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ZICOTO

The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

  • Based on 1,301 reviews
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Availability: In Stock.
Fulfilled by Amazon
Arrives Thursday, Dec 18
Order within 1 hour and 42 minutes
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Color: Black


Features

  • Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether youre an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
  • Track Workouts Effectively & Smash Your Goals: Use ZICOTOs body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
  • Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
  • Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
  • Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color

Description

Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Brand: ZICOTO


Color: Black


Theme: Book


Sheet Size: A5


Pages: 140 Pages


Cover Material: Faux Leather" or "Vinyl


Style: Minimalist


Ruling Type: Ruled


Special Feature: Soft Cover


Number of Items: 1


Manufacturer: ‎ZICOTO


Brand: ‎ZICOTO


Item Weight: ‎11.7 ounces


Product Dimensions: ‎8.31 x 6.1 x 0.78 inches


Item model number: ‎zic-fitness-bla_23-123a


Color: ‎Black


Cover Material: ‎Faux Leather" or "Vinyl


Material Type: ‎Paper


Number of Items: ‎1


Ruling: ‎Ruled


Sheet Size: ‎A5


Manufacturer Part Number: ‎zic-fitness-bla_23-123a


Date First Available: August 17, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Dec 18

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Keeps Me On Track!
Color: Army Green
As someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it. First and foremost, what sets this fitness journal apart is its comprehensive approach to tracking and achieving gym goals. From the detailed workout planner to the logbook sections, every aspect of my fitness journey is covered in this journal. Whether I'm planning my workouts for the week ahead or recording my progress after each session, this journal keeps me on track and accountable. I appreciate the thoughtful design of the journal, which includes sections for setting specific goals, tracking daily workouts, and logging nutrition intake. The inclusion of a calendar allows me to plan my workouts in advance, ensuring that I stay consistent and focused on my objectives. Additionally, the progress tracker allows me to see how far I've come and celebrate my achievements along the way. Another standout feature of this fitness journal is its user-friendly layout. Despite containing a wealth of information and tracking tools, the journal is easy to navigate and use on a daily basis. The pages are well-organized, with ample space for writing down exercises, sets, reps, and notes. This makes it effortless to track my workouts and monitor my progress over time. Furthermore, I appreciate the durability of the journal. The high-quality materials ensure that it can withstand frequent use and travel without showing signs of wear and tear. This gives me confidence that my fitness journal will remain intact throughout my fitness journey, serving as a reliable companion every step of the way. In summary, The Ultimate Fitness Journal is a must-have for anyone serious about their fitness goals. With its detailed workout planner, logbook sections, calendar, nutrition tracker, and progress tracker, it provides all the tools necessary to crush gym goals and make lasting improvements to health and fitness. I highly recommend this journal to both men and women looking to elevate their fitness journey to the next level. ... show more
Reviewed in the United States on March 11, 2024 by Amazon Customer
    • EXCELLENT FITNESS JOURNAL
Color: Army Green
Love this fitness journal. I already bought a second one as I am almost done with my first. Easy to use; lots of room to write, and the size is perfect.
Reviewed in the United States on November 27, 2025 by Terry R.
    • Record your progress with ease!
Color: Beige
Got serious about working out and this has been a great way to document my workouts, track progress and even hold myself accountable! I recommend this to those needing help with getting serious with their workouts in addition to any chosen apps their using.
Reviewed in the United States on November 16, 2025 by Shannon Miller
    • Very helpful
Color: Beige
I like the layout of the book, but there were a few confusing things when it came to caloric intake and stuff. Overall good quality
Reviewed in the United States on December 19, 2024 by Emma
    • Love this!
Color: Beige
Keeps me organized and helps me track my progress easier.
Reviewed in the United States on December 11, 2025 by Sherry Lewis
    • Made for people that like to work out
Color: Black
Great item. Very easy to use.
Reviewed in the United States on December 2, 2025 by Christopher Harbert
    • Great Buy
Color: Army Green
This journal is great for keeping track of workouts and is durable enough to survive riding around in my gym bag day after day.
Reviewed in the United States on December 7, 2025 by Joe C.
    • gym goals
Color: Army Green
basically does what it says. Easy to keep track of my workouts
Reviewed in the United States on November 25, 2025 by tygarmom

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