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ER KANG Power Cage, 1200LBS Power Rack with LAT Pulldown, Multi-Function Squat Cage, Weight Cage with Pulley System Squat Rack for Home Gym with Training Attachment

  • Based on 192 reviews
Condition: New
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Availability: Only 10 left in stock, order soon!
Fulfilled by ER KANG Fitness

Arrives Sunday, Jan 5
Order within 11 hours and 37 minutes
Available payment plans shown during checkout

Color: White


Features

  • For Workout Enthusiast: ER KANG HMC3 gym station you can bring squat rack / 1:1 ratio Lat pulldown station. (includes leg hold-down attachment) /Low row station (includes footplate attachment) / Chin station / Dip station / Core trainer / Landmine station /to your home gym at the same time. HMC3 will start your home gym journey.
  • Comprehensive UpgradesUpgrades to 17 adjustable heights(87), allow for the adjustment of J-hooks to the appropriate height, ensuring athletes can squat comfortably and safely. HMC3 increased top band peg, you can freely use them on the top or the bottom rod. We believe everyone's training needs are different and we hope this top band peg can be an inspiration to set your own needs.
  • Why Lat Pulldown?On the cable crossover system, the 2:1 ratio means there is insufficient resistance to do seated rows and lat pulldowns using a single-weight stack(the cable crossover takes up a ton of room) However 1:1 ratio lat pulldown will be more secure and effective for the movement, and it works great for 99% cable exercises, just cant do cable crossovers.
  • One-Stop-Shop for Workouts: HMC3 provides 17 free attachments, 2 Safety Bars, j hooks, dip bars, 4 Resistance Band Pegs, a Lat Pull Down Bar, a T Bar, a Cable Bar, a 360 Detachable Landmine, a Leg Hold Down Attachment. The HMC3 pulley system uses a rolling bearing design. Smoother than sliding, less noise.
  • Heavy-Duty QualityThis strength training power cage is built with 14 gauge, 2*2'' steel tube with 1 holes which can fit most of the cage accessories attachments on the market. The new steel structure combined with 8 gusset plates is more durable than traditional corners, and it could rate 1200 lbs. Stronger bearing capacity allows you to challenge larger weights. Dimensions: 56"(L)*59"(W)*87"(H). Assembled Weight: 195lbs. (Please confirm the height is higher than 87 inches before buying)
  • Space-EfficientShallow 40" depth, just 12.8 SQFT footprint. Deep enough to do squats and bench presses. Compared to other cages, we added 2 weight pins(Each can load 200lbs). This gives the vast majority of users more than enough space to store Olympic weights. Comes with 4 storage hooks to set your own storage needs.

Brand: ER KANG


Material: Alloy Steel


Style: power cage White


Item Weight: 195 Pounds


Number of Racks: 2


Brand: ‎ER KANG


Material: ‎Alloy Steel


Style: ‎power cage White


Item Weight: ‎195 Pounds


Number of Racks: ‎2


Weight Limit: ‎1200 Pounds


Frame Type: ‎Alloy Steel


Brand Name: ‎ER KANG


Color: ‎White


Manufacturer: ‎ER KANG


Size: ‎large


Date First Available: August 25, 2022


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Jan 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Learn more about financing & leasing here.

Top Amazon Reviews


  • Amazing packaging, easy set up, and the rows work so well
Color: Blue
Firstly I have to say they went above and beyond with the packaging. Unlike other products on amazon where they practically just toss all the screws / nuts / bolts in a bag, this product has everything organized by steps. "here are the parts you need for step 1", "here are the parts for step 2". This along with the quality of the product makes this product deserve higher than 5 star. The machine itself is beautiful, everything fit well, and its pretty sturdy. There is some squeaking but its only noticable if I force it. While working out its great. I really love this product. Everything from the landmine attachment, to the amazing row attachment, to the pull up bar. The price is unbeatable, and I would 10/10 buy and recommend this again. ... show more
Reviewed in the United States on August 16, 2023 by Mariam M.

  • Not bad for the price.
Color: Red
EDIT: The company got back to me and addressed the issues to my satisfaction. I have changed the rating to 5 stars because of their efforts to make things right. There’s some minor annoyances when putting this together. The top beams have holes drilled at different distances from the end, so make sure you put them both the same way. One way will give you a little space from the edge of the pull up bar and the other way the pull up bar with be just slightly over the top rail. The holes to mount the verticals posts appear to be a little too large or the washers are too small. As you can see, the washer sinks into the hole slightly after tightening it down. The post the cable system slides up and down on has an odd way to attach it at the bottom that makes it not sit flush with the bottom and is very loose. Maybe this is on purpose, but it doesn’t seem very sturdy. Also, as stated in another review, the pulley system is too close to the rear posts so you hit your face on it when getting underneath the bar for squats. Also, the bottom beam across the back is also too close and is pretty much right where I need to plant my feet. I think there’s a version without the pulley system. I would go with that if I was going to buy this again, because the pulley system has to be disconnected for me to do squats and that’s annoying. All in all, its not terrible for the price and the metal does seem to be of a decent quality. The safety bars are solid and I was worried about the detachable dip bars being a little too flimsy for my weight (225), but they barely move with my full weight on them. ... show more
Reviewed in the United States on October 28, 2022 by Derek Hartinger

  • Worth the price
Color: Red
Took some time to put together but not a difficult build. The J clips and safety bars really should'nt be painted since the paint will peel off during first use. Stainless would have been a much better option for these items. I've been using it for about 3 months and it has held up well so far. Cable system is reasonably smooth and it seems to support weight pretty well. Overall worth the money. Biggest criticism so far was the packaging. There were loose nuts/bolts everywhere. Thankfully clear instructions were provided and there is also a YouTube video. ... show more
Reviewed in the United States on September 20, 2023 by JB

  • A lot of capability in a very reasonable area.
Color: Blue
Assembled very nicely and is a great strength training system - outstanding value. Cable systems are smooth and sturdy. Accessories are nice: Lat bar, low row bar and pedals, tri extension rope, land mine, t-bar handles, and dip handles all work well. Four plate holders easily hold all of my plates (315 lbs). Small parts (bolts, nuts, pins) are nicely organized for each step. We really like this. One small issues: I didn't realize that the shipment was split between two boxes and was very concerned when Amazon showed it as "Delivered" even though I only had one of the two boxes. Seller was very responsive. Second box arrived next business day. Also, note that both boxes are very heavy. Very pleased. ... show more
Reviewed in the United States on February 14, 2023 by Jim Parsch

  • USE A REAL TOOL TO ASSEMBLE.
Color: Red
I used a small impact wrench to put this together following the advice of other reviewers and found the entire process very easy. The "wrenches" that come with the unit are terrible but a 17mm socket, an impact wrench and and 17mm wrench to hold the other end of the bolt and you are good to go. I'm very pleased with this product. It feels very sturdy and has all the features I wanted. Putting it together was not hard and took me maybe 2 hours total, including clean up. ... show more
Reviewed in the United States on August 3, 2023 by Matt

  • Pretty impressed!
Color: Blue
The media could not be loaded. I have wanted a lifting cage for quite a while, and I decided on this one, because it had multiple features to get in a good all around workout. It’s a little narrow in comparison to a commercial lifting cage, but if you want it somewhere like your garage, that is actually a positive thing. It has been a great addition to my home gym! ... show more
Reviewed in the United States on May 24, 2023 by Emery’s

  • A few small issues but easily resolved
Color: Red
The cage seems sturdy, is loaded with features and was very reasonable to assemble. I had two small issues: one of the four plastic rollers on the weight holder was damaged and the soft foam cover on one of the dip bars was torn (no doubt during shipping). They responded immediately and took care of both problems in short order, really outstanding customer service, a rarity these days! ... show more
Reviewed in the United States on August 11, 2023 by Kindle Customer

  • Great little cafe.
If you’re limited for space, this little cage is perfect for a garage gym
Reviewed in the United States on September 3, 2023 by alex santos alex santos

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