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GRAND BASICS

[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men

    • Based on 215 reviews
Condition: New
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$24.95 Why this price?
Save $38.95 was $63.90

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Availability: Only 1 left in stock, order soon!
Fulfilled by Amazon
Arrives Mar 22 – Mar 23
Order within 13 hours and 4 minutes
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Features

  • Perfect For At-Home Workouts: You dont need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and youre ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.
  • 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.
  • Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee youre positioning your body and equipment correctly. Whether youre a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover!
  • Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.
  • Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Dont worry about sweat or dirt ruining the quality of these cards - theyre built to last! This deck is designed to be your trusted workout companion for years to come.

Item Package Dimensions L x W x H: ‎7.24 x 5.2 x 0.98 inches


Package Weight: ‎0.5 Kilograms


Brand Name: ‎GRAND BASICS


Color: ‎Blue & Yellow


Material: ‎Paper


Part Number: ‎1


Model Year: ‎2022


Size: ‎5" x 3.5"


Date First Available: May 20, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Mar 22 – Mar 23

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

    • Anyone can use these!
These cards are great! They cover every exercise I've ever done with a personal trainer. They are easy to understand, include workouts for all muscle groups, with or without equipment. SO worth the money!
Reviewed in the United States 🇺🇸 on January 22, 2023 by GC Gallagher
    • Durable
Super easy to use, great visual cards to get a thorough workout
Reviewed in the United States 🇺🇸 on January 16, 2023 by ED
    • Effective
Love these cards... I pick 5 random of each set and do 1 min rounds or 3 sets of 20 and do the workout 2x a week... my Legs are on FIRE... Highly recommend 👌
Reviewed in the United States 🇺🇸 on December 7, 2022 by L. lockhart
    • Excellent purchase!
It works just as described. It's easy to see which cards are for upper body, core, lower body. I like the variety of exercises they have so I can change up my routine. I have a great app (Interval Timer) that I can program my circuit or HIIT training and I use these cards with it. I lay them out and as I do one, I flip it over and go to the next. I wear glasses for distance and close up, but the pictures are big enough that I don't wear them during the workout. The texture of the cards are just like playing cards, but bigger. It would be nice if there was an inventor reading this review and they make a card holder big enough for like 6 cards or so. (Something like scrabble uses.) :-) ... show more
Reviewed in the United States 🇺🇸 on September 26, 2022 by Generic Earthling
    • Great Way to have a little fun!!!
These were awesome for a quick workout or a fun way to change up your routine! Love it for when you don’t have a lot of equipment or are out on the road.
Reviewed in the United States 🇺🇸 on November 14, 2022 by Brenda Brandenburg
    • ease of use
I like that I can carry these to the gym or on out of town trips. These will keep me motivated to get in my workouts, but also allow me to easily make changes to my workouts as needed.
Reviewed in the United States 🇺🇸 on October 24, 2022 by Beverly J. Runnion
    • These cards will provide a variety of exercises for my personal training clients
The size of these cards will be easy for my clients to read and handle
Reviewed in the United States 🇺🇸 on July 20, 2022 by okcdancingfool
    • Great addition for workout routine
If you get overwhelmed, or need some ideas of what to do for a workout, these work great and are useful. I use them at home, but would not be opposed to taking to the gym as well.
Reviewed in the United States 🇺🇸 on August 17, 2022 by Steph

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