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BeneLabel Wall Mount Heavy Bag Hanger, Heavy Duty Punching Bag Stand, Boxing Bag Bracket for Home Gym Indoor Outdoor, 800 LB Capacity

  • Based on 344 reviews
Condition: New
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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, Nov 23
Order within 9 hours and 2 minutes
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Color: 13-17" Height Adjustment


Features

  • CUSTOMIZE YOUR WORKOUT: The BeneLabel punching bag hanger lets you adjust the length from 17 to 25 inches and the height from 13 to 17 inches to suit your space and preference. You can hang your heavy bag at the optimal distance and height for maximum comfort and performance.
  • BUILT TO LAST: The BeneLabel wall mount bracket is made of premium metal that resists rust, corrosion and wear. It can support up to 800 pounds of weight without bending or breaking. The smooth surface and rounded edges prevent scratches and injuries.
  • INSTALL IN MINUTES: The BeneLabel punching bag hanger comes with everything you need to mount it on a concrete wall or a wooden beam. It has 6 pre-drilled holes for easy alignment and installation. Just use the included wood screws or expansion bolts to secure it firmly and attach your heavy bag with a carabiner (not included).
  • VERSATILE AND COMPATIBLE: The BeneLabel wall mount bracket is compatible with most types of heavy bags, including boxing bags, punching bags, speed bags, MMA bags, Muay Thai bags and more. It is ideal for home gyms, garages, basements or any indoor or outdoor space where you want to practice your favorite contact sports.

Item Package Dimensions L x W x H: ‎17.87 x 14.06 x 3.46 inches


Package Weight: ‎4.94 Kilograms


Item Weight: ‎4 Kilograms


Brand Name: ‎BeneLabel


Warranty Description: ‎2


Model Name: ‎Black


Color: ‎13-17" Height Adjustment


Material: ‎Metal


Suggested Users: ‎unisex-adult


Manufacturer: ‎BeneLabel


Part Number: ‎BHBC-10


Included Components: ‎6 wood screws, 6 expansion sleeves


Date First Available: December 9, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Nov 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Easy install in concrete
Color: 24"
Purchased to hang my 80lb heavy bag. Easy install w provided concrete bolts. It is adjustable to stow flat against the wall, but requires 2 people or bag removal. Used a dozen time now and no issues, seems to be holding strong to abuse.
Reviewed in the United States on August 24, 2024 by Mach1

  • Works well once you get it on sturdy foundation
Color: 13-17" Height Adjustment
Tried to hang it multiple times (as can be seen above) with drywall screws rated up to 100lbs each but each punch just wiggled it out further and further. Almost wanted to return it but ended up getting some 2x4s and directly screwing them into studs and then mounting it onto that. It's fully extended (height) and holds up well with my 100lbs bag. Only downside of it is it wobbles a bit when punching but not really an issue. Also, get a spring to dampen noise and force on the walls ... show more
Reviewed in the United States on February 4, 2024 by Matt Matt

  • Other uses too!
Color: 13-17" Height Adjustment
We really needed a good strong swing hinge. But the jib crane swing arms were really expensive! So we ordered this and with a little modification its exactly what we needed and 1/4 of the price. We swapped out the extension bar with a peice of metal racking, so ours is now a 4' long swing instead of the 2' it originally was. And even at double the length it's still solid. Bc the mounting holes in the bracket are so far apart you can't get them all in a stud in the wall. So we mounted a 8" board first to the stud then mounted the swing arm to the stud board. It's jot going anywhere now! ... show more
Reviewed in the United States on September 12, 2024 by CKaye

  • Easy Installation
Color: 13-17" Height Adjustment
Easy install.... Make sure at least one of your mounting sides drills all through 2×4 for maximum sturdiness. Rated 4 stars because it swivels just a tiny bit - You can *shimmy a piece of steel if it bothers you. I added a spring myself due to a heavier Warer bag ..... Needless to say I am digging my set - up.... ... show more
Reviewed in the United States on April 25, 2024 by RICARDO RICARDO

  • perfect
Color: Length Adjustment 17-25
I used this to hang a very large wind chime it worked out perfectly
Reviewed in the United States on September 10, 2024 by z06vette

  • Pretty simple
Color: 13-17" Height Adjustment
Install wasnt too bad, just make sure you mount it on some ply wood for more durability
Reviewed in the United States on August 22, 2024 by Nate Nate

  • Seems ok..so far, but I'm not confident long term
Color: 24"
So I recently purchased this bag hanger because I wanted to take up less room in my garage gym. It seems to be made of excellent material and the welds look good. My primary concern is that the back plate is too small, and didn't have enough mounting holes. It says this thing can hold 800 lbs, but I have a 150lb bag on it and it definitely bends slightly. Because the plate is so small, it's tough to mount to a wall. Most people aren't going to have a 8x8 to mount it in to. SO, I had to get a 2x12 and mount THAT on the wall first, right into the studs. Then added another 2x12 piece on top of that, to give more substance for the lugs attaching the hanger to the wall to grab onto. So there's about as much support as I could provide given the dimensions of this hanger. When I strike the bag and it swings, I just fear one day it's going to pull right out of the wood, it's just a matter of time. I do have an uppercut "donut" that attaches to my heavy bag, which I can place on the floor to limit its swinging, and that seems to relieve a lot of the stress on the wall. I wish the backing plate was at least wide enough to go right into studs, but also longer, to provide more support when the bag starts swinging. Perhaps shorter, lighter bags aren't as much a problem, but be wary mounting a large, Thai bag. Plan ahead at how you can safely and securely mount it, knowing that the plate will be too narrow to drill into studs. ... show more
Reviewed in the United States on July 14, 2022 by N. Lee N. Lee

  • It works as a barn hoist.
Color: 13-17" Height Adjustment
I have a barn and needed a hoist to allow lifting items to an elevated storage area. There are no easy solutions for a manual sidearm that can be moved to the side and has an adjustable length. This one is perfect. I bolted it to a sturdy support beam and attached a pulley and rope system. Now, I can simply lift items to the upper storage area and then swing the arm out of the way. ... show more
Reviewed in the United States on June 9, 2024 by Homer

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