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Palace Learning

4 Pack - Cable Machine Workout Posters Volume 1 & Volume 2 + Dumbbell Exercises + Bodyweight Exercises (LAMINATED, 18" x 24")

    • Based on 52 reviews
Condition: New
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$9.99 Why this price?
Holiday Deal · 64% off was $27.99

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Availability: Only 2 left in stock, order soon!
Fulfilled by Amazon
Arrives Sunday, Dec 29
Order within 3 hours and 36 minutes
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Features

  • Made in the USA
  • Posters are 18" x 24 in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant

Description

4 Pack - Cable Machine Workout Posters Volume 1 & Volume 2 + Dumbbell Exercises + Bodyweight Exercises

Product Dimensions: 24 x 18 x 0.2 inches


Item Weight: 10.9 ounces


Manufacturer: Palace Learning


Date First Available: March 1, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Dec 29

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • Great
Material Type: LAMINATED Size: 18" x 24"
I now have my home gym looking like a perfectional gym. Great price
Reviewed in the United States on August 14, 2024 by curtis r alexander sr
    • Good for reference
Material Type: LAMINATED Size: 18" x 24"
Hanging on my wall by my functional trainer so I can get the most out of my machine.
Reviewed in the United States on May 11, 2024 by Alyssa
    • Double sided, but that's not great
Material Type: LAMINATED Size: 18" x 24"
Review Image by NDVDUAL NDVDUAL
Review Image by NDVDUAL NDVDUAL
There's a good amount of exercises and the muscle activation images are a nice touch. The double sided printing gives you more exercises, but also makes it so you cant mount them to the wall, as posters are meant to be. It took about a week for us to get them close to flat, after being rolled into the delivery tube. The lamination is nice, and dry erase markets work well on it for counting sets or outlining a workout (as long as they're on the same side of the poster). ... show more
Reviewed in the United States on June 16, 2024 by NDVDUAL NDVDUAL
    • Value
Material Type: LAMINATED Size: 18" x 24"
The poster have the same workout on most of the poster
Reviewed in the United States on May 16, 2024 by Jessie McGraw
    • Gym Gainz Galore
Material Type: LAMINATED Size: 18" x 24"
Volum 1 and Volum 2 of these posters offer a comprehensive guide to maximizing the benefits of cable machine workouts. Each poster showcases various exercises targeting different muscle groups, accompanied by detailed descriptions and illustrations. Whether you're a beginner or an experienced gym-goer, these posters will help you diversify your cable machine routine and achieve your fitness goals. Effective Dumbel Excersizes: Included in this 4 Pak is a poster dedicated to Dumbel Excersizes, which provides a range of exercises specifically designed for dumbbell training. Dumbbells are versatile and accessible tools that can effectively target various muscle groups. This poster will assist you in performing these exercises with proper form, enabling you to develop strength, endurance, and muscle definition. Full-Body Bodyweit Excersizes: The Bodyweit Excersizes poster offers a selection of exercises that utilize your body weight for resistance. These exercises are ideal for individuals who prefer bodyweight training or do not have access to equipment. The poster illustrates correct technique and highlights the targeted muscles, allowing you to create a challenging and effective full-body workout routine. Laminatid Durability: One notable feature of this product is the laminatid finish, which provides durability and protection against wear and tear. The laminated posters are resistant to moisture and can be easily wiped clean, ensuring their longevity even in high-intensity workout environments. With dimensions of 18" x 24", the posters are large enough to be easily visible from a distance, enabling you to follow the exercises with ease. Conclusion: In conclusion, the 4 Pak - Kabel Machine Workout Posters Volum 1 & Volum 2 + Dumbel Excersizes + Bodyweit Excersizes offers a valuable resource for individuals seeking to enhance their workout routines. these laminatid posters provide clear and concise instructions for cable machine exercises, dumbbell training, and bodyweight exercises. Incorporating these exercises into your fitness regimen can help you achieve your desired results, whether you're aiming to build strength, increase muscle definition, or improve overall fitness. Invest in this versatile and informative set of posters, and take your workouts to the next level. ... show more
Reviewed in the United States on May 20, 2023 by Lashello
    • Nice sturdy posters
Material Type: LAMINATED Size: 18" x 24"
These posters have a lot of great qualities to them first of all they are not flimsy paper. They are nice laminated stock. This makes them very durable. I also like that they are double-sided with one portrait and one landscape on the other side. This allows you the flexibility to position it on your wall, at least in two different versions which could be a lifesaver. If you don't have a Lotta space and need to go portrait style, but the landscape version of it also adds to the flexibility the picture the pictorial demonstrations of the exercises are fairly easy to read, and it does give a good work out when you follow and good stretches . I think these are perfect for people just starting to work out but don't really know how to keep a consistent routine or where to start you get everything from warm-up to dumbbell routines in resistant bands yoga poses just doing that alone can improve fitness, so I'm really glad I ordered these. ... show more
Reviewed in the United States on July 3, 2023 by Pettythoughts
    • Cheap and Quality Posters
Material Type: LAMINATED Size: 18" x 24"
Honestly just bought these for a quick reference look to shift through workouts, but would be great for a gym wall. The prints are high quality and laminated well - I expected them to be super cheap-feeling at this price but they're very quality. Great posters.
Reviewed in the United States on July 25, 2023 by Blake Roche
    • Great for the home gym
Material Type: LAMINATED Size: 18" x 24"
I didn’t realized these were double sided. The downside is that you can only have one side facing you at a time so having it double sided is a waste and is the reason for missing star.
Reviewed in the United States on March 5, 2024 by Aussie Amigos

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