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Productive Fitness Products

Home Gym Exercises Laminated Poster/Chart: Home Gym Chart, Home Gym Weight Lifting Routine, Weight Stack Gym Chart, BodySolid Gym Poster, ... Selectorized Gym Poster, Exercises poster

    • Based on 75 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, Dec 27
Order within 6 hours and 12 minutes
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Publisher ‏ : ‎ Productive Fitness (August 1, 2015)


Language ‏ : ‎ English


Poster ‏ : ‎ 1 pages


ISBN-10 ‏ : ‎ 1773290274


ISBN-13 ‏ : ‎ 70


Item Weight ‏ : ‎ 3.36 ounces


Dimensions ‏ : ‎ 24 x 2.5 x 2.5 inches


Best Sellers Rank: #290,759 in Books (See Top 100 in Books) #4,583 in Exercise & Fitness (Books)


#4,583 in Exercise & Fitness (Books):


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Dec 27

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Leasing options through Acima may also be available during checkout.

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Top Amazon Reviews

    • Very helpful
Good chart for someone not used to machine work outs. Exercises adaptable to most home gyms. diagrams largfe and tell which body parts exercises benefit.
Reviewed in the United States on January 4, 2021 by John Flowers
    • Basic Gym Exercise Chart
This product had mixed reviews. Since there aren't a lot of readily accessible alternatives, I bought it anyway to supplement a recently purchased home gym that lacked much use instruction. As a quick refresher for the relatively new user of a home gym, I feel it is very useful. For the experienced gym user, it would probably be too limited or even simplistic. Although the exercises presented don't all match the capabilities of our gym, I still found / find it useful in helping to see the type of exercises needed to work various muscle groups. It is now referred to occasionally, not daily. Having it to do over again, I would still purchase it. ... show more
Reviewed in the United States on September 23, 2011 by John E. Lincoln
    • Muscle poster
Perfect for the home gym , it reminds you of the muscle groups you need to work
Reviewed in the United States on December 25, 2019 by Amazon Customer
    • Everyone needs one of these to reference before hitting the gym!
It’s great to have a muscle reference poster to look at prior to working out so you know exactly what muscles are being exercised. I posted it on the living room wall and it made my gym visits much more informative and enjoyable.
Reviewed in the United States on March 14, 2020 by Wissam R. Maalouly
    • very nice
I really like the laminated item which I put velcro on the back and it works next to our weight total machine in our home gym. I also bought a dumbbell set for the other wall, Really it makes the home gym look nice and authentic.
Reviewed in the United States on February 24, 2014 by dianna mann
    • Lots of exercises, nicely made
Nicely done. I have a home gym and use this as a reminder of both what exercises I should be doing and as a guide to new exercises. It's big! Make sure you have some wall space available for it. Nicely laminated - not a cheap flimsy product at all.
Reviewed in the United States on October 23, 2009 by JoeTAZ
    • Five Stars
Large clear bright and durable. Exactly what I wanted and hoped for
Reviewed in the United States on January 15, 2016 by mary
    • Four Stars
good sample of exercises
Reviewed in the United States on September 11, 2017 by Carl Munch

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