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POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

  • Based on 5,291 reviews
Condition: New
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Availability: Only 7 left in stock, order soon!
Fulfilled by Amazon

Arrives Dec 28 – Dec 31
Order within 7 hours and 40 minutes
Available payment plans shown during checkout

Color: black #1


Size: 14.2" x 11.8"


Features

  • Superior:Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
  • Full Range Of Motion:POWER GUIDANCE Workout Mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
  • Safe, Lightweight & Portable:can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body,you can also use exercise mats for home gym workout
  • Easily Target Abdominal Muscles: The curved shape design allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement
  • Ergonomic Design:The overall shape of the gym mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

Color: black #1


Brand: POWER GUIDANCE


Material: Polyvinyl Chloride Foam


Product Care Instructions: Hand Wash Only


Product Dimensions: 12.99"L x 9.84"W x 2.76"Th


Manufacturer: POWER GUIDANCE


UPC:


Color: ‎black #1


Brand: ‎POWER GUIDANCE


Material: ‎Polyvinyl Chloride Foam


Product Care Instructions: ‎Hand Wash Only


Product Dimensions: ‎12.99"L x 9.84"W x 2.76"Th


Manufacturer: ‎POWER GUIDANCE


UPC: ‎645635590559 711931444589


Item Package Dimensions L x W x H: ‎14.72 x 12.91 x 2.8 inches


Package Weight: ‎0.5 Kilograms


Item Dimensions LxWxH: ‎12.99 x 9.84 x 2.76 inches


Brand Name: ‎POWER GUIDANCE


Model Name: ‎FBA_PGAM-BLACK-YELLOW


Part Number: ‎FBA_PGAM-BLACK-YELLOW


Size: ‎14.2" x 11.8"


Date First Available: August 30, 2016


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Dec 28 – Dec 31

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Seem’s high quality. Really good ab workout.
Color: black #2 Size: 14.2" x 11.8"
The media could not be loaded. It allows you to adjust where the pressure on your back is targeted when doing core work. Just bought this in hopes of getting better abs and I think it will really help me achieve my goal. Crunches and sit-ups are easier and more comfortable with this but be safe and watch my quick video review. I do think it helps seeing someone else trying it. ... show more
Reviewed in the United States on December 9, 2023 by MichiganMan

  • Good solid investment
Color: black #2 Size: 14.2" x 11.8"
I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy. So far so good! I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such. This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercises All in all very good! I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on! ... show more
Reviewed in the United States on June 6, 2022 by Corrie

  • Nice overall but may be small for some
Color: black #1 Size: 14.2" x 11.8"
I like the exercise mat but I wish I would've ordered the one with that has the extension for additional back support. It's a compact design which I really like and it has enough cushion for my taste. I've noticed I have to position myself just right in order to feel it working when I'm doing my sit-ups or reverse crunches. No issues with stitching that others have mentioned but mine came with a not-too-noticeable tear in the fabric right on the top. It's not a deal breaker for me because this will allow the cushion to ventilate and also not be stretched too taut. Others have complained they find this mat too big but speaking as a guy with an average build I think it's a little on the small side. I'm pleased with the quality and overall construction. ... show more
Reviewed in the United States on December 22, 2021 by GuyInTexas

  • It’s a great piece for sit-ups.
Color: black #2 Size: 14.2" x 11.8"
This is a great piece for doing sit-ups. It keeps a curve to your natural lower back so you stay comfortable and keep from straining your lower lumbar. I’ve been using it for a bit now and I like it.
Reviewed in the United States on May 16, 2024 by J Holms

  • A Perfect Abdominal Mat for Sit-ups, Handstand Pushups, Yoga, and More!
Color: black #1 Size: 14.2" x 11.8"
Ideal for anyone interested in an Ab Mat. This Ab Excercise Mat by Power Guidance is well made and perfectly resembles other abdominal mats I have used at various gyms. The specifications of this mat are IDENTICAL to other mats and this particular abdominal mat is much cheaper. This mat provides great support for not only sit-ups and other abdominal exercises but also support for more experienced athletes for movements such as handstand pushups and advanced yoga poses. PROS: *Lightweight *Sturdy backplate for durability *Built to last *Affordable -- one of the cheapest mats I found online CONS: *Stiff -- if anything the mat could provide more cushion for comfort *Slick -- first several uses the mat was slick. This no longer was an issue after continued use ... show more
Reviewed in the United States on September 19, 2017 by Allen

  • Good and stable kneeler
Color: black #1 Size: 14.2" x 11.8"
The dealer is exactly what I wanted for my ab roller exercises. It cushions my knees properly and it is stable on the ground. It's exactly what I wanted.
Reviewed in the United States on November 17, 2023 by Neal Ward

  • I was skeptical...and wrong!
Color: black #1 Size: 14.2" x 11.8"
Great product...it doesn't look like it will work...it absolutely does. I use it daily.
Reviewed in the United States on July 2, 2024 by Jeff In Maine

  • Very stiff abmat
Color: black #1 Size: 14.2" x 11.8"
This is a very stiff abmat in comparison to the one Rogue makes. But it's also a lot more affordable. It works as intended and holds up over use. The material is sewn together well but does feel like it's plastic and lower quality. It doesn't make abmat sit ups the most comfortable and enjoyable thing to do but it does work if you're trying to exercise on a budget. The stiffness of this abmat doesn't lessen over time and usage. ... show more
Reviewed in the United States on December 10, 2020 by Holly

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