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GD Iron Grip Hand Grip Strengthener (Adjustable Hand Grips for Strength Training) Wrist and Forearm Strength Trainer

  • Based on 3,293 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Saturday, Nov 30
Order within 8 hours and 7 minutes
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Grip Type: 2. IG EXT 80 (55~176lbs, Handle Extensions)


Features

  • [The best trainer to enhance your grip strength] Why limit your progress by using the same level of resistance day in and day out? Try GD IRON GRIP, the perfect hand grip strengthener. You can effectively improve your grip and hand strength by adjusting the resistance from 55 to 176lbs in 6 stages. You can also change the grip width in 3 stages to modify the range of motion when closing.
  • [Incredible build quality] Made with aluminum handles, strong compressing springs, and 4T iron; GD Iron grip is sturdy as a tank. GD aims for high quality and perfect craftsmanship. This durable and safe hand strengthener is the only grip strength trainer you will ever need.
  • [6 in 1] Combines 6 grip strengtheners in 1 single gripper. Just adjust the lever and easily change the grip resistance that is suitable for your level of strength and training goal. All you need is a single GD Iron Grip, instead of buying 6 different hand strengtheners.
  • [Completely Silent] Hand workout can be done anywhere at any time. Without the disturbing squeaks, you can perform hand, grip, wrist, and forearm workouts where ever you want.
  • [ONLY one hand grip strengthener in the world] All GD's products are designed, developed, and manufactured in our own facility in South Korea. GD Iron Grip is PATENTED(NO. US 9,415,262 B2) to protect and provide the best service our customers deserve.
  • [Extension Add-ons] Extend the length of the handles to fine-tune your grip strength training. The included extensions allows you to shift hand placements and lower the resistance needed so you can effectively enhance your grip strength and step up to the next level.

Color: Multicolor


Material: Iron


Brand: GD


Item Weight: 1.39 Pounds


Style: Hand Strength,Hand Grip Strengthener


Color: ‎Multicolor


Material: ‎Iron


Brand: ‎GD


Item Weight: ‎1.39 Pounds


Style: ‎Hand Strength,Hand Grip Strengthener


Product Dimensions: ‎7.8"L x 4"W


Item Package Dimensions L x W x H: ‎8.35 x 5.04 x 2.2 inches


Package Weight: ‎0.58 Kilograms


Brand Name: ‎GD


Country of Origin: ‎Republic of Korea


Manufacturer: ‎GD


Part Number: ‎IG_EXT80


Grip Type: ‎2. IG EXT 80 (55~176lbs, Handle Extensions)


Date First Available: May 3, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Saturday, Nov 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Orientation, Direction, How to Hold
Grip Type: 3. IG EXT 90 (55~198lbs, Handle Exte...
I received this device yesterday. Interestingly, the intuitive way to hold this device is backwards. Fooling-around, I flipped it to try holding the device the front-way, and it felt much more comfortable. So, after investigating by watching the video for the 90-version Amazon-ad and looking at the photos for the 80-version Amazon-ad, I am confident to say the correct way to hold this device is the most comfortable: The fascia with the GD logo facing your right, or the slim, vertical bar with the printed weight-gradations (or as I call it, the axe) facing away from your body. Other than that missing instructional tid-bit* so far so good! *and, as someone else mentioned, that 1) one rep is when the two black metal tips under the spring touch; 2) as with any exercise, variations are speed (fast; slow; hold; negative; etc.) and position (over head; forward outstretched arm; over heart; inverted rotate wrist; coinciding with the end of a punch motion; etc.) 3) adding extenders for "not" large hands - think under 6' tall male is my guess, invokes the laws of leverage and is cheating (meaning your "normal-sized" hands need to use less pressure to achieve the stated weight when touching the extenders); 4) so if you cannot successfully complete one repetition at the lowest weight with your hand near the hilt (top of the handles), cheat by lowering your hand towards the bottom of the handles, adding extensions if you need more relief; 5) force = weight x distance, so if you still cannot complete a rep at the bottom of the handles, then reduce the handle distance; and 6) gloves [maybe something thin, like c|o|p|p|e|r f|i|t (c)] are an alternative to the handle tape (not sure why I did not think of that instead of buying pot-handle holders, smh). ... show more
Reviewed in the United States 🇺🇸 on May 12, 2023 by Blumagic

  • Best grip strength trainer you can guy
Grip Type: 3. IG EXT 90 (55~198lbs, Handle Exte...
The absolute best grip strength trainer I've ever had. The whole thing feels of quality, there is no cheap plastic that with wear away after a year or two of use, dodgy/flismsy connections, or just poor build quality. The screws holes present at the base of the device are also a wonderful addition, allowing you to get other attachments to train pinch strength etc. The 200lbs capacity of the grip strength trainer also let me get in a decent chest exercise, which is amazing for its size/compactness. Additionally the device let's you adjust not only the resistance (25-90kg for the iron 90), but also the grip spacing, so that if you have smaller hands you can adjust the handles so you can properly grip and squeeze them. This is a feature I've never had in the other cheap $10 grip strength trainers, and I really enjoy it. Overall I was hesitant to spend $75 on a grip strength trainer, but given the quality and craftsmanship I'm more than satisfied. ... show more
Reviewed in the United States 🇺🇸 on May 23, 2023 by Christopher Burke Christopher Burke

  • A forearm game changer
Grip Type: 3. IG EXT 90 (55~198lbs, Handle Exte...
Been working with this grip daily for about two months. Have noticed considerable growth in my forearms. For my needs, this was money well spent.
Reviewed in the United States 🇺🇸 on July 21, 2023 by Randy

  • Well built
Grip Type: 3. IG EXT 90 (55~198lbs, Handle Exte...
This thing is built like a tank. Love it so far. A fatter grip option would be cool.
Reviewed in the United States 🇺🇸 on July 18, 2023 by justin wayne ambrose

  • Solid Quality
Grip Type: 1. IG 80 Light (55~176lbs)
As advertised. This machine is precise and extremely well built. Highly recommended.
Reviewed in the United States 🇺🇸 on July 15, 2023 by The Macombers

  • Solid and Portable
Grip Type: 3. IG EXT 90 (55~198lbs, Handle Exte...
This is the highest end of adjustable grippers. Very solid all metal hardware. The lowest setting on these are about 3/4 of the highest setting of the cheaper low end grippers. And the second lowest setting is harder than the hardest setting on cheaper grippers (this is the heaviest I can use for reps). And I don't think I will ever be able to use the heaviest setting. The only way up from these are the "Captains of Crush" grippers (which come in non-adjustable individual grip trainers). Throw it in the gym bag. Use it as a finisher for arm day. ... show more
Reviewed in the United States 🇺🇸 on May 27, 2023 by NB NB

  • Worth the money
Grip Type: 1. IG 80 Light (55~176lbs)
Super happy with it.
Reviewed in the United States 🇺🇸 on July 16, 2023 by Kevin

  • Great quality
Grip Type: 1. IG 80 Light (55~176lbs)
Upon opening the box I was immediately impressed with the quality and solid construction. Reminds me of tools 20 years ago that were built to last.
Reviewed in the United States 🇺🇸 on June 27, 2023 by Livelifewithjoy

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