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Sunny Health & Fitness

Sunny Health & Fitness Smart Compact Full Motion Rowing Machine, Full-Body Workout, Low-Impact, Extra-Long Rail, 350 LB Weight Capacity and Optional Free SunnyFit® App Enhanced Connectivity

    • Based on 6,619 reviews
Condition: New
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$129.00 Why this price?
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Availability: In Stock.
Fulfilled by Amazon
Arrives Tuesday, Feb 25
Order within 18 hours and 4 minutes
Available payment plans shown during checkout

Style: 1 - Classic


Features

  • FULL MOTION WORKOUTThis rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.
  • 350 LB WEIGHT CAPACITY & COMPACTThis rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.
  • REAL ROWING SIMULATIONFeel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.
  • SMOOTH RESISTANCE12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
  • COMFORT & STABILITYFeaturing an ergonomic padded seat with elevated, wider design for easy mounting, superior comfort, and no slipping during prolonged workouts. Paired with non-slip grip handlebars for added stability.
  • EASY ASSEMBLY & SAFETY FEATURESAssemble this rowing machine easily and start working out. Large anti-slip foot pedals keep your feet secure while rowing. Adjustable straps further ensure confidence during your workout.
  • ERGONOMIC SEATPadded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
  • Sunny Health & Fitness CommitmentA top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

Brand: Sunny Health & Fitness


Special Feature: Ergonomic, Adjustable Resistance, Anti-Slip, Compact, Adjustable Seat


Color: Silver


Resistance Mechanism: Hydraulic


Product Dimensions: 52.2"D x 28.7"W x 11.8"H


Maximum Weight Recommendation: 350 Pounds


Metrics Measured: Time, Count, Calories, Scan


Model Name: SF-RW5639


Frame Material: Alloy Steel


Item Weight: 33 Pounds


Brand: ‎Sunny Health & Fitness


Special Feature: ‎Ergonomic, Adjustable Resistance, Anti-Slip, Compact, Adjustable Seat


Color: ‎Silver


Resistance Mechanism: ‎Hydraulic


Product Dimensions: ‎52.2"D x 28.7"W x 11.8"H


Maximum Weight Recommendation: ‎350 Pounds


Metrics Measured: ‎Time, Count, Calories, Scan


Model Name: ‎SF-RW5639


Frame Material: ‎Alloy Steel


Item Weight: ‎33 Pounds


Tension Level: ‎12


Material: ‎Alloy Steel


Power Source: ‎Battery Powered


Number of Batteries: ‎2 AAA batteries required. (included)


Display Type: ‎LCD


Global Trade Identification Number: ‎64


UPC: ‎815749011664


Item Package Dimensions L x W x H: ‎51.22 x 11.4 x 8.2 inches


Package Weight: ‎18.41 Kilograms


Item Dimensions LxWxH: ‎52.2 x 28.7 x 11.8 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎3-Year Structural Frame, 180 Days Other Parts and Components


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Sunny Health & Fitness


Part Number: ‎SF-RW5639


Style: ‎1 - Classic


Included Components: ‎Rower, User Manual


Size: ‎1 - Classic


Sport Type: ‎Exercise & Fitness


Date First Available: February 22, 2017


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Feb 25

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Works the entire body
Style: 1 - Classic
Review Image by Debbi Verbz Debbi Verbz
Price, Delivery, Unboxing and Assembly On July 5, 2023, I purchased the Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine w/350 lb. Weight Capacity and LCD Monitor, Silver. 1K bought within that past month and Amazon's Choice. Overall rating 4.4 from 6,000 customer reviews. Why not? It was hard to overlook a rowing machine for $125. Surprisingly, it arrived within a few days, in one, manageable, big box. I couldn't ask for an easier assembly. With a flawless, descriptive user manual, my 19-year-old niece assembled it in 20 minutes or less. My first week rowing experience The first 3 days were smooth sailing, I rowed 45 minutes each day. I became concerned because the scale would fluctuate between 1-3 lbs. each day I weighed in. By day 4, I spruced up the minutes to 60 because I liked certain features I was beginning to notice. I noticed though that I wasn't burning as many calories as I burned with my elliptical, but my jeans were still falling off my waist. By day 5, I noticed a significant change in my facial components and a slimmer side profile as I looked in the mirror. This is when I believed that this exercise machine was destined to help me achieve my health goals. I also conducted a few searches in quest to discover why my scale was stagnant even though it was evident that I was losing weight. I came across a few videos which explained that my body was burning fat while building muscles, a process called Body Recomposition. I checked off all the signs: 1. Gaining weight 2. Clothes fitting indifferently 3. Building strength 5. Body composition is changing. The only thing I couldn't check off was 4. Getting bulky per Trifectanutrition.com By day 6, I was sore and became concerned about continuing to row or taking a break. So, I took a day off from rowing and decided to do a moderate paced walk in my neighborhood. I did a few stretches, which I think I'm horrible at, but hey. I increased my water intake from 4 cups to 8 cups, to make sure my body isn't dehydrated. By day 7, I'm still mentally gearing up to continue rowing today, while I watch the new episode of one of my favorite reality tv shows. My biggest fear is that I'll be in too much pain to complete an hour of rowing. Pros and Cons One of my favorite things about the rower is that I can drag it anywhere, unlike the $800 elliptical my older brother gifted me some years ago. It's just easy. Switching from indoor to outdoor is a mood changer as well. So, if you're looking for mobility in a rowing machine, this little frugal machine is your guy. I dislike the fewer calories the monitor displays. It seems to burn only a fraction of calories of what the elliptical burns, which I use for only 30 minutes. So, in 60 minutes or the rower I'll burn about 200 calories. In 30 minutes of the elliptical I'll burn 300 calories. However, with the rower, the progress is slower, I guess, but the results are worthwhile, because I'm toning while burning fat. I keep this in mind each time I weigh myself on the scale. Final ratings I've been on my failed weight loss journey for 17 years and I've tried a few machines. I'm rating this rower 5 stars and 2 thumbs up! ... show more
Reviewed in the United States on July 27, 2023 by Debbi Verbz Debbi Verbz
    • Seems very good for the price
Style: 1 - Classic
I'm really pleased with how easy it was to assemble. It took maybe 10-15 minutes to assemble, starting from first opening the shipping box. The seat glides very smoothly and silently. I was impressed how quiet the hydraulic cylinder was at first, though it has developed a bit of a squeak as I've been using it. I'm not sure it's enough for me to take stars off or contact warranty support about, as long as it doesn't get louder. I think the main value here is in the Sunny Fitness app, which has a bunch of good workouts specifically targeted to various pieces of workout equipment that Sunny sells, as well as bodyweight exercises, stretching routines, etc. This was intended to be an introduction to rowing to see if I would stick with it and enjoy the workout enough to step up to a more expensive machine, but I've been impressed with the versatility of such a simple design. It tucks away pretty easily, and it's quiet enough that I can pull it out and exercise in the living room while the kids are asleep. I think I'll be using this machine for a long time. ... show more
Reviewed in the United States on October 31, 2024 by M. Heinrich
    • Great Personal Home Rower
Style: 2 - SMART
Arrived well packaged. Fairly easy to assemble. Some of the screws you need are IN some of the parts and not in the pack. Thought I was missing something and then aha! Once setup, I am in love. She's fairly quiet. Good electronic tracking for this $$. Sturdy, smooth. Tension is great and adjustable. Love the arm position. It's somewhat free form so you can slightly adjust hold, angle, etc so you can change and feel the target area in shoulder/back/arm. Great product. Put it in my office next to my desk. Hop on, hop off. It's right there so I have NO excuses. Highly recommend! ... show more
Reviewed in the United States on January 7, 2025 by Lily H.
    • whole body workout
Style: 1 - Classic
I absolutely love the Sunny Health & Fitness Smart Compact Full Motion Rowing Machine! This rowing machine is perfect for my home gym; it's compact yet sturdy and delivers a smooth, quiet workout. The full-motion arms provide a great full-body workout, targeting both upper and lower body muscles. I also appreciate the built-in smart features, like the app compatibility and performance tracking, which make it easy to stay motivated and monitor my progress. The assembly was simple, and the design is sleek, fitting seamlessly into my space. Overall, it’s an excellent choice for anyone looking to get an effective workout at home! ... show more
Reviewed in the United States on November 12, 2024 by bmendoza

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