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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self

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Availability: In Stock.
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Arrives Thursday, Mar 6
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Description

Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.Guidance from a professional ― Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow ― Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners ― If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners. Read more

Publisher ‏ : ‎ Callisto (March 1, 2022)


Language ‏ : ‎ English


Paperback ‏ : ‎ 112 pages


ISBN-10 ‏ : ‎ 1638781052


ISBN-13 ‏ : ‎ 59


Item Weight ‏ : ‎ 2.31 pounds


Dimensions ‏ : ‎ 5.5 x 0.28 x 8.5 inches


Best Sellers Rank: #5,387 in Books (See Top 100 in Books) #9 in Spiritualism #35 in Journal Writing Self-Help #37 in Mental & Spiritual Healing


#9 in Spiritualism:


#35 in Journal Writing Self-Help:


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If you place your order now, the estimated arrival date for this product is: Thursday, Mar 6

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Top Amazon Reviews

    • Eye opening!
This is a great guide to begin understanding and working towards healing your inner child.
Reviewed in the United States on January 18, 2025 by Chris B
    • Love this little journal
Easy to use. Love it
Reviewed in the United States on December 21, 2024 by Patricia Malby
    • Useful
I started using this the other day. Seems useful so far.
Reviewed in the United States on November 27, 2024 by Ellie
    • Good for beginners
Good for beginners
Reviewed in the United States on February 6, 2025 by marblehood
    • Great book
Worthwhile
Reviewed in the United States on February 4, 2025 by Marinashopalot
    • I would buy this again
Review Image by Would highly recommend this to anyone that wants to heal the heart mind body and soul Would highly recommend this to anyone that wants to heal the heart mind body and soul
Review Image by Would highly recommend this to anyone that wants to heal the heart mind body and soul Would highly recommend this to anyone that wants to heal the heart mind body and soul
Reviewed in the United States on January 10, 2025 by Would highly recommend this to anyone that wants to heal the heart mind body and soul Would highly recommend this to anyone that wants to heal the heart mind body and soul
    • So much filler and fluff
Filler and fluff. There were so many filler pages and unneeded spacing around paragraphs. It was definitely intended to make this book appear longer than it actually was. It is a glorified pamphlet with rehashed sayings you'd hear scrolling through TikTok. The exercises weren't particularly unique or thought provoking, and the lack of depth in the writing made me untrusting of the author. Even at 7 bucks, I feel this book is overpriced. As a book lover, I did the more criminal thing at the end--threw it in the trash. The bummer part was I WANTED to love it. I really approached it with so much earnest enthusiasm, but the material didn't hold space for real exploration. ... show more
Reviewed in the United States on February 9, 2025 by R
    • Healing book
Review Image by Holly Holly
Review Image by Holly Holly
I was skeptical at first, but being more open-minded there is something authentic and oddly auspicious about reading this book and doing the exercises truthfully. You learn a lot about yourself and grow from it. I’ll be getting one as a gift for my Mum…there’s no better gesture than someone helping you heal yourself. Good author. ... show more
Reviewed in the United States on September 9, 2024 by Holly Holly

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