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Yes I Have Anxiety: Deal. With. It.

    • Based on 5,596 reviews
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Availability: 11 left in stock
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Arrives Wednesday, Nov 20
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Description

A 78 page book full of prompts to help calm you down and get your mind off things!You can interact with the author @nicoleeandevan on TikTok! Share your creations and join the YesIHaveAnxiety movement! Read more

Publisher ‏ : ‎ Yes I Have Anxiety, Inc. (December 21, 2020)


Language ‏ : ‎ English


Paperback ‏ : ‎ 78 pages


ISBN-10 ‏ : ‎ 0578827980


ISBN-13 ‏ : ‎ 88


Item Weight ‏ : ‎ 3.53 ounces


Dimensions ‏ : ‎ 8.27 x 0.18 x 11.69 inches


Best Sellers Rank: #278,160 in Books (See Top 100 in Books) #383 in Graphic Design Color Use #5,141 in Coloring Books for Grown-Ups


#383 in Graphic Design Color Use:


#5,141 in Coloring Books for Grown-Ups:


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 20

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews

    • This is a God send!
I know that it is just a book. BUT this book keeps my daughter's mind busy when she is feeling anxious. Every page has something different to do! The shipping was also incredibly fast, I wasn't expecting it until the end of the month at least! If you need a way to occupy your mind, this is perfect for you! I think people that are overthinkers can benefit, too! ... show more
Reviewed in the United States on January 20, 2023 by Carolyn H.
    • Effective surprising distractions
I was honestly impressed by the varied types of activities and how well they keep me occupied when I'm anxious. Sometimes these types of books can be overwhelming with what you have to do, but this keeps it simple enough. A lot of it is writing/coloring, but I would advise to have a flick through beforehand though and buying some supplies you may need (stickers, magazines, etc). ... show more
Reviewed in the United States on March 20, 2021 by Alison S.
    • I absolutely love this!
Review Image by Alexis Wainscott Alexis Wainscott
Review Image by Alexis Wainscott Alexis Wainscott
Review Image by Alexis Wainscott Alexis Wainscott
Review Image by Alexis Wainscott Alexis Wainscott
Review Image by Alexis Wainscott Alexis Wainscott
Review Image by Alexis Wainscott Alexis Wainscott
I bought this book and used it up within a month of having it! It’s so great for a calming activity when you’re feeling down or bored. I definitely recommend this book for anybody who likes things like this :)
Reviewed in the United States on June 26, 2022 by Alexis Wainscott Alexis Wainscott
    • My Daughter and I had different opinions...
My teen daughter who struggles with depression and anxiety asked for this book for Valentines Day. She likes it a lot and it has definitely given her some distraction when needed. Which is what matters... My own personal opinion of it wasn't quite as good. The activities in it reminded me of a kindergarten activity book.... painting a page full of small squares with different colors of nail polish, gluing cotton balls to a few clouds, a few pages were just for doing your own drawings, making a collage from cut out magazine pictures, etc. I thought it was rather expensive for the simplicity of it. ... show more
Reviewed in the United States on February 21, 2021 by Kimberly Cox
    • Great book
Great book to keep your mind busy very fun things to do.
Reviewed in the United States on June 3, 2023 by Jasmine
    • It's decent..
I was hoping it would be more exciting and would help take my mind off things. However, it get's to a point of where it get's boring. Some of the materials that it asks for I don't have or feel like getting. It semi helps my anxiety. I think it just really depends on the amount of anxiety one has. It's fun for about 10 minutes then I just give up. The quality of the pictures are a little pixelated but it's not a bother. ... show more
Reviewed in the United States on January 13, 2022 by Sammy
    • A+ on this creation
I would like to personally thank whoever came up with this book. I have struggled with anxiety and this allows me to escape even for just a few minutes.
Reviewed in the United States on January 14, 2022 by Oliver and Graye Designs
    • great gift idea!
bought this for my sister as a gift and she loves it! it takes up a lot of time and has so many different designs to choose from to do that day.
Reviewed in the United States on May 2, 2021 by Samantha Miller

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