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Marcy MWM-7454 Stack Weight Multifunctional Home Gym Workout Station with Pulley, Arm, and Leg Developer for Full Body Fitness, White

  • Based on 32 reviews
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Arrives Monday, Mar 3
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Style: MWM-7454


Features

  • Versatile Home Gym System: Complete home gym workout station targets multiple muscle groups and provides a full-body workout routine for different fitness levels; Maximum user weight: 300 lbs
  • Essential Training Set: Features a lat pulldown, leg press, cable pulley, and smith machine, allowing you to perform a wide range of comprehensive exercises in one equipment
  • Convenient and Functional: All-in-one workout system makes it easy to use and maintain, making it a great addition to any home gym setup
  • Durable Construction: Made with high-quality alloy steel and durable materials, this gym equipment is designed for long-lasting use, providing stability and dependability during intense workouts
  • Compact and Efficient: Measures 73 inches long, 37 inches wide, and 78 inches tall, offering ample space for various exercise routines

Description

Transform your home into a powerhouse of fitness with the Marcy Pro 150-Pound Stack Home Gym Machine, delivering effective workouts, body toning, and weight gaining, right where you live. Never miss out on targeting a muscle, have a complete body workout with the MWM-7454. Enhance your exercise versatility with its dual-action press arms for a well-rounded home gym experience and achieve comprehensive leg workouts with the integrated total leg developer. Use the lat bars to enable a broad range of upper body workouts and engage your abdominal muscles and strengthen your core. The bench allows a comfortable and adjustable seating during exercises. Save yourself from the hustle and bustle of going to the gym with this well-rounded fitness solution. Whether it's the pull-up bar for upper body strength or the leg developer for lower body muscle targets, the MWM-7454 Weight Stack Home Gym has the essential tools to sculpt your physique. With its sturdy construction of steel metal and comprehensive features, this gym machine ensures you have all the tools you need for a highly effective workout at home allowing you to customize your workout routine to suit your home fitness preferences. Elevate your workouts with the Marcy Stack Multifunctional Home Gym Full Body Workout Station and reach the results you've been striving for.

Brand: MARCY


Color: Black and White


Material: Alloy Steel


Product Dimensions: 73"D x 37"W x 78"H


Tension Level: 300 pounds


Handle Type: ‎Pulldown, D Type


Strap Type: ‎Adjustable


Maximum Weight Recommendation: ‎300 Pounds


UPC: ‎193802302783


Item Package Dimensions L x W x H: ‎72.1 x 16.3 x 10.2 inches


Package Weight: ‎280 Pounds


Brand Name: ‎MARCY


Model Name: ‎MWM-7454


Manufacturer: ‎Marcy


Part Number: ‎MWM-7454


Style: ‎MWM-7454


Size: ‎73 x 37 x 78"


Sport Type: ‎Weight Lifting


Date First Available: August 23, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Mar 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • large variety of exercises in a relatively small home machine
Color: Black and White
so before I say what I like/dislike, first and foremost the why: The reason I was looking at any home gym to begin with is because I'm in my mid 30's, 5'8" and an obese 230 lbs. Been looking for something simple to help me lose some weight and find the 170 pound frame I had in my 20's. Machine comes in 3 boxes: 1 for the actual exercise machine, and 2 for the weight stack. Boxes were packed with more than enough packing material, parts were free of damage and all accounted for. Directions I felt were very easy to follow, with the hardware coming in 3 clearly labeled packs, organized by which step of the instructions you were on. Does also come with the allen keys needed to assemble, you will need 2 adjustable wrenches for the nuts. Assembly overall took me about 4 hours, by myself, taking frequent breaks. Machine itself feels sturdy and well manufactured and as you can see, is compact enough to sit in my living room with there still being plenty of room to open my front door (though everyone parks out back and uses the back door) I just finished assembly earlier today so I can't speak on longevity of the machine. I can tell you, that testing the cables and doing a light workout, everything does feel very smooth. overall, simple enough to build, decent variety of exercises, it's a great little machine with a very decent price. ... show more
Reviewed in the United States on October 11, 2024 by Brian Brian

  • It is a great option for people of all fitness levels
Color: Black and White
The Marcy MWM-7454 Stack Weight Multifunctional Home Gym Workout Station is a great option for anyone looking for a versatile and affordable home gym. It features a 150-pound weight stack, a pull-up bar, a leg developer, and a variety of other attachments that allow you to perform a wide range of exercises for all major muscle groups. **Assembly** The Marcy MWM-7454 is relatively easy to assemble, but it is a two-person job. The instructions are clear and well-written, and all of the necessary hardware is included. It should take about 2-3 hours to assemble the machine completely. **Build Quality** The Marcy MWM-7454 is well-built and sturdy. It is made of heavy-duty steel and has a powder-coat finish that resists corrosion. The weight stack is smooth and quiet, and the pulleys work well. **Features** The Marcy MWM-7454 features a variety of features that make it a versatile and effective home gym machine. The 150-pound weight stack is enough weight for most people, and it can be adjusted in 5-pound increments. The pull-up bar is a great way to build upper body strength, and the leg developer is a great way to target your quadriceps, hamstrings, and glutes. The machine also comes with a variety of other attachments, including a lat pulldown bar, a triceps pushdown bar, and a preacher curl pad. These attachments allow you to perform a wide range of exercises for all major muscle groups. **Performance** The Marcy MWM-7454 performs well overall. The weight stack is smooth and quiet, and the pulleys work well. The machine is also very sturdy and feels safe to use. **Overall** The Marcy MWM-7454 Stack Weight Multifunctional Home Gym Workout Station is a great option for anyone looking for a versatile and affordable home gym. It is well-built and sturdy, and it comes with a variety of features that make it a great choice for people of all fitness levels. **Pros:** * Versatile and affordable * Well-built and sturdy * Comes with a variety of features * Smooth and quiet weight stack * Sturdy and feels safe to use **Cons:** * Assembly can be time-consuming * Weight stack may not be enough for some people * Some customers have reported that the machine is not as smooth as commercial gym equipment **Overall Rating: 4.5 out of 5 stars** I recommend the Marcy MWM-7454 Stack Weight Multifunctional Home Gym Workout Station to anyone looking for a versatile and affordable home gym. It is a great option for people of all fitness levels, and it can help you achieve your fitness goals. ... show more
Reviewed in the United States on November 5, 2023 by Bryan Betz

  • Build quality is exceptional!
Color: Black and White
Took around 5 hours. This included having to dismantle half of it because I reversed a section of the base by accident. I’ve had a machine before that was sold in the 90s and this is way better quality. Almost gym quality. A few things that I ran into that you should be aware of are that it is ideally a two person job. I would say 95 percent of the build you can do on your own but you will need assistance with a few of the structural pillars. Maybe you can get away with not having help but it will be inconvenient. I have a few tools already so I used a rubber mallet and a socket wrench to make it go faster. You will need a 16 metric sized wrench. An adjustable wrench it recommends would work but for all the torquing you have to do is tedious. People mentioned that the bench press bars need to be padded. So I ordered a walking cane foam tubular pads for them. They are sized perfect for it. I’ll update this if it doesn’t work. I ordered two off the internet for 5 bucks apiece. Overall a great value and solid performance. The pulleys are almost perfectly aligned for continuous tension throughout a pull or press. ... show more
Reviewed in the United States on February 4, 2023 by Garrett McDonald Garrett McDonald

  • Nice set up. Worth it
Color: Black and White
5 continuous hours roughly for assembly. Just me, no help. Instructions are super SUPER good, just images but clearer then instructions in writing. Only flaw, parts are not labeled, so you have to guess by looking the images.
Reviewed in the United States on October 1, 2024 by Juan Tesorero

  • NO LEG PRESS!
Color: Black and White
While the product itself is nice, I am very disappointed in the purchase as the description clearly states this machine has a Leg Press. It does not. I specifically bought this machine, which was $200 more than the other machine I was looking at because I wanted a Leg Press. Imagine the frustration after completing the 4 hour assembly when I realized it does not have the functionality advertised. I feel ripped off... ... show more
Reviewed in the United States on January 8, 2025 by TiffaneyA

  • Excellent exercise machine
Color: Black and White
Bought this equipment to replace a twenty-three year old WEIDER 8510 which had a broken weight-cable after years of use . Couldn't find any replacement cables, so the machine got replaced in it's entirety. Glad I did. The MARCY is better thought out and works great for me. Quality and attention to detail is very good. You won't regret, if you gbuy one. ... show more
Reviewed in the United States on February 22, 2024 by Tom

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