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Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized

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Description

Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain. About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population. Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAt leisure: organizing time for your social life, gym, and various other hobbies and activities Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff. Get your life in order with this witty and sympathetic guide to organization. Read more

Publisher ‏ : ‎ Fair Winds Press (May 16, 2023)


Publication date ‏ : ‎ May 16, 2023


Language ‏ : ‎ English


File size ‏ : ‎ 12.3 MB


Text-to-Speech ‏ : ‎ Enabled


Screen Reader ‏ : ‎ Supported


Enhanced typesetting ‏ : ‎ Enabled


X-Ray ‏ : ‎ Enabled


Word Wise ‏ : ‎ Enabled


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If you place your order now, the estimated arrival date for this product is: Thursday, Mar 13

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Top Amazon Reviews

    • Like your fav picture book
Great book. I finally ordered it after renewing it at the library like 10 times, lol. It was well put together, like a children’s picture book for adults.
Reviewed in the United States on February 27, 2025 by Danae_say
    • Helpful Book
Great book! Easy to read with many helpful tips.
Reviewed in the United States on February 4, 2025 by Esther
    • Gaining knowledge, not motivation
I've read through it and learned a lot of the "why" reasons and solutions for many things like when the coats get dropped on the floor instead of the hook 3 feet above it and what to do about it. It also talks about if you have a large family of mixed ADHD and normals. I did not notice any notes about ADHD and OCD families. I didn't realize we had someone dealing with OCD until very recently. I've had this book for a couple or few months and I was able to use it to reorganize my kitchen, my medicine cabinets, and got halfway through my children's bathroom. On my own with 4 kids in the home. So I feel like this would be great if I had a week with some motivated adults to help and ship the kids off for that time and we could fix the whole house. But I cannot make that happen at this time so I was a little hard on myself when I optimistically thought all of the suggestions made sense and that I could execute them. Nope. I still have ADHD so it's still really hard and I would need help that I don't have at this time for this book to help me the way I wanted it to. But if you are buying this because your children or spouse have ADHD and you want to help manage their chaos, you can probably pull a lot from this. But you have to be willing to not be a perfectionist and not want that magazine perfect home organization. This helps you set up your home to have things where they can be found and managed by ADHD members who have stuff trailed everywhere and no system has worked for you yet. Due to the severity of my ADHD as the mom with children with ADHD and a child with OCD, I've set up therapy sessions for a little bit of guidance how OCD will play into our chaos, and I am in the process of switching medications around so I can be on real ADHD stimulant medications before I can make this book really work. But I'm looking forward to gaining enough mental function to utilize it in the future. ... show more
Reviewed in the United States on February 15, 2024 by Kendra Indeed
    • i always recommend this book
It is a new way to think about cleaning and making your space work for you and not the other way around. Really great tool for anyone with a disability not just adhd, and for their family members, anyone can benefit from making this philosophical switch in their cleaning/organizing habits
Reviewed in the United States on December 22, 2024 by Clara Maria
    • Very useful
I did a lot of these things already, but this book helped me get to a better level with the family.
Reviewed in the United States on January 1, 2025 by happy person
    • I lost the book
I can only give this a 3 stars. As soon as I bought the book I misplaced it. So much for organizing
Reviewed in the United States on December 19, 2023 by Heather Worthington
    • invaluable
I found this book invaluable for setting up simple systems to keep house with adhd. It is probably the most helpful book I've read on the topic and I've already implemented some strategies in my bathroom to make my life easier. It has also given me a look back on my childhood and a way to understand my kids and their struggles and given me ways to help them. The editing was imperfect but I am not going to downrate the book for it. For example the book mentions the sticky finger method and how useful it is but then doesn't actually tell us what it actually is. This is an exception- it really doesn't happen elsewhere in the book. And I am grateful to have read this book. It has given me a lot to consider and I have a lot of "brutal purging" to do. ... show more
Reviewed in the United States on March 31, 2024 by Mary
    • Helpful
I found some helpful tips. Very directive and ADHD efficiency friendly. It was an easy read and took me a couple of hours to read.
Reviewed in the United States on October 29, 2024 by Kindle Customer

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