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Swanson St. John's Wort Mood Regulation Stress Response Relaxation Emotional Wellbeing Support Supplement 375 mg 120 Capsules

  • Based on 372 reviews
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Features

  • SUPPORTS MENTAL & EMOTIONAL BALANCE - Many people who want to increase their feelings of emotional wellbeing and tranquility chose a St. John's Wort supplement. Studies have shown that St. John's Wort is effective in supporting mood regulation and boosting emotional well-being, especially during times of stress and seasonal changes.
  • DELIVERS A CALMING EFFECT - St. John's Wort supplements do more than boost mental and mood health, these herbal supplements can also help promote calm and relaxation. This is due, in part, to St. John's Wort's ability to support the regulation of stress hormones, such as cortisol, and promote a healthy emotional balance.
  • TRADITIONAL SKIN HEALTH SUPPLEMENT - Filled with antioxidants and compounds that support the body's ability to protect itself from damage-causing free radicals, St. John's Wort has been used for centuries to promote skin health too. Each capsule of Swanson St. John's Wort delivers 375 mg per serving.
  • 100% MONEY BACK GUARANTEE - Our products reflect our commitment to giving you the best quality and service at the best price. We guarantee that every product you purchase is made from the purest, freshest nutrients and meets the highest quality standards. If you aren't completely satisfied with any product(s) purchased within the last 30 days, simply return the unused portion to us for a full refund.
  • OUR QUALITY & HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.

Description

Supports mood regulation Helps maintain emotional well- being Support a feeling of tranquility and promotes a healthy emotional balance Promotes a feeling of calmness and relaxation Brighten your spirits and start whistling a happy tune with Swanson St. John's Wort. St. John's Wort has become one of the world's most popular herbal supplements, thanks to the unique support it provides for emotional well-being. The powerful components in St. John's Wort promote mood and emotional wellness. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Read more SIMPLIFYING WELLNESS Health & Vitality Our goal is to provide you with science-backed, simplified health and wellness solutions to nurture your wellness journey every day. We believe in health and vitality at every age, which is why our nutrition scientists and innovation experts continually search the globe for better ingredients and new scientific research findings to create vitamins, supplements and wellness products that fit easily into your modern life. CELEBRATING HEALTH Innovation & Research At Swanson, we get it! Nutrition and exercise needs can change due to lifestyle, environment, work, illness, age and more. Our products are inspired by clinical research backed by scientific consensus. Each is formulated to deliver the highest quality with the lowest environmental impact. Our nutritional supplements and wellness products are trusted by healthcare practitioners and consumers worldwide. FOUNDED IN AMERICA Strong Heritage Our story began in Fargo, North Dakota, when a man with a passion for golf was looking to lessen his joint pain. His research into the benefits of vitamins and supplements nurtured a deep commitment to wellness at every age and a desire to share his findings with others. In 1969, our first product was vitamin E to support cardiovascular health and antioxidant activity to neutralize free radicals. Today, we offer thousands of innovative, science-backed wellness solutions and nutritional supplements that help people live SIMPLY HEALTHIER TOGETHER. Read more GMP-VERIFIED MANUFACTURER Good Manufacturing Practices We take quality seriously, and that's why we are voluntary members of NSF International and follow Good Manufacturing Practices to ensure that our procedures are the best they can be. Quality Testing Our quality testing includes, but is not limited to: Purity (HPLC): testing raw ingredients before manufacturing to make sure that they are pure; we compare to a standard with a known concentrationPotency (HPLC): testing finished products to ensure they meet label claimsIdentity (HPLC, FTIR or HPTLC): testing all raw ingredients; the HPTLC is for botanicals only while all other ingredients are tested through HPLC or FTIRMicrobiology (Biolumix): testing all raw ingredients and finished products for aerobic bacterial count, yeast and mold, Salmonella, E. coli and moreHeavy Metals & Metal Assays (ICP-MS): testing includes lead, mercury, cadmium, arsenic and more done on all raw ingredients and finished products, plus minerals such as magnesium, calcium and more. Read more PURITY & POTENCY By following strict guidelines, we ensure our products are carefully and rigorously tested for both purity and potency. Third-Party Testing These labs are ISO 17025 Certified. ISO/IEC 17025 is the standard accreditation most labs must hold in order to be deemed technically competent. Laboratories use ISO/IEC 17025 to implement a quality system aimed at improving their ability to consistently produce valid results. Industry Regulations (FDA & FTC) Swanson complies with both Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) guidelines. These ensure that consumers can trust the label information and safety of all our products. Virtually all facets of supplement manufacturing, labeling and marketing are covered by extensive regulations issued and enforced by the FDA and FTC. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Read more Read more


Is Discontinued By Manufacturer : No


Product Dimensions : 2.3 x 2.3 x 4.4 inches; 0.81 Ounces


Item model number : P31340


Date First Available : July 25, 2010


Manufacturer : Swanson Premium


Best Sellers Rank: #55,387 in Health & Household (See Top 100 in Health & Household) #23 in St. John's Wort Herbal Supplements


#23 in St. John's Wort Herbal Supplements:


Customer Reviews: 4.6 out of 5 stars 372 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: within 30 days

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews


  • Sometimes I'll feel so fine I forget to take it for a couple days ...
Item Package Quantity: 1
To summarize, wow. I've been using this for a little over 3 months now. As I'm running low I'm back to order and decided I'd give my 2 cents. I'm using this to help with anxiety and mild depression. I take no other medications aside from this. I started out with 2 tablets, one in the morning and one at night for the first two weeks, then went to one tablet before bed. Here's what I've found happened to me. My general mood improved after about the first week but it was so subtle I wouldn't really notice it until later. More on that in a bit. I was no longer constantly spewing negative thoughts to myself and others, and I found myself to be a lot calmer in almost every situation. Additionally I was behaving more socially. I slept less but felt less fatigued, maybe only an hour less. But the time I do sleep is significantly more solid and deep. I'm not waking up to pin drops anymore. Sometimes I'll feel so fine I forget to take it for a couple days and then those negative thoughts start coming back. When that first happen, that was when I realized this was working for me. It was such a strange euphoric feeling when I started back on them and saw the difference in attitude and mood. Anyhow, My experience with this has been mostly positive. The only negative (side effect if you want to call it that) thing I've noticed is that I don't really dream as vividly as I used to because of the deep sleep. I happen to enjoy dreaming, so that was kind of a trade off for me personally. I can just skip a dose if I need to dream to solve a problem though. Some things I do in addition to help improve my mood are things like exercise and meditation. If thoughts become too negative the meditation helps me to put things back into perspective and realize the things I'm thinking about aren't as important as I initially determined. Living in the moment instead of obsessing over whatever might be intruding my mind, all that jazz. Exercise, although I'm not doing it specifically to improve my mood, it does help to do it before doing something that might cause me anxiety. This uses up excess energy I have stored and releases testosterone and such that probably helps me feel more confident when approaching anxiety inducing situations. Hope this review was helpful and if you decide to give the product a try don't get discouraged if it doesn't work for you. Everyone is different. Keep in mind there is probably a solution out there for you. Just have an objective view on the situation and eventually you might come across your answer. Mine was this, meditation, and exercise. My friend's solution was with a doctor's help. It doesn't matter how or where you get your help, this topic isn't talked about enough in today's society and poses a real problem for so many people. Get help if you need it and don't give up. There's so much more to life that I couldn't have experienced if I had just accepted how I felt about everything. Happy hunting. ... show more
Reviewed in the United States on December 2, 2015 by James

  • Prayer and supplication
Item Package Quantity: 1
So, this is day six. I've been taking two each morning. I have been battling moderate to severe depression all my life. This has been a Godsend. I feel like a normal person. Not euphoric but, balanced and healthy. I know that all things work together for the good of those who love God, I know that he has placed all that we need in the earth. A true balm in Gilead. ... show more
Reviewed in the United States on July 30, 2018 by Reader

  • I made a joke with a stranger!
Item Package Quantity: 1
I remember using this product years ago and giving up on it because I did not feel it helped me. However, back then I used it for about 2 weeks. This time I thought I would use it consistently for a couple of months. And while I was feeling some effect day 1, my mood kept gradually improving albeit very slowly. Now I am on week 11, taking 2 capsules with breakfast every morning. Around week 9 something magical happened. My energy became so much better, my tension headaches became much less likely to occur and are milder when they do. My ability to deal with strangers is exponentially improved. And as the title says, I actually made a joke with a stranger last week, something I have not been able to do in almost 5 years! And the stranger laughed! I guess you could say I am much more positive in dealing with people now than I was just a short 3 months ago. There is more, I can plan things now and actually follow through on my plans, while before I learned to stop making plans because I hardly ever found the will to follow through. I am less likely to go into sensory overload now and have to withdraw. Just the other day I watched two shows back to back at the movies just because I can. There is much more but here is one that some people will find interesting. I had recently developed a nasty gambling habit that I now know was my way of dealing with low mood. The way it used to happen, I would go to the local Indian casino and stay there until I reach my debit card limit. In the past 3 weeks, I rarely feel like going and the couple of times I went, I took a small amount of cash with me and left my debit card at home. I am hoping to kick this habit completely and I will update this review either way. Fingers crossed. Note: I found my dose in this product. You may need more or less. I experimented with everything from 300 mg to 900 mg and my optimal dose is 750. Yours could be different. 300 mg did nothing for me. 450 mg too. 600 mg started showing effect. 650 was also mildly effective. 900 mg however gave me headaches (both sides), made it difficult to fall asleep, and gave me a terrible photo sensitivity. And this is why my compromise is 750. I welcome any questions because there are many aspects of my experience that I did not mention here. ... show more
Reviewed in the United States on October 29, 2013 by HSPevolved Archer

  • These DO work for mild depression/anxiety
Item Package Quantity: 1
I started taking these as an alternative to prescription anti depression/anti anxiety meds. I like the idea of taking something herbal instead of a pharmaceutical. I also like that with 375mg you get a little extra with each pill to help it get into your system faster. After about 10 days I could tell a noticeable difference after taking each pill. I could feel the calming feeling come over me, and it was great. However that only lasted about 4 or 5 hours. The recommended max dosage for St. John's Wort is 900mg/day, so with these I was only taking 2/day. I tried taking 3/day, but it still wore off before my next dose was due. In short, YES they do work, but they are just not strong enough for me. ... show more
Reviewed in the United States on April 9, 2018 by Mrs Fant

  • The VA would, if they could.
Item Package Quantity: 1
I have taken St. Johns Wort (Mom suggested), since my PTSD-induced discharge from the US Army (PTSD was only diagnose-able as such since 1980...), in 1979. I'm still attempting to get the benefits that I have been long-over-due, but these (legally) have aided me in coping and my VA doctor could not prescribe them, but did approve them, as I have a heart condition that regular meds are hard on. Mari.... used to be illegal, in the sixties: Maybe these will come to the VA-Approved and issued meds, in another forty years... RECOMMENDED!!! ... show more
Reviewed in the United States on July 20, 2020 by Edgar Mosier

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