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Leslie Sansone: Walk To The Hits Radio Remixes

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Availability: Only 1 left in stock, order soon!
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Arrives Friday, Dec 27
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Format: DVD October 1, 2013


Description

It's a BIG Calorie Burning WALK CONCERT in your HOME! We've all heard it before. The most effective workout plan is the one you actually DO! But with all of the demands in everyone s busy life, it's not so easy to find the time and energy to exercise. Motivation is key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That's why Leslie created WALK TO THE HITS. Walk To The Hits features hit music and High Intensity Interval Training (aka HIIT)-it's the perfect combination! Hit music pumps up your pace, and HIIT training alternates between short bursts of all out effort and longer periods of recovery, allowing you to walk a shorter session while blasting away as many calories as you would in a longer one. A study published in The Journal of Sports Medicine and Physical Fitness showed that women who completed a 12 week HIIT program lost more weight than a group who performed longer sessions of moderate intensity cardio. The HIIT group also lost MORE BELLY FAT. In short, walking to the hits using HIIT training is a sure-fire way to fire-up your walk! For this program, Leslie remixed some of her favorite radio hits to a fitness beat and combined them with some fresh new Walk At Home moves to create one of the most fun 3 mile walks ever. The high-energy gang of walkers, the music, the moves, the miles, the smiles .....It's more FUN than anyone should have on a fitness walk!

Genre: Music Videos & Concerts


Format: NTSC, Multiple Formats, Color, Widescreen


Contributor: Leslie Sansone, Walk at Home Productions


Language: English


Runtime: 48 minutes


Aspect Ratio ‏ : ‎ 1.771


Is Discontinued By Manufacturer ‏ : ‎ No


MPAA rating ‏ : ‎ NR (Not Rated)


Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.4 Ounces


Item model number ‏ : ‎ 27576248


Director ‏ : ‎ Walk at Home Productions


Media Format ‏ : ‎ NTSC, Multiple Formats, Color, Widescreen


Run time ‏ : ‎ 48 minutes


Release date ‏ : ‎ October 1, 2013


Actors ‏ : ‎ Leslie Sansone


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Top Amazon Reviews


  • Fun Workout
I was unsure about this DVD becuase I have tried dancing workouts, especially Zumba and just could not keep up or was convinced my body was getting a good workout. But given that I'm a big Leslie fan, I went ahead and experienced it. Boy did it leave a smile on my face! **TIME** There is no timer at all, but given the fact that the music and positive faces keep you occupied, I highly doubt a timer is needed. But it's consisted of 3 miles, which each mile is typically 15 minutes each. The 1 mile complete message will pop up on the bottom left corner without her even saying anything. I think she only mentioned it once. So, the three miles are really connected as one. You just keep going. **WORKOUT SETUP** This DVD is really HIGH-intensity. My mother is 50 years old, 202 poundish and was able to keep up. But it wasn't her kind of thing just yet (she's lost 12-16 pounds with Leslie workouts). She just had a problem with not wearing a sports bra, which you WILL need for this workout. But she felt she wasn't entirely ready for a workout like this. There is a lot of jumping/bounce, twists, shifts. I am around 163 pounds and this workout was fine with me. It got me catching my breath but it wasn't an impossible workout. The first part is kind of like a warm-up and then afterward, she gives you a small feel of what to expect. But after that is interval time. You'll do a steady and calm walk for 2 minutes and then for 20 seconds you go into high intensity. I can't help but get so pumped up and excited every time the high intensity part comes, becuase the people are so positive and loud. I think she does the intervals four times. Then after that, you kind of really get into the dancing, which pretty much are the same moves you've done with her before, there is just some modification. **PEOPLE** Someone mentioned that it looked like she hired professional dancers. It seems that way for SOME of them, but I don't think so. Sometimes you will see them doing their own thing, having just a little too much fun. Some will sing and maybe even be too dramatic about it. I remember sometimes being a little annoyed, but oh well. Laura from Five Really Big Miles DVD is there. I LOVED seeing her still in the game and I hope to see more of her in other DVDs. My most favorite person was Marvin (in all black with a hat). He seems like a sweet guy and I never fail to develop this warm feeling every time the camera is on him. Nick from Walk it Off in 30 days is there. He looks way different without his beard. Overall, everybody is in rainbows and unicorns. Way too happy, but VERY inspiring. **MUSIC** The music is actually very impressive. It's very moving and it makes you want to give your best. There was maybe one song that was 'bleh'. But I'd give it a 4.5/5. **MY EXPERIENCE** First try = Burned 292 calories Second Try = Burned 285 Third try - Burned 272 calories The trick is to exaggerate arm movement! I did try this workout with wrist weights and while it's possible, your arms will get really tired, especially with all the jumping and twisting, but it really adds to the arms getting a more fair workout. I had 1.5 pounds each. I usually combine this workout with her other DVD called Walk to the hits Party Songs and just do them both at the same time. Very cool workout. ... show more
Reviewed in the United States on January 28, 2014 by FashionQueen86

  • Decent workout, Ugly set UPDATE
Ok, this video has some things going for it, but it also has some drawbacks. Let's boost before we knock: PLUS: -The music is decent, and it's mostly from this century. -The workout itself is fun. -The walkers are mostly new (I only recognized two people from previous videos), but they're a decent bunch. They're not all 22 and perfect, which is nice, because the last few videos had all young, super- fit people. -I really like 3-mile start-to-finish workouts, and this suits me just fine. No grabbing the remote to make my own workout (which is really not that big a deal) or mixing up the programs (which is also just fine). With this one, I just hit play and know I'll be getting in a good 45 minutes of movement, MINUS: -The set looks like a 1970's children's TV show about the love of music. Actually, it looks like the set of some of her other videos (the one with the stairway on the left side) with a completely abysmal peach and pink color scheme. Ad then some design genius stuck musical notes all over the wall. Really, the set is a mess. The only positive thing is that they got rid of the conversation pit area on the right, which never mde any kind of sense. Why is there a conversation area in what is supposed to be a gym? -As much as I like the music, it bugs me that they repeat the same songs throughout the workout. There's no reason each HIIT session had to use the same music- they could very easily have used different, fast-paced music during each session. -The HIIT sessions really aren't that strenuous- I think that her old- fashioned boosts are more of a workout. That said, I was kind of annoyed when she did 3 or 4 HIIT intervals, then waited a good 12 minutes or so before including what is basically one of her boost sessions. NEITHER HERE NOR THERE- Several walkers looked as though they had dressed for Zumba class and ended up in Leslie Land by mistake. All in all, the minuses (other than the butt-ugly set) are really minor. I'm sure this will become a regular in my rotation of Leslie videos. OK, I've now done this DVD several times. The set is still God-forsakenly ugly, and some of the walkers are just trying too hard (this isn't really their fault, though- Leslie has always struck me as an overly-cheerful mom type, the one who thinks she's hip to what the kids are doing these days- for example, she got all excited because one of the walkers can moonwalk. It's 2013, Leslie- the time for excitement for that was just about 30 years ago when MJ did it on Motown 25). And I HATE the cover versions of songs- this may not be her fault, but how is it that they can get the rights to songs that came out last year, like "Everybody Talks", yet have a fake KidsBop version of "I'm Comin' Out"? Still, I can get through it once I get past her (well-meaning) corniness. This is HIIT for the old and hobbled- from all the things I've read, proper HIIT training is supposed to leave you exhausted and requires more than just running in place, things like Burpees and other affronts to both God and man. So on that front, I'm ok with the Leslie version- I want to exercize without killing my wee self. Oh, and this one is lots better than the "Party HIITs" DVD. Just did that one this morning. Will write a separate review of THAT particular treasure. ... show more
Reviewed in the United States on November 21, 2013 by TamarinaDC

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