LxWxH: ‎66 x 28 x 19 inches


Item Weight: ‎58 Pounds


Brand Name: ‎Body-Solid


Warranty Description: ‎6 year manufacturer warranty


Model Name: ‎GFID100


Color: ‎Gray


Material: ‎Other


Suggested Users: ‎Unisex-adult


Number of Items: ‎1


Manufacturer: ‎Body-Solid, Inc.


Part Number: ‎Adjustable 600 lbs.


Included Components: ‎Bench


Date First Available: November 2, 2015


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 30 – Jan 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

    • I would not buy again...ever
Review Image by Angleiron Angleiron
Review Image by Angleiron Angleiron
Review Image by Angleiron Angleiron
If you intend to use this as just a bench with no leg extension then it is probably fine. I purchased it to also use it with the Body Solid leg extension, and for that it is worthless. Very poor engineering and design has created a bench that when you put the leg extension in place, and anything over 90 pounds the points where the frame bolts to the front legs will rotate. Poor engineering is putting 1 piece that has a curve (bench frame) bolted to the front legs which is tubular (round). So when you add anything over 90 pounds the bench will rotate forward as the weight is pushing down lifting the back of the bench by almost 6". Then when you take the weight off the back of the bench goes down but because the front had rotated the front portion of the legs will be off of the ground and only the 2 rubber bumpers underneath the rear portion of the legs are in contact with the floor. Since this happens the bench rocks back and forth with each rep done and would only get worse over time as this will elongate the bolt holes. Contacted Body Solid, and this is a know problem yet they are not doing nothing about correcting it. Their answer to me? Just return it where you bought it. Body Solid used to be a good company but putting out garbage like this in amazing. Someone will get hurt doing leg extensions while the bench is rocking back and forth. ... show more
Reviewed in the United States on January 18, 2019 by Angleiron Angleiron
    • Good Purchase
I'm not crazy about reviews written real soon after purchase because I think it skews the reviews to the positive as the item isn't time-tested. But I'm going to give this one a five star. I was concerned about two things common 2 under $300 equipment such as this. 1. Wobble and 2. Cheap upholstery that will fall apart over time. The first item's easy to comment on. This things built like a tank and zero wobble. On the upholstery it's comfortable enough and it seems that it will hold up but I'm no expert on upholstery. Fortunately or unfortunately there was a bushing missing from the kit. It didn't keep me from fully assembling the bench but I called customer service to get them to send me one. Scott at Body Solid picked up right away and got the mailing of the bushing in the works for me. I asked him what the expectation was on the upholstery and he said not only should have held up good but there's a lifetime warranty on the bench for home use so if it falls apart they will replace anything on the bench including the seat and back. So that took care of my second concern. Of interest is that they also rate this for light commercial use and the commercial warranty covers the frame and hardware for 3 years and the upholstery for one year. Since Body solid has been in business for 25 years I'd think that all this adds up to the likelihood that the unit will able to take any beating I can give it with my dumbbell and sit up workouts. One other thing it's kind of cool is that the bench looks great with my selecttech dumbbells 😁. After talking to Scott I really felt this was a good company that deserved a good review. Of course if the thing gives me trouble over the next months I'll be back to delete a few seconds and grouch about it. But I doubt that will happen. ... show more
Reviewed in the United States on January 24, 2019 by IWeeleeWantedTaWikeDisPwaduct
    • Decent for the money
Seems sturdy so far. Materials seem ok at the moment. Bought it on 19Jun19. If anything is an issue will repost. Two issues with it right off the bat. First I needed to straighten up the teeth that allow the bench to be adjusted. It was a manufacturing defect due to the rails not being welded straight. I was able to get two pieces of wood with a couple of clamps to get the piece that seats within the adjustment teeth closer so the adjustment bar fits in the teeth. For $275 I should not need to do things like this. Second there is not a handle to move this thing. The bench is not heavy but a handle should be supplied. ... show more
Reviewed in the United States on June 20, 2019 by Amazon Customer
    • Nice and solid
Although pricey, this is a very solid bench that has no wobble at all. The adjustable angle on the seat and seat back make it easy to find the ideal positions for whatever exercises I do. I am experienced with product assembly and I put this together in about an hour using the instructions, the clearly labeled assembly hardware and my own tools. I can't get the two end caps that are supposed to cover the bolt and nut to fit, but that is a very minor problem. ... show more
Reviewed in the United States on January 9, 2019 by JL
    • Solid as a Rock!!
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Review Image by Damion Morton Damion Morton
Very sturdy and solid as a ROCK. When it came through shipping, the box had a hole in it and a piece of the equipment was sticking through. The paint got a little scuffed up, but it's in a spot where it wouldn't be visible. Assembly was a bit confusing at first, but once I figured out what was going on in the manual, it was quite simple and straightforward... Pros: 1. Very Sturdy 2. Seat cushions are firm, yet comfortable 3. Adjustable seat and back 4. Has wheels for easy moving 5. Beautiful design and color Cons: 1. Requires some force to get into full upright position. May need to adjust my seat. 2. No handle for transporting 3. Scratches on paint Overall I am happy with my purchase and I think it makes a great addition to my home gym. I was close to ordering the equivalent bench by Xmark, cause I love their quality, but judging by the reviews that I've seen, it wasn't nearly as sturdy as this Body-Solid one.... ... show more
Reviewed in the United States on September 13, 2018 by Damion Morton Damion Morton
    • Incorrect hardware sent
I am currently giving this bench two stars because the frame appears to be pretty solid, but the rating will change depending on how customer service responds. The issue I had was that the package was pretty mangled when it arrived and had been taped together to compensate. The package that contained the hardware was broken open but it appears I was able to find all of the pieces. The more major problem though is that the pieces don't line up with the instructions. I can't tell at this point if the wrong hardware package or wrong instructions were included. I've sent an email to Body Solid's customer service email address, so I will update this review once I hear back. ... show more
Reviewed in the United States on February 1, 2019 by Christopher W.
    • Great bench
Our 3rd bench for home gym. Have 2 boys who lift and friends come over daily. First 2 benches just did not hold up. This unit is solid and stable. Take a look at how the benches sit on the floor. If your lifting any weight, you need stability. This provides it. With decline -incline- flat multi purpose bench all in one. I would buy again without question ... show more
Reviewed in the United States on January 3, 2019 by Philo

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