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MMA Nutrition

HRDWRK - Electrolytes Powder Keto Hydration Sugar Free with Magnesium, Potassium and Sodium - 100 Servings | Boost Endurance and Reduce Fatigue with This Electrolytes Supplement - Maximum Hydration

    • Based on 4,515 reviews
Condition: New
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$29.90 Why this price?
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Availability: In Stock.
Fulfilled by Amazon
Arrives Sunday, Nov 3
Order within 21 hours and 23 minutes
Available payment plans shown during checkout

Flavor Name: Unflavored


Features

  • PROMOTES LASTING ENDURANCE WITH LESS FATIGUE: Our Electrolyte powder supplement is formulated with the highest quality magnesium, potassium, and sodium designed to replenish lost electrolytes to take your training to heights like never before.
  • PERFECT FOR THE CONSCIOUS OR DIET STRICT- NO CALORIES, NO SUGAR: Ideal for people who are watching their diet but looking for a boost in stamina, endurance, and cardio performance.
  • YOU DONT NEED TO PAY FOR INGREDIENTS YOU DIDNT ASK FOR: No artificial ingredients, just clean, high-quality components with no artificial sweeteners, flavors, or colors.
  • MORE VALUE FOR YOUR MONEY- We sell almost twice the amount of SERVINGS than our competition at a fraction of their price- because again, NO FILLERS!
  • ADVANCED CRAMP RELIEF FORMULA: Feel the rush of electrolytes rehydrating every cell in your muscles with the most advanced electrolyte hydration formula created by a CHEMICAL ENGINEER and reviewed by a REGISTERED DIETITIAN

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 8 x 5 x 0.5 inches; 10.58 Ounces


Date First Available ‏ : ‎ December 28, 2018


Manufacturer ‏ : ‎ MMA Nutrition LLC


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • so far so good
Flavor Name: Unflavored
I like the taste of the unflavored... it's slightly like baking soda? I mix in some True Lime and it's very refreshing. Mixes in quickly but leaves the water a bit cloudy. I'm so glad to find this with no sugar and a reasonable price.
Reviewed in the United States on August 25, 2023 by Redheath
    • This Stuff Works
Flavor Name: Unflavored
TL;DR: Bag looks tiny but lasts a long time. Almost no taste—just makes water taste softer. No sweeteners. No calories. Just electrolytes that dissolve smoothly and work well. ---The Details--- I actually bought this as something to keep around just in case my husband or I got sick. Then came a week of intensive ballet training with masks to reduce the likelihood of COVID-19 transmission. While the human body cools itself primarily by sweating, not being able to breathe fresh, cool air makes that job harder. I'm someone who both sweats a lot and loses a ton of salt in my sweat (seriously: when my work clothes dry, they sport large, visible patches of white salt; animals think I'm a walking salt lick; and I can slowly dissolve steel bikes just by sweating on them). In a mask, I sweat even more, which honestly I didn't even think was possible. I was also coming off of 10 weeks on a highly-reduced training schedule—down from a minimum 30 hrs/wk dancing, I've been averaging about 10 hrs/week at something short of the usual intensity due to space restrictions. Needless to say, although I usually take proactive measures so I won't become electrolyte-depleted, by the end of Day 1 of summer intensive, my legs were cramping in that special way that says, "Get some electrolytes, bozo," and I was experiencing the nausea, burgeoning headache, and brain fog that indicate the early stages of hyponatremia (which I've had before: 0/10, do not recommend o.O). I don't do sugary drinks except on very rare occasions (seriously—like I might have one or two per year, usually when I've forgotten to eat and my blood sugar has well and truly tanked to the point that I can't function), so I bought two 32-oz Gatorade Zeros on the way home. Then I remembered that I had this stuff waiting in the wings. That evening I mixed some up—one batch plain, one batch with some cherry-flavored store-brand Crystal Lite knockoff just in case the plain stuff turned out to be undrinkable. I drank the cherry batch that night and discovered that it slightly alters the flavor—I use that cherry-esque mix because it's got a bit of tartness instead of just unadulterated sweetness, which is usually too much for me. Hydrolyte seemed to cancel out that tartness (some True Lime powder restored it pretty reasonably). I brought the plain Hydrolyte-water batch and the second Gatorade Zero (again, just in case) with me the next day. And though I approached the plain Hydrolyte-water blend with caution, by the end of the day I was wishing I'd skipped the Gatorade and just brought extra Hydrolyte. Y'all, I'm officially a believer. In short, Hydrolyte doesn't really add anything to the flavor of plain water. Our tap water is super hard, but delicious, and with Hydrolyte added it just winds up tasting like Ph-neutral bottled water. More importantly, Hydrolyte does its job really well. I came through the rest of the week without drifting into the territory of hyponatremia, even though we continued to work really hard and I continued to sweat buckets. And in case anyone has any delusions about ballet being a gentle art, please realize that study after study has found that male ballet dancers are among the fittest men on earth. This is because our job, every single day, effectively involves the equivalent of running a marathon or so while intermittently launching our own body weight as high into the air as possible and lifting other humans, also often as high as possible. The ladies work just as hard. Oh, and there's usually no off-season (2020 excepted). If this stuff can help me, a walking salt lick, get through my day of exercising in a way that probably indicates that I'm at least a little bit off my rockers while sweating like a cold glass of lemonade in July and working my butt off, it can probably help you in your own sweaty pursuits. Oh, and because it's not delivered in a sweet drink, I'll be able to drink this stuff even if I *am* borderline hyponatremic, at which point I usually find the idea of anything sweet (like most sports drinks) utterly revolting. When my ballet company goes back to work, Hydrolyte will be coming with me. I honestly didn't expect it to be this good—I figured that either I'd hate the flavor or out just wouldn't work well enough for my particular condition. I have never been happier to be completely and utterly wrong! Also: I paid full price for my Hydrolyte and was not in any way paid or reimbursed for this review. It's fully my own independent opinion. I'm just that impressed. ... show more
Reviewed in the United States on June 12, 2020 by Asher Taylor-Dawson
    • Good flavor
Flavor Name: Blue Razz
I liked the flavor and it was good but felt jittery after workouts
Reviewed in the United States on August 16, 2023 by Chloe Smith
    • great taste and great ingredients!
Flavor Name: Blue Razz
I have used a number of pre-workout powders and they are a part of my daily yoga routine. Here's what I love about HRDWRK: well...electrolytes! Not just an amino blend, but a combination of aminos, electrolytes and sodium, magnesium and potassium to supplement. Best of all, the flavor is very mild compared to other powders...and they say you can dilute it, too, if you want. They also encourage extra hydration throughout the day, which is very important but I have never seen another pre-workout mention that. Oh...and since I am a strict vegan, the fact that it is vegan is key, too! ... show more
Reviewed in the United States on September 21, 2023 by YOGAthletica
    • Something Changed?
Flavor Name: Blue Razz
I've gone through 2 tubs of this stuff. I drink two 16oz a day. Something has changed in the last batch I've received. Doesn't taste the same.
Reviewed in the United States on September 9, 2023 by RJ
    • Great Taste!
Flavor Name: Blue Razz
This product had a great taste, super light! I often find other products need to be heavily diluted but not with this one! It’s also not super sour for a blue razz flavor, which I personally loved! The boost in energy was noticeable and great for HIIT workouts! I also noticed it helping with recovery time! ... show more
Reviewed in the United States on September 28, 2023 by Haven
    • Delicious and easy to enjoy
Flavor Name: Blue Razz
good price for the quality and quantity very delicious, so it doesnt feel like a chore going down. The flavour is really good! I thoroughly enjoyed it. I took the dosage written on the container and I went to the gym. It completely made my work out much easier as the boost of energy was instantly evident. I love the taste of it! I will be using it as a pre workout from here on out! ... show more
Reviewed in the United States on September 11, 2023 by Rudy Brown
    • Good suppliment
Flavor Name: Blue Razz
I used this product during my workouts for about 2 weeks and safe to say I feel like it gives me enough energy to make it through my aerobic workouts without feeling winded. The flavor was pretty good too, I just had to find a balance with water so it wouldn’t be too sweet.
Reviewed in the United States on September 25, 2023 by Raheem Skinner

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