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Sunny Health & Fitness

Sunny Health & Fitness Row-N-Ride PRO, Full Body Combo Squat Machine w/Optional Resistance Band, Easy Setup Ab Workout Exercise Equipment for Home, Whole Body Cardio, Optional SunnyFit App Connection

    • Based on 1,753 reviews
Condition: New
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$139.99 Why this price?

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Availability: In Stock.
Fulfilled by Amazon
Arrives Tuesday, Apr 22
Order within 17 hours and 45 minutes
Available payment plans shown during checkout

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Style: SMART


Features

  • VERSATILE SQUAT WORKOUTMaster a range of squat exercises with the Row-N-Ride Squat Assist Trainer, designed to firm up your glutes, sculpt your thighs, and strengthen your abs. Enjoy a lower body workout that combines toning and core conditioning.
  • FREE CONNECTED APP Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness productno membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
  • WHISPER-QUIET & SEAMLESS PERFORMANCEThe 12 levels of hydraulic resistance deliver a smooth, silent workout experience, allowing you to increase the intensity without noise disruption, perfect for home gyms and shared living spaces.
  • DIGITAL PERFORMANCE TRACKINGMonitor your workout progress effortlessly. This digital monitor provides real-time data on time, count, calories, pulse, and total count. Connect with the SunnyFit App for complete metrics.
  • ERGONOMIC CUSTOMIZATIONTailor your workout station to your personal comfort with the adjustable seat and handlebar. This Squat Assist Trainer is engineered for enhancing your exercise experience without sacrificing support or performance.
  • INTEGRATED DEVICE HOLDERStay entertained and connected while you work out with the built-in device holder, conveniently positioned for optimal viewing of your smartphone or tablet during your fitness routine.
  • SELF-LEVELING PEDALS FOR STABILITYEnhance your workout with self-leveling pedals that provide a stable, secure footing, allowing you to maintain proper form and focus on your exercise without the need for constant adjustments.
  • HASSLE-FREE ASSEMBLYGet started on your fitness journey without the stress of complicated setup. The Row-N-Ride comes with a straightforward, clear, easy-to-follow assembly instruction manual and access to a helpful assembly video online.
  • PREMIER U.S.-BASED BRANDWith 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

Brand: Sunny Health & Fitness


Item Weight: 28 Pounds


Color: Gray


Material: Alloy Steel


Product Dimensions: 44.1"D x 19.3"W x 48.2"H


Maximum Weight Recommendation: ‎265 Pounds


Controls Type: ‎App Control


Display Type: ‎LCD


Number of Batteries: ‎2 AA batteries required. (included)


Manufacturer: ‎Sunny Health & Fitness


UPC: ‎815749018533


Item Package Dimensions L x W x H: ‎45 x 9 x 9 inches


Package Weight: ‎14.33 Kilograms


Item Dimensions LxWxH: ‎19.29 x 44.09 x 47.24 inches


Brand Name: ‎Sunny Health & Fitness


Warranty Description: ‎‎1 year structural frame / 180 days other parts and components


Model Name: ‎Rowing Machine


Suggested Users: ‎unisex-adult


Part Number: ‎SF-A023053


Style: ‎SMART


Included Components: ‎Rower, User Manual


Size: ‎One Size


Date First Available: December 4, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Apr 22

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

    • Wow, great machine and it's being used!
Style: PRO
Addendum: wonderful machine and well built, however it doesn't fold up much. If you have limited space (I do) this could be an issue. Really need some indoor exercise and something that doesn't require being on the ground or too low. This machine looked like it fit the bill. It came well packed with very good and easy to follow instructions (far better than youtube which showed product in a less assembled state than this came in). It took me about an hour and a half to put it together, tho that was with breaks, but no stress. And, it is very sturdy, no wobbling. Takes a bit to figure out how to use it properly and I was worn out after 2 minutes! Felt it all over. You can adjust your body positioning on the machine to use different muscles. After my third or fourth time on it, got worried about my knees, because they hurt. I didn't want to give up, so changed body position and seat position, movements, (and I think tension) and now I can use it with no pain to knees at all. And my knees are definitely improving. That's what I really needed. I can feel the workout throughout - from ribs to knees, shoulders, back, abdomen, and everything feels better. I leave it out and jump on it several times a day for minutes at a time. I've gotten up to 4! Doesn't sound like much but I'm, very happy with it and how I feel afterwards. And I had a question about tension, was referred to customer service. But they sounded very helpful, so that's a plus. ... show more
Reviewed in the United States on January 6, 2023 by jannelee
    • This one won't become a towel holder!
Style: PRO
I purchased this product after learning that I have some arthritis in my knee, shifting my ability to fully flex in weight bearing postures. My research included a small amount of online information and a great deal of discussion with my son who is an exercise enthusiast and so I chose the hydraulic row & ride over the bands so that I could have a smoother experience through the joint. I've used it daily x 1 week and have already developed opinions - Arrival and Assembly - The box was light enough for me to manage alone, though a little awkward due to size. The product arrived with clear instructions and all tools needed for assembly were included. Small pieces were shipped on a card where they were divided to let you know which pieces were for Step 1, which were for Step 2, etc. It very easy to follow BUT you need 2 people to streamline the process. In total, it took about 40 minutes. Use - I go onto You Tube where Sunny Health and Fitness has videos to guide you through routines. To Date, I've completed a few of the routines for beginners without difficulty. Each workout is about 10 minutes and could be done in street clothes if you didn't want to change. There is something about the cover on the seat that catches some of my workout wear and so I'm considering a cover, but it's not a dealbreaker. The handles are comfortable to grip and there are several places to position your arms to shift the upper body workout. The foot pedals could be nicer - but I also paid under $200 for a piece of equipment that I'll actually use so it's probably a fair trade off. Space - For now, I have this in my living room facing my television. As I get more accustomed to the workouts, I could probably just open You Tube on my phone and do away with the video guidance. That would allow me more flexibility. I did not purchase the $50 floor pad. Instead, I used an old yoga mat that I'd kept when I upgraded. It's not a heavy piece of equipment and, so far, I'm not concerned. The actual Workout - All in all, I'm very happy with the purchase. I was in the "but is it something I'll actually use" family and I'm finding it easy, effective, and kind of fun. I can feel my muscles working and, when I need a different resistance level, can easily adjust the dial to shift. The workouts target multiple body parts (lower and upper) and the guidance enables me to target specific muscles. Once I'm used to it enough to move into the longer workouts, I have no doubt that I'll be able to extend the use of the equipment to be even more worthwhile. ... show more
Reviewed in the United States on June 9, 2022 by vanilla
    • I love it
Style: PRO
It was easy to put together, and its easy to move. It's also a sturdy piece of equipment. It gives you a great workout. It's worth the purchase.
Reviewed in the United States on January 11, 2025 by Cheryl Bradford
    • Exactly what I wanted
Style: SMART
Review Image by Alondra Estrada Alondra Estrada
This machine was so easy to put together thanks to the very descriptive instructions and it works amazingly. You can adjust the seat, level, and how light you wanted it to be when pulling yourself up. The only bad thing is that according to the instructions, you can't use it for more than 15 minutes straight or it can get damaged which is true because after that I can hear a squeak coming from it. ... show more
Reviewed in the United States on February 4, 2025 by Alondra Estrada Alondra Estrada
    • Best exercise machine ever
Style: PRO
Excellent! Very well made and it beats the crap out of me!
Reviewed in the United States on February 6, 2025 by Kindle Customer
    • I'm THRILLED With This One!
Style: PRO
Review Image by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic
Review Image by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic
The media could not be loaded. I knew from day one that this machine would not become another glorified clothes hanger! I've had a few of those over the years. This is a professional level, solidly built, full body exercise machine. I could feel the burn after the first use. It's very intuitive to use. And you can isolate various body parts from your arms to your back, your legs, your abs & your buns! Or you can just follow the natural flow to stretch & strengthen your entire body without stressing your joints. The excercise intensity is hydraulically controlled & has a range of 12 settings. It also comes with a digital monitor to track your progress. I work from home, so this is perfect to use throughout the day when I take breaks from my desk. It glides through it's paces smoothly & quietly. It takes up very little space & can be folded away. I am 76 years old & assembled it by myself in less than an hour. THERE'S NOTHING NOT TO LOVE! ... show more
Reviewed in the United States on May 17, 2024 by Name: Conchita Congo, aka Courageous Cancer Chic Name: Conchita Congo, aka Courageous Cancer Chic

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