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Finis Foil Monofin - Rubber Swimming Fin for Men and Women Swim Flipper to Strengthen Legs and Core - Adult Swim Fin for Swimming and Pool Accessories

  • Based on 490 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Sunday, Nov 17
Order within 2 hours and 25 minutes
Available payment plans shown during checkout

Size: X-Small


Features

  • FINIS Monofin: This swim fin teaches Full Body Motion for a powerful and undulating dolphin kick through the water
  • Swim Flipper: The FINIS Foil Monofin increases core and leg strength by promoting equal use of up and down kicks for propulsion
  • Monofin for Adults: The large surface area of this swimming fin for men and women works core and leg muscles; the open-heel design also fits a wide range of foot sizes
  • Rubber Swimming Fin: The rubber blade of this adult monofin allows for safe swimming in a lane with multiple people, making it an essential swimming accessory for men and women
  • About FINIS: Our mission is to simplify swimming through innovation, products, and a commitment to education

Description

Learn and strengthen your dolphin kick with the Foil Monofin from FINIS, which teaches the Foil Bod Motion developed and made popular by Coach Bob Gillett. Using the Foil Body Motion a swimmer can use his or her entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of “down” and “up” kicks for propulsion throughout the entire dolphin kick movement by teaching the Foil technique and increasing the swimmer’s core and leg strength. For best results while learning the Foil Body Motion, try kicking on your side while using the Foil Monofin. The natural rubber construction of this monofin swimming flipper provides a secure and comfortable fit. The Foil Monofin teaches the Foil Body Motion developed and made popular by Coach Bob Gillett. The Foil Body Motion utilizes the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of up and down kicks for propulsion throughout the entire dolphin kick movement, increasing core and leg strength. Natural rubber provides a secure and comfortable fit.

Color: Yellow


Brand: FINIS


Sport: Swimming


Fit Type: Regular


Age Range (Description): Adult


Closure Type: ‎Pull-On


Item Package Dimensions L x W x H: ‎17 x 14 x 2.95 inches


Package Weight: ‎2.25 Pounds


Item Dimensions LxWxH: ‎15.98 x 14.02 x 2.01 inches


Item Weight: ‎1.02 Kilograms


Brand Name: ‎FINIS


Model Name: ‎FINIS Foil Monofin (XS)


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Finis


Part Number: ‎1.35.012.03


Model Year: ‎2015


Included Components: ‎FINIS Foil Monofin (XS)


Size: ‎X-Small


Date First Available: February 17, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 17

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Recomendable
Size: Small
Muy buena calidad
Reviewed in the United States on April 30, 2024 by Wilmer

  • I love them!
I bought these last year in order to start trying to get ready to wear a mermaid costume. I love swimming with these! They are fast and fun to use. I had no problems with the size of the fins. They are well made, not flimsy or cheep. I enjoyed swimming with them so much I got a pair for a friend and we now use them in the pool together. Great exercise! ... show more
Reviewed in the United States on April 17, 2014 by Lisa Patterson

  • Size chart is unreliable for Women's 9
Size: Small
I tried both sizes Small and Med and I wear a woman's 9M. The sizes are very different and the small was crushing my foot because it was so narrow (about 3 1/4 wide X 9 1/4") and the M was bigger in the foot pocket so my foot wobbled the entire time I swam and I got cramped for trying to control that. I got foot pain just from trying on the Small. I have a slender 9M foot. Totally disappointed in FINIS even though I have many FINIS swim equip. products. This monofin size Small was recommended but that's a total fail and the M is a poor fit too. I also have a BodyGlove Linden which has a very large stiff blade and I found it to be comfortable and it has adjustable ankle straps. However for the blade was a little difficult to control and I don't know if the construction (2 materials) will hold up to work outs. I got some muscle cramps from it. I am a fairly strong swimmer and rarely get cramps. I wanted the the Finis Foil to build strength and I might try the med with booties but overall still disappointing. ... show more
Reviewed in the United States on December 10, 2022 by KLK

  • Perfect for teaching Fly
Size: Small
I needed a monofin to teach my daughter butterfly for swim team. This was perfect. The sizing was right on. We got a small, and it fits both her and I (sizes 7.5 and 8.5 womens). It's too small on my son (size 9 mens), which we rather expected based on the sizing chart. They're about as comfortable as any fins I've worn through the years. Extended wear will get uncomfortable, but they work well and stay put for swimming some training and teaching laps. ... show more
Reviewed in the United States on March 12, 2013 by AJ

  • I absolutely love my Monofin
Size: Medium
I absolutely love my Monofin. It definitely helps me to have a great workout while in the pool. For those curious about sizes, I generally wear a woman's shoe size 8 1/2 and with swim socks the medium sized Monofin fit perfectly. If you wear anything about a woman's shoe size 9 the medium may be too snug for your feet. The only thing I would say though, is to buy a pair of swim socks. One of my friends has this very same monofin too. She said she made the mistake of wearing it without swim socks and it rubbed blisters all over her feet. With the swim socks I have had no problem with mine doing that at all. ... show more
Reviewed in the United States on June 17, 2015 by A Thompson

  • Great and comfortable monofin
Size: Medium
Love the soft material and foot pockets. People have said that you should size up when ordering this fin because Foil’s foot size chart was a bit off. As I looked at their chart, I saw that I was a small, but since people have recommended to size up, I did. I got a medium instead of a small and I would say a medium fits just right on me. I have no problems swimming in it, so maybe when you want to order this fin, I think it wouldn’t hurt sizing up. It doesn’t give be blisters at all. It is very comfortable to swim in, like I mean really comfortable. I absolutely love it. People also say that they had some tears by their foot pockets, I haven’t had that yet, since mine is a new fin but I’m sure with more use, that will happen. I also think the price is just right for this type of fin. Update 2022: so it has been 3 years since I got the Monofin and let me tell you how great it still performs! No tears, though a few “usage/stretchings are visible but still fits my feet All in all, great fin, and would definitely recommend buying it. ... show more
Reviewed in the United States on August 28, 2018 by Marina

  • Hard to find a comfortable fit due to construction.
Size: Medium
I really like the way this fin swims, but I can't wear it for more than a few minutes before it hurts so badly that I must take it off to avoid blisters. I have tried 2 sizes, medium and large, but perhaps an extra size larger and some neoprene socks would help. The problem I have had is in the toe area, where the toe hole is cut out with a razor blade during production, which leaves a sharp edge where the toes poke through, and rubs badly. My normal fins have a longer toe pocket that the toes do not poke through, and I have no comfort issues with almost any other regular fin I have tried. I really wanted this to work, as the core engagement I get with this monofin is great exercise, and different from my usual swimming. It seems very efficient underwater, speed feels good, and I can go a greater distance on one breath, it seems. It's also easier to control for a beginner than other monofins I have tried, and is not likely to injure anything you're swimming with, or yourself, due to the soft rubber construction. ... show more
Reviewed in the United States on September 21, 2014 by M. Cole

  • Works Great for Finfolk Fabric Tail As Far As I Can Tell
Size: Small
I've only swam in this a few times, without my fabric tail on and only the monofin, which went perfectly well. I'm not a professional swimmer, and only swam for about 20 minutes with it on, but as far as I can tell it seems durable, to fit well on a women's size 7, and to be comfortable. I have tried the monofin on along with my XS Gen 1 Finfolk neoprene tail, and it was able to fit into the casing, so I can only assume it would work well with that. ... show more
Reviewed in the United States on August 19, 2020 by Button

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