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BAS

BAS UFC Body Action System - Fully Adjustable Punching & Kicking Pads - Martial Arts Training: MMA, Boxing, Karate, Muay Thai & More!

    • Based on 187 reviews
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Availability: 15 left in stock
Fulfilled by Amazon
Arrives Friday, Nov 29
Order within 7 hours and 15 minutes
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Style: X2


Features

  • Ultimate Full-Body Workout: Harness the power of an all-in-one workout system designed to improve precision, strength, speed, reflexes, and cardio.
  • Adjustable for Size & Training Regimen: Fully customizable pads have hundreds of adjustment combinations. Adjust the width, pad rotation, and height from 4 to 6 12'. Works for all sizes, ages & fitness ability levels.
  • Interactive Training: Anatomically correct targets mimic real opponents. Head Pad for perfect uppercuts & hooks. Torso ensures proper form with punches, elbows & kneesFocus Pads for Side-to-Side Striking, Kicks & Greater Mass for Advanced Core Training.
  • Safe Padded Surfaces: Adjustable, soft, spring-loaded pads give plenty of resistance and allow you to train longer while angles & targets force you to hit with better form.
  • Tough and Reliable: Designed to meet UFC Hall of Fame Legend Bas Ruttens standards. The UFC BAS features advanced multi-layer foam pads and a sturdy steel frame that provides a solid foundation for all your training needs. Freestanding System - No Hanging from Beam or Gallons of Water Required

Size: X2


Sport: Mixed Martial Arts, Boxing, Kickboxing, Muay THAI, Karate


Brand: BAS


Color: red, black


Item Weight: 60 Pounds


League: MMA


Age Range (Description): Adult


Product Dimensions: 55"W x 78"H


UPC:


Size: ‎X2


Sport: ‎Mixed Martial Arts, Boxing, Kickboxing, Muay THAI, Karate


Brand: ‎BAS


Color: ‎red, black


Item Weight: ‎60 Pounds


League: ‎MMA


Age Range (Description): ‎Adult


Product Dimensions: ‎55"W x 78"H


UPC: ‎689354902170


Item Package Dimensions L x W x H: ‎43 x 16 x 16 inches


Package Weight: ‎31.3 Kilograms


Item Dimensions LxWxH: ‎55 x 55 x 78 inches


Brand Name: ‎BAS


Manufacturer: ‎UFC BAS


Part Number: ‎UFC3X2


Style: ‎X2


Date First Available: March 21, 2018


Frequently asked questions

The UFC Body Action System is a versatile, all-in-one martial arts training device designed to simulate a real opponent. It features fully adjustable punching and kicking pads to accommodate users of various heights and skill levels. This system is ideal for practitioners of MMA, boxing, karate, Muay Thai, and other martial arts who want to improve their striking skills at home.

The UFC Body Action System offers a high degree of adjustability to fit the needs of different users. Its punching and kicking pads can be adjusted in height and angle, allowing for a wide range of strikes and techniques to be practiced, from uppercuts and hooks to roundhouse and front kicks.

Absolutely! Beyond martial arts training, the UFC Body Action System serves as an excellent tool for cardio workouts, helping to improve stamina, endurance, and overall fitness. Regular training sessions can significantly contribute to weight loss and muscle toning by providing a high-intensity, full-body workout.

Yes, the UFC Body Action System is designed with user convenience in mind. It comes with a straightforward setup process that can be completed quickly. Additionally, its design allows for it to be easily disassembled or moved, making it convenient for storage in small spaces or adjustment of its location within a home gym environment.

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Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.

The reviews overwhelmingly praise the product for its durability, quality, and the unique training opportunities it offers to both practiced martial artists and everyday users seeking a solid workout or stress relief. A particular highlight is its ability to withstand heavy impacts without moving, making it a reliable piece of equipment for intense training sessions. However, there is a notable mention of its lack of suitability for shorter individuals or those seeking to practice specific boxing moves with correct form due to design limitations.

Pros

  • 💪 High durability and quality, withstands heavy usage
  • 🏋️‍♂️ Suitable for a wide range of users, from martial artists to individuals seeking stress relief
  • 👊 Offers a stable impact surface, doesn't move even under heavy blows
  • 🥋 Supports varied training needs with different configurations

Cons

  • 📏 Design may not accommodate all body types or boxing moves effectively, particularly for shorter individuals
  • 🛠️ Some users might find it less stable without additional modification or weighting

Should I Buy It?

If you're looking for a durable and versatile training tool that can endure heavy impacts and offer a variety of workout options, this product is a solid investment. However, if your training heavily focuses on precise boxing techniques or if you're significantly shorter in stature, you may want to consider these factors carefully. This product is best suited for those looking for robust, general training equipment rather than specialized boxing training.

    • Outstanding!
Style: Deluxe
Money well spent for a great quality product. I'm a heavy weight. So what I consider a "love tap", usually breaks things. Been hittin' 100lb heavy bags of sand for years, I thought that this product 1 or 2 combinations and with the sandbags (I use 6) it's still gonna move a few feet. Nope, gave it a flurry of deep hard hits didn't move an inch. If you don't get one of these you're going to miss the re-found fun of hitting hard as you can and not destroying your hands, wrists, knees or elbows in the process. My teenage daughter comes home from high school and hits the machine to release & decompress (Wife does too, but not because of me😉😜🤪😝 lol) but you gotta get one! ... show more
Reviewed in the United States on November 29, 2022 by Nate
    • Bas’ito!
Style: X2
This Body Action System is bad ass! Does everything Bas Rutten says it can do. Takes a hell of a beating and it’s not going anywhere.
Reviewed in the United States on August 1, 2024 by Julie M.
    • Bas is the truth
Style: X2
worth it, especially if you commute in traffic.
Reviewed in the United States on February 18, 2024 by David Bergmann
    • My husband says this has been the best gift yet!
Style: X2
My husband loves this product. He was a martial arts instructor and feels this machine allows him to easily train by himself. He likes the different angles that he can place the arms for various movements. He put more weights on the base support in addition to the weight bags that came with it because he is a big man who can strike hard. ... show more
Reviewed in the United States on September 30, 2019 by Betty Gambill
    • Love it!
Style: X2
This is the ultimate target pad holder! The price is not to bad but the quality is grteat. Focus...!
Reviewed in the United States on July 6, 2023 by Shelton
    • Its junk and not steady.
Style: Deluxe
Don't buy. Its really unsteady even with extra weight. You'll bust your hand if you try to do an Uppercut and thats if your able too because the way this is set up. You won't have the room too because the head and body pad are so close together. To do a head shot you'll have to be tall else your going to hurt your neck. Tall people might be able to do Hooks. But I highly doubt it. There's too much room for someone who is short like me to do a hook with proper form. Any of the boxing moves you will not be able to do with correct form. And that's the whole point. Is to do the punches with correct form but with this thing you will be just swinging your arms. Its also not heavy duty. I'm a thin short women and i had to tap it. Because im short. I had to constantly look up to try to do a head shot and i hurt my neck.. you can not do an upper cut unless your a midget or you remove the head. But you will break your knuckles because there's not enough padding for an upper cut.. I can't complain enough about how bad this is. ... show more
Reviewed in the United States on November 1, 2021 by L
    • I own this thing?
Style: Deluxe
Review Image by Amazon Customer Amazon Customer
Such a sweet set up for training drills and form. Couldn’t be happier, install and set up was smooth and easy, put weight on legs for sturdiness, we used sandbags and it worked awesome. Obviously like any other set up it needs to be weight down, and the stronger the punches and kicks the more weight... duh... we have 250lbs of sandbags holding ours... This BAS system not made to replace other training aids it’s meant to be another one in your tool kit. It’s ideal for when you want to get a session in and your home alone. ... show more
Reviewed in the United States on August 21, 2019 by Amazon Customer Amazon Customer
    • Ok this is awesome!
Style: X2
You have to watch Bas’ infomercial on YouTube to see how it works. It will not replace a heavy bag or focus mitts with your training partner. I have those as well as a floor based heavy bag which I like. I also have a Bob dummy. This will absolutely replace Bob- sorry Bob! I bought the most expensive version with lower pads. I don’t think you need that. It’s fine for adding inside leg kicks but they offer little resistance. What’s really great is you can practice without gloves and get perfect resistance on the head and torso. You can do uppercuts and hooks without hurting your wrists. The head is perfect balance of resistance and absorption. Highly recommend even just the head and torso. But the hands out to the sides certainly allow you to practice multiple opponents and focus mitt drills. And of course if you have the Leon do skills and want to do high kicks those are great. ... show more
Reviewed in the United States on October 9, 2018 by Kevin

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