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America's Test Kitchen

Bowls: Vibrant Recipes with Endless Possibilities

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Description

Mealtime is stress-free with these healthy recipes for 75 customizable grain, poke, and salad bowls—including vegetarian, vegan, and gluten-free options! Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! This bowl cookbook helps you compose 75 creative bowls full of flavor and texture—while streamlining meal prep to keep things casual and fun. Choose your base, then build your bowl from there! Inside you’ll find: • 75 yummy recipes for Salad Bowls, Bean and Grain Bowls, Noodle Bowls, and Soup Bowls • 100+ suggestions for improvising with interchangeable bases, toppings, and dressings • Expert recommendations for assembly, storage and serving, pantry staples, and equipment • Vegetarian, vegan, and gluten-free variations—plus nutritional info for every recipe The beauty of building a meal in a bowl is its versatility and ease. Almost everything can be made in advance! From a Seared Tuna Poke Bowl to Vietnamese Beef Pho; from Beet Tzatziki sauce to Savory Seed Brittle . . . The Bowls cookbook gives you everything you need to make healthy, one-pot meals that suit your own tastes, diet, and schedule. Read more

Publisher ‏ : ‎ America's Test Kitchen; Illustrated edition (December 17, 2019)


Language ‏ : ‎ English


Hardcover ‏ : ‎ 256 pages


ISBN-10 ‏ : ‎ 1945256974


ISBN-13 ‏ : ‎ 74


Item Weight ‏ : ‎ 2 pounds


Dimensions ‏ : ‎ 8.12 x 0.78 x 9.87 inches


Best Sellers Rank: #5,125 in Books (See Top 100 in Books) #1 in Salad Cooking (Books) #19 in Vegan Cooking (Books) #46 in Quick & Easy Cooking (Books)


#1 in Salad Cooking (Books):


#19 in Vegan Cooking (Books):


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Top Amazon Reviews

    • This is the best cookbook!
Review Image by Denise C. Denise C.
Review Image by Denise C. Denise C.
Review Image by Denise C. Denise C.
Review Image by Denise C. Denise C.
Easy, interesting recipes with unique flavor profiles. I have cooked many recipes from this book, and they are healthy and don’t require extensive cooking time. I highly recommend the spiral bound version, even though it costs a little more. There are vegetarian recipes and adaptions are included for many of the recipes, as well as ways to customize the dishes for your preferences. Oh, and all of the recipes have pictures! Love it! Definitely a keeper! ... show more
Reviewed in the United States on December 15, 2024 by Denise C. Denise C.
    • great book
I love the book and the photos are inspiring. Well organized and thought out. The only thing is that there are ingredients i won't have access to but they offer ideas for substitutions
Reviewed in the United States on October 10, 2024 by elisabeth
    • Great instructions and information
There are directions and simple information for creating the bowls in this book I liked that the author defined the basic ingredients and how to get creative. Quality pictures, also
Reviewed in the United States on January 1, 2025 by Laurie
    • Scratched book
The recipes are great. The book arrived damaged and I couldn’t be bothered at the time to have it replaced but am reminded of it every time I hold it. The back side feels like it went through a shredder
Reviewed in the United States on August 20, 2024 by K. Stewart
    • Really loving this cookbook!
Seems like a lot of healthy and interesting ideas in here! I love the fun optional additions the recipes suggest. My only gripe is that the recipes are often only 2 servings and I’m making a lot more (like 8 servings) but it’s no problem to just double or quadruple the recipes. Many of them have been good for meal prepping on weekends to have healthy stuff to eat during the week. Glad I bought this! ... show more
Reviewed in the United States on January 3, 2025 by LP
    • Bowls done by America's Test Kitchen
Great book. We already have in our small town, two bowl restaurants and though I LOVE Poke Bowls and Playa Bowls (health bowls with smoothie type ingredients), it's really expensive to eat there regularly. So what's next best (or even better) are your own and here are recipes by America's Test Kitchen so they are well crafted recipes that have been put together with skill and thought. So what kind of bowls? First, I looked for Poke, which are a specialty of Hawaii and the one time I was in Hawaii, that ended up about all of us would eat because they are so good. Generally, the bowls are a kind of "scattered sushi" (fish on rice with seasoning) The poke bowl recipe here is pan-seared tuna with mango, avocado and salad but not Japanese rice, so it's lighter and really, it's what the French call "salad compose" or composed salad, one you build in the bowl. I was surprised NOT to see more Poke recipes nor are there any for the health bowls like acai bowls that we get at another "bowl restaurant." What you do get is a way not only to follow recipes but to build your own with a repertoire of ingredients that you can prepare ahead if you want, such as vinaigrette, tzatziki, dressings, crunchy toppings, ramen noodles, "zoodles" (veg shaved noodle strips) etc. Then you can toss together people's favorites into a good combination and really make a quick meal from ingredients on hand. If you are doing chicken you can keep poached chicken strips (try them using a sous-vide cooker, they come out very juicy) or tuna, or vegetarian beans. While I was a bit disappointed not to see some of the traditional Hawaiian recipes I really love, I do love the book's instructions on how to build bowls and keep ingredients handy that will make a quick meal. These bowls are very good for kids as you can customize to their tastes or use up leftovers, and good for people watching what they are eating for health as salads can get boring and a lot of these "bowls" are really salads with entree toppings. ... show more
Reviewed in the United States on December 17, 2019 by Joanna D.
    • Delicious recipes
Every recipe I have tried in this book is delicious. Some are more time consuming than others. I have not found obtaining the ingredients challenging as I was already cooking with many of them as part of a gluten free diet that leans more to Asian flavors. I also have access to ethnic and natural foods grocery stores. I have sourced ingredients I can't find locally from Amazon and other online stores. These recipes are worth the search for the ingredients. I am very selective about cook books I buy many have disappointed by asking for expensive ingredients that you need very little of and are not something you can use in any recipe in the book. I had realized bowls were a great option for a gluten free diet so I went looking for a good cookbook as I had grown tired of trying recipes I found on the web that were generally just mediocre. I have borrowed other America's Test Kitchen books from the library and found that while they are packed with information, they are very big and heavy books. I got the Bowls cookbook in the spiral version for ease of use. I don't regret it. I keep it on a cook book holder on my kitchen counter because I use it two to three times a week. This book is just the right balance of information with easy to follow recipe instructions, in a perfect size book format. ... show more
Reviewed in the United States on September 20, 2024 by Amazon Customer

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