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Body-Solid (EXM3000LPS) Multi-Station 210lb Dual Weight Stack Machine for Home & Commercial Gym, Complete Body Strength Training Functional Exercise Workout Station for Weight lifting and Bodybuilding

  • Based on 10 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Tuesday, Jan 14
Order within 19 hours and 30 minutes
Available payment plans shown during checkout

Color: Black


Features

  • 5 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210lbs. stack with state of the art nylon bushings for smooth and quiet operation.
  • INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life......Your Life.
  • INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
  • EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
  • DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 89"x79"x83". Lifetime manufacutrer warranty.

Description

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body- Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body- Solid Lifetime In-Home and Full Commercial . The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously. A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press. Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation. Features Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders. Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development. Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine- tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles. Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment. Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements. Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form. Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more. Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation. DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out. Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. Specifications Measures 73-by-83-by-91 inches (W x H x D) 210-pound weight stacks Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Item Weight: 423 Pounds


Brand: Body-Solid


Color: 210lbs Black (w/Black Weights)


Material: Alloy Steel


Tension Level: 210 pounds


Handle Type: ‎Fixed


Maximum Weight Recommendation: ‎210 Pounds


UPC: ‎638448015807


Item Package Dimensions L x W x H: ‎90 x 40 x 15 inches


Package Weight: ‎463 Pounds


Item Dimensions LxWxH: ‎85 x 61 x 83 inches


Brand Name: ‎Body-Solid


Warranty Description: ‎In Home Lifetime warranty Covers Frame and all Parts.


Model Name: ‎EXM2500B


Suggested Users: ‎unisex-adult


Manufacturer: ‎Body-Solid


Part Number: ‎EXM2500B


Style: ‎210lbs Black (Black Weights) No Leg Press


Included Components: ‎EXM2500B Home Gym, Lat Pulldown Bar, Straight Bar


Size: ‎210lbs Black (w/Black Weights)


Date First Available: July 13, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Jan 14

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great machine
Size: 210lbs Black (w/Black Weights) Color: 210lbs Black (w/Black Weights)
It's great, but the assembly instructions do not provide step by step directions. Took 6hrs to assemble
Reviewed in the United States on September 18, 2022 by Amazon Customer

  • Better instructions
Size: 210lbs Black (w/Black Weights) Color: 210lbs Black (w/Black Weights)
Some of the package got rained on and some of the plates were rusted. The instructions are useless, they made this kinda small and cartoonish representing the pieces, and it is useless. All the screws for example looks the same lol i havent used it because i havent finished figuring out how to put it together ... show more
Reviewed in the United States on May 5, 2023 by Clara

  • Super solid but some design flaws
Size: 210lbs Black (w/Black Weights) Color: 210lbs Black (w/Black Weights)
I’ve been weight lifting for over 50 years. Mostly free weights. My wife wanted me to get something like this so I wouldn’t get stuck with the weights on my chest doing bench presses. As many people have said, it does take a long time to put together. It took me about 12 – 15 hours by myself. It’s not hard, it just takes time because there are a lot of parts. The online instruction book is good. Here are my observations once it’s put together: The good • The metal is thick and strong • The pulleys and cables seem to be of high quality • The seats and padding are nice The not so good • Can’t do overhead/military press. If I would have known, I probably wouldn’t have bought it. Most other home gyms have a way to convert the bench press into an overhead press. I think their 3000 does. This unit doesn’t • Can’t adjust handle positions for bench and fly. This is a big problem because the handles line up behind your chest sort of in line with the seatback. This puts a lot of strain on your shoulder joints to get the weight up initially. I think it might be causing me some shoulder. And it’s not like I have long arms or a huge chest. I’m 5’ 6” 150lbs. Again, many other home gyms (like their 3000) allow you to adjust where the handles line up. I have been able to make some accommodations by lifting the handles 3 notches before I put the pin in the stack. This is a trick I learned in high school to “cheat” on the bench press by making it start higher. • The curl bar doesn’t rotate. So you have to let the bar spin in your hands as you move the bar up and down. This is ridiculous because Body Solid sells a curl bar that does rotate but to save a few $$ they give you the cheaper one. I just bought a rotating bar on Amazon for $30. For the price, I am not sure there is a better unit available. But when I did my research, I didn’t know about these short comings. I would have gladly spent $500 more to get a unit that can do presses and doesn’t strain my shoulders. ... show more
Reviewed in the United States on January 12, 2023 by Mark C

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