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Publisher : St. Martin's Griffin; 1st edition (April 1, 2014)
Language : English
Paperback : 272 pages
ISBN-10 : 125004054X
ISBN-13 : 41
Item Weight : 0.705 ounces
Dimensions : 7.47 x 0.78 x 9.1 inches
Best Sellers Rank: #350,237 in Books (See Top 100 in Books) #4,951 in Exercise & Fitness (Books)
#4,951 in Exercise & Fitness (Books):
Customer Reviews: 4.5 out of 5 stars 873 ratings