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Chirp Wheel Foam Roller - Targeted Back Foam Roller for Back Pain Relief, Deep Tissue Muscle Massage, Trigger Point Round Foam Roller - High Density Foam Roller for Physical Therapy & Exercise

  • Based on 21,007 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, Mar 3
Order within 5 hours and 21 minutes
Available payment plans shown during checkout

Style: 3 Pack


Features

  • BUILT-TO-LAST QUALITY: Our back stretcher wheel provides your back, neck, legs, and physical therapy with a soft and comfortable experience. Chirp Wheel+ body roller is made with a durable skid-resistant 1/2"-thick sweat-resistant foam padding, a soft EVA compression-sensitive mat, and a sturdy PVC-free ABS plastic core that withstands the weight of up to 500 lbs.
  • TARGETS KEY PRESSURE POINTS: Constructed with dense foam padding for a firm yet comfortable roll, ensuring effective back pain relief and muscle recovery. Our back stretching equipment is designed to fit right between your shoulder blades and features a patent-pending spinal canal allowing for a comfortable massage along both sides of the spine.
  • EXPERIENCE DEEP STRECHES: Ideal for fitness and deep tissue massage, each wheel size offers different pressure levels to target specific areas of the back, legs, and neck. Achieve deep stretches without flexing or bending under pressure. Experience deep stretches you've never had without flexing or bending under pressure.
  • EASY TO USE: Choose your pressure - smaller wheels for targeted pressure, larger wheels for a greater chest opening effect. Simply sit, place the wheel at your back, and lean for an at-home massage. Use on the ground or in a chair for maximum comfort. Roll away back pressure in under 5 minutes a day.

Model Name: Chirp Wheel


Color: Mint


Material: Foam, Acrylonitrile Butadiene Styrene, Ethylene Vinyl Acetate


Item dimensions L x W x H: 4 x 4 x 24 inches


Brand: Chirp


Item Package Dimensions L x W x H: ‎11.73 x 11.57 x 5.63 inches


Package Weight: ‎1.9 Kilograms


Item Dimensions LxWxH: ‎4 x 4 x 24 inches


Brand Name: ‎Chirp


Model Name: ‎Chirp Wheel


Color: ‎Mint


Material: ‎Foam, Acrylonitrile Butadiene Styrene, Ethylene Vinyl Acetate


Number of Items: ‎3


Manufacturer: ‎Chirp


Part Number: ‎3P-PW-PLUS


Style: ‎3 Pack


Size: ‎3 Pack


Date First Available: June 27, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Mar 3

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • They work but thy feel pretty underbuilt...
Style: 4-Pack Black
They work great as most reviews say, it stretches you very nicely and feels amazing. Hurts a little the first few time but is tolerable but the more you use them and improve your form, the more you get used to it of course. It's now a part of my daily routine and it's just awesome. Just remember, it's not a magic pill and won't fix your back overnight. Use it 2-3 times a day, get a good slow stretch and over time it will increase your flexibility and blood flow and relieve muscle tension and you'll feel better. My only issue is I just don't see these lasting very long. I'm certain they are just molded ABS plastic and while they do hold my 185lbs up, it's only a matter of time because while ABS is slightly ductile and pretty strong it is extremely prone to stress cracks which is likely why so many people have them break... I am confident one day the bigger wheel is going to snap, I just do not trust the material they used and it was a poor choice but it's also much cheaper to use than a more ideal polymer. These need to be made out of fiberglass reinforced nylon (PA6) or something similar that is much more "plastic" (as in can withstand a little plastic deformation without cracking and breaking), it needs some give and that is no doubt why many people have them break over time. This plastic will obviously just snap once it forms stress cracks which will happen with use and time because, that's simply what ABS does. I actually decided I am going to make a cross section in the center to add some strength to it. I do NOT want to fall on this thing when it does decide to snap, ouch. I just realized now that I've said that, I remember their newer version does have a reinforced bar through it, go figure! Same cheap plastic, but at least the issue was addressed but they should all have this. ... show more
Reviewed in the United States on June 30, 2023 by Jason

  • This thing is amazing
Style: 10" - Medium
Life-Changing for Back Pain and Mobility! ★★★★★ I’ve been going to a chiropractor for over 20 years, but purchasing the Chirp Back Wheel has been a total game-changer for me. Since I started using it, my back mobility has improved dramatically, and my pain has decreased by what feels like 500%! I honestly wish I had bought this sooner. I use it every single day, and it’s the best tool I’ve found for stretching out my spine. Sometimes I even get those satisfying pops, just like at the chiropractor, which gives me instant relief. The design makes it easy and comfortable to roll out tight muscles and release tension. If you struggle with back pain or stiffness, I can’t recommend this enough. It’s hands down the greatest investment I’ve made for my health and comfort. For full transparency, I am a real customer who purchased this product, and this review is based solely on my personal experience. I am not being paid or sponsored in any way. ... show more
Reviewed in the United States on January 18, 2025 by Jen Sipich

  • works well gets my back aligned
Style: 10" - Medium
seam weld broke after 6 months of use and trying to get replaced works well gets my back alligned and feels great after 6 months the seam weld broke and trying to get replaced
Reviewed in the United States on January 1, 2025 by Jordan Lindsay

  • A Smaller Roller, For Bigger Relief!
Style: 3 Pack
I will be brutally honest on this review. I initially had given it 4 stars for the overall rating, but I changed it to 5. Here is why... I initially was only going to order the smallest Chirp Wheel for deep tissue but ended up ordering all 3 sizes of the Chirp Wheel from Amazon. At first I was slightly disappointed. As I used the small size wheel first it was much sturdier than any foam roller and perfect for me. I also tried the other 2 larger sizes, but loved the smaller one the best of all 3. You can definitely tell there is a greater stretch and popping for the back with the products than your traditional roller as it targets specifically the vertebrae and muscles along your back and neck. Though at first I was comparing it to the relief of a chiropractic adjustment and there were not too many pops or release of the air pockets of gas along that area. The medium and larger wheel are great as well for a different range of stretching but due to weight training for years I had packed on some decent muscle size to my back. So I needed something firmer and just needed to get in deeper. The smallest one was just the right one. I started using it for about 3 minutes, twice a day and already now in 2 weeks each and every day I feel the muscles getting much more loose, the popping sounds (which I love the sounds, but love the relief even more) are much more. I just did not know how tense the muscles were. I was judging a book by it's cover. But I feel more relaxed and adjusted. I was actually pretty bummed that I felt that purchasing the other 2 wheel sizes was not worth it at least for me, but you know what they both ended up being perfect. Though I still use it from time to time, I was being selfish and thinking how this would benefit me. My mother who is 66 years of age is now using the medium size wheel, as the smallest is too strong for her and the biggest one doesnt give her the stretch she wants. As for the biggest wheel, my dad who is 70 years old loves it too. He has fractured his T3 and T4 vertebrae from a previous accident and has been in several serious car accidents in the past with a steel plate in his hip, shoulder, and right leg. This one is perfect for him and now we religiously use it 1 to 2 times a day. You can pretty much say it's a story of Goldilocks and the 3 Bears but with Chirp Wheels. Wrapping this up what really was amazing was not only the product, but the company as well. A day before I made this purchase I was comparing and debating to pick up the product from the website gochirp.com or from Amazon (primarily from the shipping times with Amazon Prime I was leaning this direction). I did a mock up cart on the website, but went with Amazon with the purchase. About a week later I received an email from the Founder and CEO of Chirp, Tate. I thought it was a generic email that I had items in the cart from the website order that I mocked up, asking if there is anything they can do to answer questions regarding my pending order and offering a 15% discount code. So I replied to the email for fun since I already ordered the day before, but was surprised to get a response back. The CEO of Chirp Wheel and I were communicating via email and I might say a few hours response times between our conversation emails back and forth and not days. I informed him that I already placed the order through Amazon and it came in but was happy and also slightly disappointed regarding the purchase of all 3 wheels instead of the smaller one I was leaning for. Mr. Tate ended up sending me a few links for Youtube videos on how to do different and proper stretching using the wheels. Which I must say was very helpful for the different sized wheels. Just a simple reach out like this makes everything better to ensure that the CEO and the company Chirp, not only care about their products but also about their customers. Thank you for providing your products to consumers like me and many others and continue to reach out to your customers with support and relief, literally. Jason ... show more
Reviewed in the United States on April 1, 2020 by Jason Viegas

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