Search  for anything...

Basic Weight Bench for Home Gym, Adjustable Workout Bench with 8 Backrests, 660LBS Weight Capacity for Bench Exercise

  • Based on 14 reviews
Condition: New
Checking for product changes

Buy Now, Pay Later


As low as $11.67 / mo
  • – 6-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Free shipping on this product

Eligible for Return, Refund or Replacement within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Sunday, Nov 10
Order within 16 hours and 25 minutes
Available payment plans shown during checkout

Features

  • Fantastic Choice for Home GymNICEPEOPLE Basic Weight Bench is easy to assemble yet packed with functionality, making it an ideal choice for beginners. Its compact size allows every corner to be transformed into your gym. Additionally, get an extra training guide via contact us which helps you plan an effective full-body workout. Elevate your home gym experience with NICEPEOPLE workout bench.
  • Solid Steel & Stable FrameHigh-quality steel allows the workout bench to support up to 660 pounds with ease. The sturdy and thick steel tube provides strong support for every workout. Combined with the stable structure, it greatly improves the safety during exercise. Furthermore, adjustable non-slip foot caps ensure stability on various floor types while also protecting floors from scratches.
  • Multi-Purpose Bench with 8 AnglesNICEPEOPLE adjustable bench is set with 8 backrest posits for various exercises to meet your needs, including incline, decline, and flat bench presses. The groove design allows you to quickly switch between different angles, ensuring that every part of your body gets a workout. Enjoy features and value that exceed expectations on a basic home gym bench.
  • Durable Thickened PadThickened pad of the exercise bench is covered with premium leather, which offers a combination of sweat-proof, breathable, wear-resistant, and anti-slip properties. Reinforced stitching makes the basic weight bench durable for daily use. NICEPEOPLE home gym bench will be your long-term fitness partner.
  • Comfortable & Effective ExerciseThe standard 17.3-inch seat height ensures that users can exercise correctly and comfortably to achieve the maximum exercise effect. High-density thickened foot support foam provides elastic cushioning. The pressure on your feet will be cushioned while doing decline bench exercise, providing your feet with longtime and comfortable support.
  • Build a Bench in 3 MinsWe provide every NICEPEOPLE user with a clear user manual & complete assembly tools & accessories, ensuring a hassle-free setup process. It only takes 3 mins to build your own gym. Please feel free to contact us with any questions. NICEPEOPLE will help you as soon as possible and provide you with the most satisfactory solution.

Brand: NICEPEOPLE


Item Weight: 17 Pounds


Material: Alloy Steel


Color: Black


Product Dimensions: 46"D x 16.7"W x 17.2"H


Frame Material: Metal


Weight Limit: 660 Pounds


Brand: ‎NICEPEOPLE


Item Weight: ‎17 Pounds


Material: ‎Alloy Steel


Color: ‎Black


Product Dimensions: ‎46"D x 16.7"W x 17.2"H


Frame Material: ‎Metal


Weight Limit: ‎660 Pounds


Item Package Dimensions L x W x H: ‎32 x 11 x 8.5 inches


Package Weight: ‎8.64 Kilograms


Item Dimensions LxWxH: ‎46 x 16.7 x 17.2 inches


Brand Name: ‎NICEPEOPLE


Manufacturer: ‎NICEPEOPLE


Part Number: ‎RIV001


Date First Available: January 29, 2024


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 10

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Great value.
Minutes to assemble. Impressively sturdy. GREAT VALUE
Reviewed in the United States on April 20, 2024 by neil yeston

  • Good Value
This bench is adequate for the price, but I will see how it holds up over time. Pleased so far. Like the adjustable recline for the back support. Bench is barely wide enough, a little too narrow in my mind. Lateral support is marginal. It could.d benefit from a slightly longer support bar under the back rest. Overall I am happy with this purchase. ... show more
Reviewed in the United States on April 21, 2024 by KR Wright

  • Sturdy, Affordable, and EASY Setup
Anyone who has ever attempted to assemble a "home gym", whether in their garage, or a spare bedroom, can tell you that getting a decent weight bench is of the utmost importance. This bench was the first component of my personal home gym, and I couldn't be more happy with the quality. NicePeople have made a bench that is a great size for standard home gyms (a tad bit more compact than the average gym bench, but a great size nonetheless). Setting it up proved breezy, as I was able to assemble the bench alone in a matter of minutes. Best of all, perhaps, is the sheer sturdiness of the bench. Granted its price point and relatively easy setup, one could be forgiven for imagining that this would be a pretty middling piece of equipment—but they would be wrong. This thing is very well-made, and can handle a great deal of weight for its size. The cushion is a great feel and color, and it looks great in my garage! Honestly, this thing has all the perks, whilst keeping affordability in mind. This is a top-pick of mine for weight bench, honestly and truly. ... show more
Reviewed in the United States on April 13, 2024 by Robert Joshua Granat

  • I'm getting stronger and looking better
The NICEPEOPLE Basic Weight Bench is an excellent tool for garage workouts when I don't feel like going to the gym. It's better to workout at home than going to the gym in many respects. This bench is sturdy. I can use it with heavy duty resistance bands by putting the bench on top of the pushup board. This and the fact I can hang the bench on some wall hooks after my workouts saves space and time with less risk of injury. ... show more
Reviewed in the United States on April 20, 2024 by Tony Goodhardt

  • Super compact bench for smaller workout areas
Girlfriend moved to a new spot that doesn't have a community gym, and because of work and kids, would rather be close by than to go miles down the road to be active. Got a chance to get this bench and help her set it up as we still build out an area downstairs for mats and weights. Super simple assembly, did by myself in 10 or less minutes with simple instructions. Having had a Fitness Reality bench before I upgraded to a Tru Grit one in my own gym, I can appreciate this much cheaper bench having a wider back pad than the Fitness Reality one-- That was 10", my bench now is 12, and this is in between at 11". Flat pressing felt fine, so the cushion is good, even if not super grippy material. Adjusting the backpad is easy, just degrees aren't labeled, and they're close together. I think the maximum incline is about 65 or so degrees, so you can't do military presses on these, but when I do shoulder presses on my bench, I prefer it around 60-70 degrees anyways. I'm about 5'7" and the backrest in that position is fine, I would say maybe 6'0" and taller might have head off it a bit. Girlfriend tried step ups on it and said it felt okay, just a little wobbly, and you can see from the underside pic you would want to be more to center, as the support beams are maybe 5-6 inches from the top edge. Folding for storage is easy and makes this compact. Especially considering the price, I think it's a good adjustable weight bench for women, or people under 5'10" working out for health, not for competing heavy. Recommended! ... show more
Reviewed in the United States on April 11, 2024 by veritas.cubed veritas.cubed

  • Weight/exercise bench
This bench was part of my 52nd birthday present to myself and I'm very happy with my order! It came mostly assembled and only required me to install three nut/washer/bolt combos and the central pivot pin. It has great adjustability for everything from sit-ups to actual workouts with weights. It has a very stable footing and good padding on the back and seat. The frame feels very stable and durable without being overly heavy. The foot/ankle pads are soft but secure. I especially appreciate that it can be folded up fairly compactly by pulling the central pin and then it's easy to store in the closet or a corner between uses. ... show more
Reviewed in the United States on April 9, 2024 by Traci williams

  • Good quality bench
Weight bench comes mostly assembled, only need to attach the legs. The back rest is adjustable and It's comfortable to lay/sit on due to the padding. The bench feels strong and sturdy. Great addition to any home workout. Overall a good quality basic workout bench.
Reviewed in the United States on April 10, 2024 by inc

  • Great Support
I like that this bench comes pre-assembled. It has eight different adjustable positions. Everything from incline, decline, flat and everything in between. While working out, the bench feels sturdy and secure. The padding is sufficient, I have had other that aren't padded enough and left marks on my back. Overall, simply and sufficient. ... show more
Reviewed in the United States on March 31, 2024 by Carlo Vitte

Can't find a product?

Find it on Amazon first, then paste the link below.