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The Original McKenzie Lumbar Roll by OPTP – Firm Density – USA-Made Low Back Lumbar Support for Office Chairs, Car Seats and Travel. The Preferred Lumbar Pillow by Physical Therapists.

  • Based on 16,034 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Nov 24
Order within 43 minutes
Available payment plans shown during checkout

Style: Firm Density


Features

  • Polyester
  • Top-Selling Back Pillow: The top lumbar pillow for back pain relief and lower back support; recommended by back pain professionals, physical therapists and chiropractors around the world.
  • Versatile: Use as a lumbar support pillow for office chair back support, car back support cushion, or travel lumbar support.
  • Back Support: This back support pillow helps provide lumbar (low back) pain relief by ensuring proper spine alignment and posture while sitting.
  • High-Quality: This lumbar back pillow is made from long-lasting foam with moisture-wicking, 100% polyester removable cover. The 1.5" elastic strap can be worn around the waist or adjusted as a back pillow for chair backs.
  • Firm Lumbar Support Pillow: Measures approximately 11 long x 4.75 diameter. Offers firm support.

Brand: OPTP


Special Feature: Adjustable Elastic Strap, Lightweight, Moisture-Wicking, Removable and Washable Cover


Color: Black, Gray


Size: 11" Length x 4.75" Diameter


Fill Material: Foam


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 11 x 4.75 x 4.75 inches; 4.59 ounces


Item model number ‏ : ‎ 702


Date First Available ‏ : ‎ November 1, 2003


Manufacturer ‏ : ‎ OPTP


Country of Origin ‏ : ‎ USA


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews


  • Goldilocks lumbar support
Style: Standard Density
Had sciatica nerve pain, and sitting was very difficult. This lumbar support was recommended, and it helped significantly. It was not too soft, but not too hard either. Does a good job of helping me sit and sleep with proper posture -- helped alleviate the pain. Picture shows the strap going around the chair, but I put it around my waste and wore it around the house -- called it my bustle. Whenever I sat it was right where I needed it. ... show more
Reviewed in the United States on April 29, 2024 by Booktroll

  • Comfort Spells Relief!
Style: Standard Density
I love this soft roll lumbar support foam filled McKenzie Lumbar Roll pillow. It provides great low back lumbar support. I am sitting at my computer now with my lumbar roll supporting my lower lumbar area. It feels great! I love the strap which aids in moving it from place to place. It is great to take along when traveling for any occasion. ... show more
Reviewed in the United States on April 17, 2024 by LdyBoone

  • Great product
Style: Standard Density
This is my 3rd lumbar pillow. The first one came from my PT and seemed to have sturdier foam inside. The next 2 were purchased to replace the ones left on the plane on 2 separate occasions. I purchased again because even though they aren’t as sturdy, they still make a huge difference in pain when used in a car, conference seats, and airplane seats. ... show more
Reviewed in the United States on March 10, 2024 by Canne

  • Great product
Style: Standard Density
The Original McKenzie Lumbar Roll by OPTP is a game-changer when it comes to providing much-needed support and comfort for your low back while sitting in office chairs or car seats. One of the standout features of this lumbar roll is its ergonomic design. The contoured shape is specifically engineered to fit the natural curve of your lower back, providing optimal support and promoting healthy posture. Whether you're sitting for extended periods at your desk or on a long road trip, this lumbar roll helps maintain proper alignment and reduces strain on your back. The quality of the materials used in this lumbar roll is exceptional. The foam filling is firm enough to provide substantial support, yet it still remains comfortable for extended use. The cover is made from durable and breathable fabric, ensuring that it withstands daily use and allows for good airflow to prevent sweating or discomfort. Another great advantage is the versatility of the Original McKenzie Lumbar Roll. It comes with an adjustable strap that allows you to secure it to any chair or car seat, ensuring it stays in place throughout the day. The compact size makes it easy to bring along wherever you go, whether it's to the office, during travel, or even to use on your favorite armchair at home. Using the lumbar roll is effortless. Simply place it in the curve of your lower back, adjust the strap, and you'll immediately feel the support it provides. The firmness of the roll gently encourages proper posture, which can help alleviate and prevent back pain caused by poor sitting habits. One potential downside is that the lumbar roll may take some time to get used to, especially if you're not accustomed to sitting with proper lumbar support. However, with consistent use, you'll find that it greatly improves your sitting experience and helps alleviate any existing back discomfort. Overall, The Original McKenzie Lumbar Roll by OPTP is a highly effective and durable product that offers exceptional low back support. It promotes proper posture, reduces strain on the spine, and provides ample comfort for extended periods of sitting. Whether you're dealing with chronic back pain or simply want to improve your sitting habits, this lumbar roll is a fantastic investment for anyone in need of reliable and portable low back support. ... show more
Reviewed in the United States on September 24, 2023 by Jirair D.

  • Painfully firm
Style: Firm Density
Good packaging, good quality . Read comments , decided on firm, fear of too soft ..,way too firm, painfully so. Too short .hopefully will find someone it will work for .
Reviewed in the United States on May 17, 2024 by Ecirtap

  • Perfect. What we are looking for.
Style: Firm Density
Have to sit long hours in car for work. This is great to help relief some lumber lower back pain.
Reviewed in the United States on June 10, 2024 by Mrs. Nola

  • GAME CHANGER!
Style: Firm Density
OMG! I LOVE this thing! I have bought several high end chairs (the mid-end was best support and using that one now) and at least a hundred lumbar or back support items over the years. None worked well for me except one. And Ive tried every version. One I bought at a swap meet and wore out, I could never find again or anything like it. It was vertical and not horizontal like this one, and was great for office chairs at work but it wore out over some years and I couldn't fasten it anymore. Since then I have not been comfortable. I bought this one on a whim after I took a recent remote job with really long hours at my desk which had my back screaming all over again. I got the "firm" one and let me tell you, it is a game changer. Its exactly what I needed and fits my chair perfectly (rare). It doesn't budge and it gives me firm support and feels sooooooooooooooooo good!! I finally tossed my rolled-up towel that kept unraveling each time I stood up! I will definitely buy it again whenever I travel or go back in the office. Great investment! Back feels GREAT! ... show more
Reviewed in the United States on March 10, 2024 by ARealHumanBeing2020

  • Get the smaller one!
Style: Firm Density
Well made, but like others mentioned, an adjustable instead of elastic strap would be an improvement. I would get the smaller one for work use: this size puts me so far forward in my chair, I am on the edge. Maybe this is better for use in a car? The density/ support is great, though: muuuch better than a bunched up pillow. Good for preventing pain when I sit up to read in bed. ... show more
Reviewed in the United States on April 13, 2024 by A

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