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Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do

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Arrives Sunday, Nov 24
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Format: Hardcover


Description

Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long.Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self- abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood. Read more


Publisher ‏ : ‎ Thomas Nelson (September 19, 2023)


Language ‏ : ‎ English


Hardcover ‏ : ‎ 240 pages


ISBN-10 ‏ : ‎ 1400239621


ISBN-13 ‏ : ‎ 27


Item Weight ‏ : ‎ 12.8 ounces


Dimensions ‏ : ‎ 6.29 x 0.81 x 9.28 inches


Best Sellers Rank: #22,277 in Books (See Top 100 in Books) #67 in Motherhood (Books) #79 in Stress Management Self-Help #421 in Motivational Self-Help (Books)


#67 in Motherhood (Books):


#79 in Stress Management Self-Help:


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If you place your order now, the estimated arrival date for this product is: Sunday, Nov 24

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Top Amazon Reviews

    • For Moms in ALL Seasons of Motherhood!
This book is a must-read for all mothers, whether you're just starting your motherhood journey or have been on it for years. From the moment I opened this book, I was captivated by Dr. Morgan's insightful and compassionate writing. She shares her own experiences and vulnerabilities, letting you know you're not alone in your journey of motherhood. What truly sets the book apart is that it's not full of things to add to your already long list of how to be a better mother, therefore adding to the guilt you already carry, but it gives simple perspective changes that have profound impacts on how you view yourself which directly impacts your relationships with others. I cannot recommend it enough and am grateful for the positive impact it has had on my own journey as a mother. ... show more
Reviewed in the United States on September 19, 2023 by BC in TN
    • Validating and incredibly helpful
Most moms I know, including myself, are experiencing burnout. So often when we have babies we put ourselves on the back burner because it’s needed at first, but many of us never make it off that back burner. The book starts with some incredibly validating truths and a whole section making the case for why you should “mother yourself like you mother your kids.” This book isn’t just a list of self-care, it offers ways to make mental shifts that make a huge difference in how we view ourselves and treat ourselves. So much of the advice can be applied to other relationships in your life as well! I highly recommend to any mom in any season of motherhood. ... show more
Reviewed in the United States on September 19, 2023 by MazK
    • Every mom needs to read this!
Your book is amazing!! I am only on page 40 and I wish I had this book almost 3 years ago when I first became a mom. Also, I’m learning about “RAM” and this is helping me more than the couples counseling I am in with my husband. Thank you!
Reviewed in the United States on October 16, 2023 by Jessica
    • What I needed!!!
This is a book I will keep forever. I read it twice. Once quickly, and then again -- with a journal and pen to really dive deep through the prompts. It helped me understand where my feelings in motherhood were coming from and gave me knowledge to reframe those feelings to a positive light. Now I have a better understanding my needs and a plan to nurture myself for the betterment of me and my family. I will continue to reference this book again and again. ... show more
Reviewed in the United States on September 20, 2023 by S. Nyberg
    • Every Mom Can Benefit From This Book!
This book is filled with tangible tips for dealing with Mom guilt, how to communicate better with your spouse/partner, and so much more. Motherhood is HARD AF, but this book has helped me navigate my mind and heart in a much better way that brings peace, joy, & understanding to my days. I’ve felt so alone in motherhood and this book has brought me light. I HIGHLY recommend it for any Mom. I have two toddlers, but I believe any Mom can benefit from this book. ... show more
Reviewed in the United States on September 19, 2023 by Amanda Becklin
    • I needed this book!
Dr Morgan has put together a relatable, gentle guide for how to rebuild your relationship with yourself for anyone who seems to have lost themselves in motherhood. She gives real life strategies that you can actually use in your daily life to avoid burnout and make yourself a priority. I'm so grateful for this book. I changed my preorder from Kindle to hard copy because I've been taking so many notes that I know I'll want to come back to again and again! ... show more
Reviewed in the United States on September 19, 2023 by Krissy
    • If you’re a mom you need this!
Dr. Cutlip has a gift of connecting with moms! This book makes you feel like what you’re going through is normal and that you have a friend to help guide you through motherhood. Dr. Cutlip gives practical, easy to follow advice to help you mother and take care of yourself in order to better show up for your family. I recommend this book to all moms, it’s a good one!! ... show more
Reviewed in the United States on September 23, 2023 by melissa rassas
    • Great read for parents
I love how applicable this book is. It is not another book that gives you an overview of what you can or should be doing as a parent without providing any actionable steps. This book very clearly provides reasonable steps that you can take to make an impact without a huge amount of effort because as parents, we all know that extra time in a day can be hard to find! ... show more
Reviewed in the United States on September 19, 2023 by Emily B

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