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10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED, 18" x 27")

  • Based on 4,747 reviews
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Availability: Only 2 left in stock, order soon!
Fulfilled by Amazon

Arrives Monday, Dec 30
Order within 4 hours and 11 minutes
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Color: LAMINATED


Size: 18" x 27"


Features

  • Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
  • 18" x 24"
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Description

10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart

Product Dimensions: 27 x 18 x 0.2 inches


Item Weight: 2 pounds


Manufacturer: QUICKFIT


Is Discontinued By Manufacturer: No


Date First Available: February 1, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Dec 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • These are PERFECT!!! Couldn’t recommend this package more.
Color: LAMINATED Size: 18" x 27"
I am so happy to with my purchase and these exercise charts as to how to use free weights, cables, kettle bell and much more to target specific body parts. I've been a tape girl my whole exercise life, but now that I'm 57 I wasn't seeing or able to tone or see the results I was use to. I went to visit my son, a marine stationed in Japan age that I really should change from tapes to strength training. For the 18 days, I was there, I went to the gym with him and by the end of my trip 18 days later already started feeling better and starting to see changes starting. I have fallen in love with strength training, but found once I got back home, without his help I was really floundering as to not knowing which weights to use or which exercises to do for which body part. During my search for guidance as to something that will help me continue my strength training here at home I came across this package of Quickfit exercise chart. This is AMAZING. These instructions are easy to follow and highlight the exact area each particular exercise focuses on which is priceless for someone like me just starting out. These are well made and the perfect size. I couldn’t recommend these charts more to those like me who are just starting out or someone who is looking to make up a variety of routines. 10 Stars!!! ... show more
Reviewed in the United States on November 21, 2019 by Moreen

  • Great guide
Color: LAMINATED Size: 18" x 27"
If you get bored easy with the same work out, these are great! It is divided by upper body, back, lower body, total body and shows you the muscles each workout targets. So it is easy to look and plan your workouts better to focus on the groups you want. It takes the guess work out of working out "am I doing the right one for the goal I am trying to reach" that becomes a question you never ask yourself again with these posters. Oh and they are laminated, so you can use sticky notes, dry erase markers or chalk markers to make seeing which ones you want to do easily too! ... show more
Reviewed in the United States on October 14, 2021 by Amazon Customer

  • These Posters Cover it ALL!
Color: LAMINATED Size: 18" x 27"
I really liked that the posters allow for vertical or horizontal display. They are well made, sturdy, and educational. I love that the individual exercises have a display which indicates the muscles used. The exercises are grouped according to the muscle groups involved and it is easy to target the areas you want to concentrate on. At first, I thought the price was a little high but when I got the charts, I realized they were worth every penny. This is really a very good product! ... show more
Reviewed in the United States on April 28, 2020 by K. Veitch

  • Big, Bold, and Durable. Endless workouts on BOTH SIDES of each Poster!
Color: LAMINATED Size: 18" x 27"
So I bought these posters for my home gym that I am installing in the garage. I’ve always been into working out but sometimes I find my self not really knowing what to do with all the equipment I have or if I’m using proper form. I ordered these posters not only to help give a constant visual for ideas but I also really love the look!! There big, bold, neatly designed and make a great “fitness mural on the wall! The one thing I don’t like but it’s a SMALL dislike is that each poster is DOUBLE SIDED. I didn’t know which side to have facing out since both sides are full of workouts.. other than that no complaints! The large in size and very durable with its laminate covering. Very durable and worth the price!! ... show more
Reviewed in the United States on February 8, 2020 by joseph

  • Sturdy, pick and choose
Color: LAMINATED Size: 18" x 27"
These are well-laminated, thick, and clear and easy to read. I like that both sides have the same exercises, but you can hang it either portrait or landscape, depending on what space you have. I selected a few easier ones - stretching and yoga poses - to hang in an area near my desk, to remind me to stop work and do a few minutes of stretches and poses in between meetings and emails. I'll trade them out soon for one of the other posters, just to change things up. ... show more
Reviewed in the United States on November 11, 2020 by Amazon Customer

  • Excellent Posters for Great Workouts!
Color: LAMINATED Size: 18" x 27"
I originally bought the single dumbbell workout poster, but changed my mind when I saw this set. These posters show a comprehensive set of stretches, yoga, anatomy, and weight-lifting exercises. If one is confused about the particular exercise, a quick stop to YouTube will find a video. If someone is looking to get into shape and want a handy resource to find ideas - look no further. There is EVERYTHING you need in this huge roll of well-laminated posters to start a workout regimen that works for YOU! Buy these today and build that body, gain that muscle tone, increase your endurance, and become the YOU that you were always meant to be and want to be NOW. Just remember - it takes time to get there, but these charts will assist you greatly in your journey. ... show more
Reviewed in the United States on August 1, 2021 by Tom Canterbury

  • I knew these would be great!
Color: LAMINATED Size: 18" x 27"
First of all, the quality of these posters are amazing. They are beautifully laminated with clear and easy to follow illustrations. I love the variety of exercises and the way they are labeled and sorted into the body parts that will be worked. 10 out of 10. Also, the price of this quality product I found to be very reasonable. ... show more
Reviewed in the United States on September 7, 2022 by TAVJ

  • Perfect for our Home Gym
Color: LAMINATED Size: 18" x 27"
We carved out a little space in our basement for a gym, and these posters have taken our space to the next level. They make it look more like a gym, and they provide good information, exercises, and references. I've expanded my workout routine just from the various exercises detailed on the posters. My kids also look at the posters and try the exercises - awesome! The posters themselves are high quality, and can be hung vertically or horizontally (images on both sides) depending on the needs of your space. Love these - thanks! ... show more
Reviewed in the United States on December 16, 2019 by LSponsler

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