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NewMe Fitness Workout Posters for Home Gym - Cable Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

  • Based on 590 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Mar 7
Order within 13 hours and 46 minutes
Available payment plans shown during checkout

Style: Cable


Features

  • Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.
  • Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
  • Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home.
  • Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
  • Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.

Description

Unlock the body-sculpting power of the cable machine with this illustrated instructional poster. Learn exercises quickly, and transform your body faster.Intimidated by the cable machine? Don't be — this workhorse is one of the most versatile and powerful machines in the gym. Our how-to poster shows you exactly how to use it to work your muscles harder and get better results in less time.Your NewMe Fitness poster not only teaches you how to use the cable machine correctly; it serves as a visual reminder for every workout afterward. So if you forget the mechanics of a specific exercise, there's no need to worry (or guess). 20" x 30" size — display it on the wall or a door 40 different exercises, so you can change up your routine Categorized by muscle groups worked Clear, easy-to-follow diagrams Created by fitness professionals Personal trainer approved Premium printing, laminated with protective coating For home workouts or the gym Made in the USA With 40 cable exercises targeting various areas, our chart helps you quickly master the right angles and positions, build up your confidence, and make every session more effective.Choose 2 exercises from each category, perform 3 sets of 10 to 15, and you'll have finished a complete, high-intensity workout.Ready to master the cable machine and take your strength training to the next level? Click "Add to Cart" to buy now.


Manufacturer: ‎NewMe Fitness


Brand: ‎NewMe Fitness


Item Weight: ‎3.2 ounces


Package Dimensions: ‎17.83 x 13.03 x 1.54 inches


Is Discontinued By Manufacturer: ‎No


Cover Material: ‎Polyester


Material Type: ‎Abs


Size: ‎1 Pack


Date First Available: March 19, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Mar 7

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Good workout reminder for Cable machine
Style: Cable
This is a great and basic reminder of the elements that my cable workout should consist of, elements that can be easily overlooked. My only slight concern is that it does not fit a standard frame, had to cut it down a bit so some lettering is missing. Ya,...I framed it, after all it is a piece of art and since it is now has a rigid backing and under glass, I can easily write/erase on it with my white board pens. ... show more
Reviewed in the United States on October 21, 2020 by Amazon Customer

  • Very easy to read can hang long or tall
Style: Cable
Makes my home gym look professional rhe same images on front/back so if you want to hang them sideways or tall doesnt matter... whatever fits your space
Reviewed in the United States on September 1, 2020 by Shenia Faith

  • Good product, very bad shipping.
Style: Cable
The product is good. The shipping / packaging was HORRIBLE !!!! When I received this package it was a wrinkled and folded mess. It looks HORRIBLE hanging on my wall.
Reviewed in the United States on February 16, 2021 by W. E. N.

  • Well made
Style: Cable
The laminated poster is well made and clearly reproduced. It does not have a horizontal view on the opposite side; just the vertical, and a blank back. It's just great.
Reviewed in the United States on September 24, 2021 by PussCat

  • Nice!
Style: Cable
They're great! Easy to read and like how they show which muscles your working with each exercise.
Reviewed in the United States on June 20, 2021 by MC23 MC23

  • Good value and ease of use.
Style: Cable
Timely delivery, great value, ease of reading, and ease of use.
Reviewed in the United States on June 25, 2021 by World traveler

  • Great chart
Style: Cable
Nice size breaks down some work outs
Reviewed in the United States on October 4, 2021 by GilbertoRios

  • Should be 25% larger
Style: Cable
Needs to be larger and easier to read
Reviewed in the United States on November 24, 2021 by richard w gee

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