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The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

  • Based on 260 reviews
Condition: New
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$14.99 Why this price?
Holiday Deal · 25% off was $19.98

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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Dec 27
Order within 23 hours and 38 minutes
Available payment plans shown during checkout

Color: Black


Features

  • Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!

Description

Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Brand: ZICOTO


Color: Black


Theme: Book


Sheet Size: A5


Pages: 140 Pages


Cover Material: Faux Leather" or "Vinyl


Style: Minimalist


Ruling Type: Ruled


Special Feature: Soft cover


Number of Items: 1


Manufacturer: ‎ZICOTO


Brand: ‎ZICOTO


Item Weight: ‎11.7 ounces


Product Dimensions: ‎8.31 x 6.1 x 0.78 inches


Item model number: ‎zic-fitness-bla_23-123a


Color: ‎Black


Cover Material: ‎Faux Leather" or "Vinyl


Material Type: ‎Paper


Number of Items: ‎1


Ruling: ‎Ruled


Sheet Size: ‎A5


Manufacturer Part Number: ‎zic-fitness-bla_23-123a


Date First Available: August 17, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Dec 27

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Must Have
Color: Black
This has become my gym buddy. It’s easy to use and serves as an excellent source of encouragement when you feel like you aren’t getting anywhere in your fitness journey.
Reviewed in the United States on August 27, 2024 by Sharon

  • Easy to write and track workouts
Color: Black
Its very organized so its easy for me to write down and track my workouts.
Reviewed in the United States on August 12, 2024 by Customer

  • Nice for the price
Color: Black
It does what you’d hope it would do; it allows you to journal your workouts, particularly reps and weight. My only critique, and it’s like this for all the journals I’ve seen, is I would prefer vertical logging versus horizontal. This would allow more room for those sets that exceed the number of entries provided. ... show more
Reviewed in the United States on August 5, 2024 by Dividend Investor

  • Fitness log
Color: Black
I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT. It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days. When I fill this log book I am already planning on ordering another. Simply put….. this works for me. My only suggestion for improvement……include a pen/ pencil with a holder. ... show more
Reviewed in the United States on October 21, 2024 by D

  • Good organizer
Color: Black
Fast delivery
Reviewed in the United States on October 24, 2024 by Jose Pagan

  • Journal
Color: Black
I put all my workouts in my journal.
Reviewed in the United States on December 13, 2024 by ignacio L. Sanchez

  • GREAT!
Color: Black
Very nice book. I am using it to record my progress with a step dvd I bought and my time/distance on my recumbent bike. I was just diagnosed with very high cholesterol and after dieting made it worse (go figure) so I need to start working out too...and it's much more motivating when you can record your progress. ;) ... show more
Reviewed in the United States on November 11, 2024 by Jeannie LoVullo

  • Great product
Color: Black
Quality is excellent. The fit is great with the adjustable strap. The color is a little faded. However, that was on purpose.
Reviewed in the United States on November 3, 2024 by Victor

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