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OWYN Only What You Need

OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Variety, 12 Fl Oz (Pack of 12))

    • Based on 4,527 reviews
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$25.84 Why this price?
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Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, Feb 7
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Flavor Name: Variety


Size: 12 Fl Oz (Pack of 12)


Features

  • 100% CERTIFIED CLEAN VEGAN: Plant Based protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. Great for breakfast, lunch, dinner, pre and post workout!
  • CONTAINS 32 GRAMS OF ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL, AND PEA PROTEIN BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health.
  • PROVIDES ONLY WHAT YOU NEED: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion.
  • GLUTEN-FREE, SOY FREE, LOW CARB, KETO: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, ZERO SUGAR, no sugar alcohols or stevia, resulting in a low net carb protein shake.
  • ANYTIME BEVERAGE: Perfect as a snack, meal replacement, or pre and post workout supplement to help with performance and recovery. Shelf stable without the need for refrigeration, except after opening. Just chill, shake, and enjoy.

Brand: OWYN Only What You Need


Flavor: Variety


Number of Items: 12


Allergen Information: Allergen-Free


Package Information: Bottle


Product Dimensions ‏ : ‎ 9 x 7 x 7 inches; 10.8 Pounds


Item model number ‏ : ‎ 9436


Manufacturer ‏ : ‎ OWYN


Country of Origin ‏ : ‎ USA


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Feb 7

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews

    • Good taste but not great so it's easy not to overdo it
Flavor Name: Variety Size: 12 Fl Oz (Pack of 12)
These are probably the healthiest protein shakes I've found. They're good but not the best tasting. (I go to Premier or Atkins for that.) But the loss in flavor is well worth the increase in healthiness. And there's no temptation to drink too many throughout the day. The only reason these aren't the only protein shakes I choose is they're a bit pricey. But if you can afford them or get them on sale, give them a try. ... show more
Reviewed in the United States on October 17, 2024 by Johnny T. Townsend
    • Good ingredients
Flavor Name: Vanilla Size: 12 Fl Oz (Pack of 12)
These taste a bit odd and are very sweet but I like the ingredients. I hate the packaging as they are a pain to open with the strong seal on every bottle. I like the ones I can find at Walmart online in the boxes.
Reviewed in the United States on August 6, 2024 by Megan
    • Great Protein Shake with a Slight Aftertaste
Flavor Name: No Nut Buttercup Size: 12 Fl Oz (Pack of 12)
I’ve been using the OWYN Pro Elite Vegan Plant-Based Keto Shake for a few weeks now, and overall, it’s been a positive experience with just a few minor quibbles. Here’s what stands out: High Protein Content: The 32g of protein per serving is impressive and perfect for post-workout recovery. It keeps me full and supports muscle repair effectively. Keto-Friendly: With zero sugar and 0g net carbs, it fits seamlessly into my keto diet. No worries about disrupting ketosis here! Flavor Profile: The No Nut Butter Cup flavor is indulgent and satisfying. It’s a pleasant treat that makes sticking to my nutrition goals easier. Nutritional Boost: The added Omega-3, prebiotics, and superfood greens are a huge plus. It’s great to get extra nutrients in a convenient shake. However, there are a couple of drawbacks: Aftertaste: While the initial flavor is good, there’s a slightly artificial aftertaste that lingers. It’s not overpowering, but it’s noticeable and might be off-putting to some. Price Point: The cost is a bit steep compared to other protein shakes. It’s worth it for the quality, but it may not be ideal for those on a tight budget. Texture Issues: The shake can be a bit gritty if not mixed well. Using a blender helps, but it’s something to keep in mind if you prefer quick and easy mixing. Overall, the OWYN Pro Elite Shake is a high-quality, plant-based, keto-friendly protein option that delivers on most fronts. The minor aftertaste and texture issues are outweighed by the benefits of its nutritional profile and effective protein content. If you can overlook the aftertaste, it’s a solid choice for anyone serious about their fitness and diet. ... show more
Reviewed in the United States on September 12, 2024 by jyothi
    • Not as Expected
Flavor Name: Variety Size: 12 Fl Oz (Pack of 12)
I wanted to like these so badly because of how healthy they are. However, the taste is very earthy and there are slimy chunks inside that make me anxious with every sip. The vanilla is good as creamer in coffee, the chocolate is kind of a gray color, and the peanut butter has a really weird aftertaste. I bought them as part of an Amazon day sale and don’t anticipate paying full price for anymore after I’m done with this box. ... show more
Reviewed in the United States on October 24, 2024 by Laura Landes
    • Gross and gritty.
Flavor Name: Variety Size: 12 Fl Oz (Pack of 12)
THis stuff was disgusting and it had a gritty texture.
Reviewed in the United States on October 18, 2024 by Wicked Grace
    • Great Gluten and Dairy Free Protein Alternative
Flavor Name: Vanilla Size: 12 Fl Oz (Pack of 12)
I am currently on a weight loss medication and my doctor has instructed me to get a larger amount of protein. I have EOE which requires me to avoid dairy and gluten. I struggled at first to find protein drinks that had a large amount of protein and be dairy free. I stumbled upon these after only finding protein drinks with around 21 grams. I was shocked to find some that had 32 grams. I was a little hesitant at first but, decided to give them a try. Best decision I have made and they are delicious. I do not have any reaction to them and love that they are gluten and dairy free safe. They have the consistency of a milk shake so they are a bit thick so I suggest shaking them up before drinking them. If you have issues with thick drinks this might not be the drink for you. Also, the price is a little high for protein shakes but, since purchasing them I have been able to get my 100 grams of protein. I would highly recommend this product. ... show more
Reviewed in the United States on June 11, 2024 by Shelby G
    • Worth purchasing again and again.
Flavor Name: Variety Size: 12 Fl Oz (Pack of 12)
We became vegan in June. It's been quite a journey and honestly tough sometimes. Having picky eaters, it's hard to get the essential nutrients into them that they need. I actually saw this brand on a vegan fb page so I thought I'd try it out. Everyone was talkin about how good it tasted. I've purchased a few different brands and we've been going through them SLOWLY because the taste of them is just eww...we gota choke um down. Now with OWYN, that is not the case. I love how there are 3 options for flavors. We all love drinking these. They smell good. They taste good. Just a lil too sweet for me so I water mine down a bit but I'm not begging my girls to choke it down. They happily drink it and take it w them for lunch. I workout and then reach for one of these. So filling. ... show more
Reviewed in the United States on September 27, 2024 by Sharonna
    • Thicker than most protein shakes
Flavor Name: Variety Size: 12 Fl Oz (Pack of 12)
Review Image by TrainURBody TrainURBody
I decided to try OWYN shakes since they were high in protein, dairy free and gluten free. I also needed something on the go when I don’t have time to make a shake. I bought the mixed case of 12 during Prime Day which consisted of: Vanilla- definitely my least favorite! The taste was horrible. Reminded me of asparagus and was somewhat chunky on top of being thick. Not sure if had gone bad so I’ll try another from the case but I’m not going to force myself to drink it like I did the first one if it tastes that bad again. Chocolate- much better flavor though pretty thick. Had a slight aftertaste but not as bad as the vanilla. No nut butter cup - my favorite! Great taste and much smoother. Definitely will be ordering more of these. ... show more
Reviewed in the United States on October 19, 2024 by TrainURBody TrainURBody

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